In this article, I want to share the practical aspects of walking meditation. I will share with you how, where and when the practice of walking...
When choosing a place for your meditation practice we should pay attention to different aspects. First of all, we all try to make sure that our...
Osho Meditation “Sufi Whirling” is based on an ancient Sufi technique. While the whole body is moving, you can witness your center being silent and still....
In this article, I want to share with you another kind of meditation, which is perfect for both – beginners and experienced practitioners. This meditation is...
Since ancient times, incense has been used in the East, Egypt, Babylon and America for healing, meditation, cleansing houses, and temples. Recipes of their preparation were...
Kundalini meditation is the process of cleansing the subconscious mind of impurities. It acts as an energy shower that washes away negativity, stress, anxiety, and tiredness...
This Crystal meditation is a very powerful tool that I received from my spiritual teacher a long time ago. First of all, this meditation helps to purify...
What is Tantric Meditation? Tantra is an assortment of spiritual practices that enable the performers to channel energies from the universe into themselves. It has its...
If you practice meditation, you have probably heard about binaural beats. This is a modern technology that allows you to enter into a meditative state. Unlike...
Energy cleansing is necessary in order to get rid of the negative energy that we accumulate when communicating with other people, experiencing fears, negative emotions, etc. If...
Carl Jung was a Swiss psychiatrist, an influential thinker and the founder of analytical psychology. Although he was a theoretical...
Tis the season for Gift Giving! What are the true benefits of giving? In what place do you give from?...
Traditional Eggnog is high in fat because it is made with whole milk, heavy cream, and egg yolks. A significant...
Baking a vegan gluten-free pumpkin pie can be challenging especially if you don’t know which ingredients to use and their...