No other practice can do more to bring us personal freedom in our daily life than deep meditation. It brings us to eternal and unshakable inner...
Japa meditation is a powerful technique for focusing the mind and harnessing the subtle energies in completing the yogic path of self-transformation. According to the Kularnava Tantra:...
Regular practice of the Inner Smile meditation leads to calming the mind, developing concentration, getting rid of all types of depression, and creates a powerful healing...
Mindfulness is no longer considered a “soft skill,” but an essential part of overall health care among conscious people. Taking a few minutes to focus your...
Gyan Mudra, or Mudra of Knowledge, is one of the most important mudras. It symbolizes openness to the wisdom of the Universe. Gyan Mudra practice stimulates...
Chaturtha pranayama is both a meditation practice and pranayama that helps to enter deep meditation and the transcendental state of being. This pranayama is also called...
It seems that in our modern world, there are so many ways to help find love – Tinder, numerous dating apps, etc. However, there are more...
In this article, I want to share the practical aspects of walking meditation. I will share with you how, where and when the practice of walking...
When choosing a place for your meditation practice we should pay attention to different aspects. First of all, we all try to make sure that our...
Osho Meditation “Sufi Whirling” is based on an ancient Sufi technique. While the whole body is moving, you can witness your center being silent and still....
Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of...
Happiness is a state of mind. Therefore whenever you’re feeling down, one of the most important things you should do...
We all love a good mystery especially when Halloween is around the corner! Our beautiful planet is dotted with mysterious...
Our independence day is almost here. Celebrate freedom with great tasting vegan delicacies. Make this year’s vegan Fourth Of July...