Crown chakra is the seventh primary chakra. It’s also called “Sahasrara” which means “thousand-petaled”. It is the highest point that determines the spiritual life of a...
Palo Santo has been used for centuries in various spiritual, religious and medicinal ways. In this article, I will share with you some amazing benefits and...
Have you heard about Bikram yoga? This yoga style is becoming more and more popular. Many practitioners find it very effective for creating balance between the...
Sometimes it seems like everything is starting to fall apart – you feel apathy, depression, and your immune system gets so weak that you catch one...
Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to...
Have you ever intentionally forced yourself to continue dreaming a sweet dream in the morning? Or after you suddenly wake up from a nightmare, you close...
Practicing yoga for more than 7 years, I suddenly decided to try a new direction, which I previously stubbornly avoided due to its rigid nature. Yes,...
When you feel controlled by your fears, when you are constantly worried without any reason, when you fuss a lot – it’s time to consider your...
Tantric therapy is a sacred healing practice from the ancient Hindu tradition. It dates back to over 5,000 years ago. It is a spiritual and energetic...
What is Karma Yoga? In Hinduism, one can adapt four spiritual paths in their lifestyle. These are: Jnana Yoga (The Path of Knowledge) Raja Yoga (The...
Louise Hay is the author of numerous books on the positive mind-body transformation. Through her books and programs, she’s teaching...
Vajrasattva mantra is one of the most effective and popular mantras in Tibet and India. It contains a perfect combination...
Are you always in a rush in the mornings? These vegan breakfast sandwich ideas are a quick fix yet enjoyable....
This raw vegan carrot cake is tender, moist and bursts of natural sweetness. It is a healthy dessert and rich...