Rasayana is one of the 8 fundamental disciplines of Ayurveda, which is focused on rejuvenation therapy. This discipline puts the biggest emphasis on the principles of...
Our chakras play an essential role in how we feel and function mentally, physically, and emotionally. When we align the seven main chakras, we feel whole...
When someone you love and trust betrays you, it can make you doubt your sanity. Betrayal can be so traumatic you may even show early signs...
Grief is how we respond to losing our loved ones. It is a feeling accompanied by a lot of sorrow, pain, and numbness. Grieving can be...
Each crystal carries its unique energy and vibration. However, there are some crystals that vibrate at higher frequencies than others. These crystals are called high vibrational...
Dopamine fasting has recently been gaining a lot of traction. Many people who have done it say it is an excellent way to eliminate bad habits....
Radical self-care is about focusing on yourself before worrying about other people. We are often told, “you cannot pour from an empty cup” How about half...
Are you in a state where you have no more energy to do the things you love? For instance, you loved taking your dog for a...
From Sanskrit, the word “Kundalini” can be translated as “twisted” (like a snake or a steel spring), and traditionally the snake is its symbol. In ancient...
We all know most commercial tubes of toothpaste contain fluoride, right? Did you also know that since 1962 PHS (Public Health Service) recommended the addition of...
Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...
The holiday season has officially arrived, so it’s time to decorate your Christmas tree! In this article, I will share with...
Almost every culture has some concept of the witch – a woman with seemingly otherworldly powers who operates outside of...
What comes to mind when you think about chakras? If you pursue spiritual awakening, you know that our bodies have...