In India, it is believed that taking a bath cleanses not only the physical body but also the mental body. If at least once a week...
In this article, I will share with you how to use essential oils for chakras properly. I will tell you where the chakra projections are located...
The Hunza river valley (the border of India and Pakistan) is called the “Oasis of youth”. The inhabitants of this valley – the Hunza people –...
In nature, all living beings strive for harmony – harmony of matter and harmony of consciousness. A harmonious state of mind, body, and spirit brings vital...
Our mood impacts the quality of our lives significantly. If you are in a bad mood and can’t control your emotions, you attract more and more...
Aerial yoga has become one of the most Instagrammable wellness trends. This new concept that is quickly becoming popular amongst devoted yogis and beginners alike. What...
According to Ayurveda, not only our emotional state, but also our physical state depends on our state of mind, and as a result, our life as...
According to Ayurveda, we all have all three doshas, but some of us are dominated by Pitta dosha. Such people are more sensitive to hot weather...
Chronic fatigue, burnout, lack of strength, and energy… Does it sound familiar? Well, you’re not alone! We all get influenced by Moon cycles. Unfortunately, not all...
No matter how big or small we are, almost all of us have experienced some kind of trauma as children. These traumas can be different: your...
In this article, I want to introduce you to the Mature feminine energy, its importance in the creation process, and...
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way...
Our independence day is almost here. Celebrate freedom with great tasting vegan delicacies. Make this year’s vegan Fourth Of July...
The three doshas; Vata, Pitta, and Kapha are present in all humans. However, you will notice a predominant type in...