Practicing yoga for more than 7 years, I suddenly decided to try a new direction, which I previously stubbornly avoided due to its rigid nature. Yes,...
What is Karma Yoga? In Hinduism, one can adapt four spiritual paths in their lifestyle. These are: Jnana Yoga (The Path of Knowledge) Raja Yoga (The...
In my previous article “8 Simple Anti-Aging Tips From 47 Year Young Girl” I wrote about my organic process of learning “face yoga” for firming, elasticity...
I collect quotes. I like to look for wise sayings when I feel depressed or when I need to change something in my mind. Quotes inspire...
Yoga for kids is recently becoming a norm. We live in a fast-paced world. Every day, we have deadlines to beat, targets to achieve, places to...
Your heart chakra is the fourth chakra located in the center of the body. It connects your physical and spiritual nature. Anahata is located in the...
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of...
When you come to a yoga class for the very first time you may notice that people around you put their hands in a prayer gesture,...
Abundance Haircuts is a sutra based on the Tibetan calendar. It reveals the negative consequences of cutting your hair on the bad days and the incredible...
Spiritual maturity is not a religious concept. It has humanitarian objectives through balanced behaviors of spiritual understanding. Spiritual maturity is a gradual...
Almost every culture has some concept of the witch – a woman with seemingly otherworldly powers who operates outside of...
What comes to mind when you think about chakras? If you pursue spiritual awakening, you know that our bodies have...