Posts Tagged8 limbs of yoga

Pratyahara Practice In The Modern World

Sometimes, when you try to focus or meditate, there are external influences that won’t let you. Modern life has become so complicated that people can barely focus on their mental well-being. This is where Pratyahara guides your mind away from the environmental factors and external influences that won’t allow you to focus. And if this […]

Aparigraha: An Essential Step In Your Spiritual Evolution!

Aparigraha is one of the moral rules described in the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. In this ancient text, they are called “Yamas” and help regulate your relations with society, gain self-awareness, transform negative energy into positive, and cultivate a deep sense of inner peace. In this article, I will share with […]