Patanjali was a sage in ancient India who was considered the author of a number of Sanskrit works. He compiled a collection of aphorisms that serve as a...
Saucha is the first Niyama of yoga, mentioned in Patanjali’s Yoga Sutras. It can be translated as ‘purity’, ‘cleanliness’, and ‘clearness’. Saucha focuses on the purity...
The word Brahmacharya has several meanings. It literally means “conduct consistent with Brahman” or “on the path of Brahman”. This is the way of life through which...
Satya, or truthfulness, is the second of the five yamas and one of the highest callings of yoga. In this article, I will share with you...
Asteya is the Sanskrit term for “non-stealing” and the third Yama of Patanjali’s 5 Yamas of the Yoga Sutras. Most people who practice yoga and follow a...
In one of the shlokas of the Yoga sutras, the secret of happiness is given: “From contentment, unsurpassed happiness is gained.” This Sloka is dedicated to...
Aparigraha is one of the moral rules described in the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. In this ancient text, they are called “Yamas”...
