SOLANCHA
No other practice can do more to bring us personal freedom in our daily life than deep meditation. It brings us to eternal and unshakable inner silence and expands our experience of life to be unending happiness, joy, and bliss. In this article, I will share with you what deep meditation is and how you […]
Paramahansa Yogananda was an Indian yogi who played a significant role in spreading Kriya yoga in the West. His powerful words, spiritual lessons, and life-changing teachings influenced and inspired millions of people all around the world. George Harrison, Krishna Das, Steve Jobs are just a few examples of people who followed Yogananda’s guidance through his […]
Chaturtha pranayama is both a meditation practice and pranayama that helps to enter deep meditation and the transcendental state of being. This pranayama is also called a “pranayama of the fourth state” which means a transcendental state beyond words. Chaturtha pranayama practice leads to a deeper awareness and helps to prepare for more advanced meditation […]