SOLANCHA
The one question on everyone’s mind right now is: “When will the pandemic be over”? In the last 19 months, people have been affected physically, financially, and emotionally. Many suffer from mental health issues, emotional burnout, anger, frustration, confusion, phobias, etc. How can you not when the future is so unclear and uncertain? Therefore, seeing […]
Have you ever noticed that every time we experience some major world event, we find traces of information referencing the exact same situation in various forms of media? Some individuals have theorized that Hollywood is more than just entertainment and actually is used to condition the public toward the acceptance of new ideas and political […]
When there’s a pandemic raging outside your front door, it’s natural to turn to sources of comfort, many people turn to food to manage negative emotions, such as anxiety, stress, and sadness. Is it possible to eat properly while in quarantine? Ayurveda knows the answer! If you take a reasonable approach to your food and follow […]
Do you find yourself feeling closer, content, calm, or secure after an intimate skin-to-skin contact, say for example during sex? Science has proven that in such situations, your body releases oxytocin, the love hormone. And you only need a single touch to induce all these feelings of attachment. So, the next time you have anxiety […]
Our entire world has shifted in the last few months and life as we know it has taken a drastic turn. We have all been quarantined in our homes, mandated to keep physical distances from all people and our entire worlds have been turned up-side-down. There’s no doubt that we are living in very fragile […]
As the coronavirus spreads, it’s more important than ever to support the immune system. Our immune systems are designed to fight off sicknesses and viruses. But unfortunately, the immune system can get worn down by many factors such as stress, anxiety, toxins, lack of exercise, smoking, and unhealthy eating. This prevents our bodies from effectively fighting off […]
With COVID-19 spread, our planet is going through a major challenge. There are plenty of opinions on this situation that vary from highly scientific to purely intuitive. However, in this article, we are not going to reject or defend any of them. The goal of this article is to share with you some information about […]
Quarantine may lock us down at home but don’t let it lock down your yoga practice. Take your yoga journey to the next level by performing yoga practice at home! Though it may seem like you miss your morning yoga classes in a cozy yoga studio environment, yoga practice at home can actually be very […]