SOLANCHA
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way or another is dealing with some sort of life challenges. However, some people happen to manage these challenges better than others. You can find lots of examples where a big life challenge made a person […]
Are you an emotional empath? Did you know that your vivid look at your surrounding is an asset that the rest of the universe demands? However, unless you learn to be compassionate without being drained, this personality trait will pose a serious challenge to your mental health. See empaths have their lives revolving around sensitivity […]
As per Festinger’s (Leon) Cognitive Dissonance theory, we all have an inner urge to hold on to our beliefs, attitudes, and behaviors, even when these value systems get challenged later in life. We want to make sense of our actions by avoiding any disharmony in our thought process. Yet, everyone goes through a stage in […]
Have you ever heard about emotional hygiene? Psychologists believe that just as we practice physical hygiene, we should learn how to practice emotional hygiene. In this article, I will share with you what emotional hygiene is and how to make it a part of your life! So, What Is Emotional Hygiene? Dr. Guy Winch says: […]
Are you an empath? What kind of job did you choose for your career? Is it satisfying? Empaths are super sensitive to the environments and people working around them. Hence, not all job positions are ideal for them. Yes, they absorb energy, feel, and uniquely interpret emotions. Thus, what they choose as their career paths […]