Boundaries are an essential part of life. Regardless of a person’s background, gender, race, financial status, and level of awareness; poor boundaries are a common theme...
Have you ever thought about how your cravings are connected to your emotional state? The fact is that we don’t always eat just to satisfy physical...
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way or another is dealing with some...
Are you an emotional empath? Did you know that your vivid look at your surrounding is an asset that the rest of the universe demands? However,...
As per Festinger’s (Leon) Cognitive Dissonance theory, we all have an inner urge to hold on to our beliefs, attitudes, and behaviors, even when these value...
Have you ever heard about emotional hygiene? Psychologists believe that just as we practice physical hygiene, we should learn how to practice emotional hygiene. In this...
Are you an empath? What kind of job did you choose for your career? Is it satisfying? Empaths are super sensitive to the environments and people...
