Earlier in life, I was always afraid of senior career positions. I used to apply for junior and entry-level jobs even after many years of employment...
All people ever talk about is being gaslighted by other parties. But do you know you could also unknowingly be gaslighting yourself? You are your best...
Fawning is about being big on pleasing people and engaging in pacifying behaviors. In fawn trauma response, the victim prioritizes appeasing people and receiving approval. We...
What is that one thing you can think of passed down to you or your parents from your ancestors? It could be stories, heirlooms, or genetic...
Trauma bonding is a dysfunctional attachment that develops in the presence of danger, shame, or exploitation. Think of such phrases as; “You broke me, but you...
Healing through your past trauma can be a long journey. In a process of recovery, it’s important to remember that we’re not alone. That’s why we...
Childhood trauma arises when we go through overwhelming stress that exceeds our ability to cope during our formative years. It could be the death of a...
Are you going through soul loss? That psyche fragmentation occurring after a traumatic experience or overwhelming shock? It is a temporary survival mechanism to help you...
Emotional healing is never easy – it is a hard and painful process that requires time, effort, and patience. Crystals for emotional healing can help ease...
Our shadow emotions influence most aspects of our lives without us knowing it. It could be that curse word you uttered out of nowhere. Or the...
