Posts Taggedmindful speech

Mindfulness Quotes: 50 Powerful Sayings to Quiet Your Mind

Mindfulness is a mental state achieved by focusing your awareness on the present moment, while calmly acknowledging and accepting your own feelings and thoughts. To be mindful means to become aware of your body, mind, and feelings in the present moment. In this article, we have collected 50 powerful mindfulness quotes that are intended to […]

Conscious Discipline: Self-Improvement Tool For A Better Life

For most of us, the idea of discipline in life causes resistance: “What about freedom, spontaneity, and sudden impulses?”. In this article, we are not going to convince you to give up your freedom and become a strict rule-follower. Instead, we want to share with you some helpful tips on how to practice conscious discipline. […]