SOLANCHA
Gyan Mudra, or Mudra of Knowledge, is one of the most important mudras. It symbolizes openness to the wisdom of the Universe. Gyan Mudra practice stimulates wisdom and knowledge and evokes the most expansive version of the self, so you can flow through your life lessons with ease and calm. In this article, I will […]
In the tradition of Yoga Tattva Mudra Vigyan or Yoga Mudra, mudras are performed along with the practice of asanas, pranayama, concentration, and meditation. Mudras strengthen the connection of internal organs with their corresponding centers in the brain. The correct practice of mudras will help you to restore the correct work of organs, improve health, […]