Posts Taggedphone addiction

Dopamine Fasting: Powerful Detox For Your Brain

Dopamine fasting has recently been gaining a lot of traction. Many people who have done it say it is an excellent way to eliminate bad habits. However, one thing that stands out in the dopamine fasting school of thought is that its proponents do not define clearly what it entails. For some proponents, the practice […]

Social Media Detox: Effective Tips & Amazing Benefits For Your Mental Health

How much time are you spending on social media? Has it benefited your social life or added to your income; or is it taking a toll on you? For the latter, have you ever heard of social media detox? In this article, we explore the what, the how, and the why you should consider a […]