Are you battling anxiety or depression? Does waking up each day feel like a struggle? If so, you could be having undigested emotions weighing you down....
What Are Shadow Emotions? All emotions are neutral. Yet, there are some emotions that we subconsciously categorize as bad. Consequently, we try to disassociate with them....
Your inner child is the child that lives within you – the “part” of your personality that stores all your memories, feelings, needs, and attitudes towards...
We need to be whole to live a fulfilling life. Yet, our shadow work represents the disconnected parts of our psyche, hindering our spiritual journey. And,...
A dream is a mysterious phenomenon. Unfortunately, we are not always attentive to our dreams and even if we are, very often we can’t remember them...
The Shadow self is a hidden and forgotten place within us all. This is the side of our personality that contains all the parts of ourselves that we...
