Connect with us

Personal Development

Dream Journal: a Powerful Tool For Shadow Work

Published

on

What Is Dream Journal Image

A dream is a mysterious phenomenon. Unfortunately, we are not always attentive to our dreams and even if we are, very often we can’t remember them once we wake up. Dreams can serve us as an important tool for reaching our subconscious mind and understanding our shadow self. Also, we can find very important hints to our daily challenges and tap into creative potential if we learn how to do it. A dream journal is a simple but powerful tool for remembering our dreams and analyzing them.

A dream journal not only allows you to analyze your dreams but also trains your memory and increases your chances for lucid dreaming and astral traveling. By keeping records of our dreams, we inform the Higher powers that dreams are important to us, and the prophetic information begins to come to us in our dreams more often.

In this article, I will share with you what dream journalling is, what the benefits of this practice are, and helpful tips to start your practice.

What Is a Dream Journal?

Dream journaling is the practice of writing down what you remember from your dreams. A dream journal is a type of reflective diary, where you keep your records on your dream experiences.

If you do it regularly, over time, your dream journal becomes an invaluable source of insight into your most important concerns, activities, and relationships in the waking world.

Dream Journal Benefits

ayurvedic journal image

#1: It increases your chances of having lucid dreams

According to scientific research, the habit of writing down your dreams increases your chances of having lucid dreams. When you spend time physically writing down your dreams, you’re making both your conscious and subconscious mind aware that your dreams are important to you. This can make it easier for you to achieve a lucid state of dreaming. The mere thought that you are going to write down your dreams can help raise your awareness in your dream.

#2: It helps you better understand your emotions and thoughts

Analyzing your dreams can help you understand why you feel the way you feel. Deep introspection will help you identify triggers for your thoughts and emotions that you may not be consciously aware of.

#3: It helps you solve problems

Writing down the fragmented impressions of our dreams helps us capture some of our nocturnal out-of-the-box thinking and make connections between complex thoughts. While you’re dreaming you can tap into the infinite universal potential that contains answers to all questions. By writing down and attentively analyzing your dreams you can find the solution to your problems. You may also receive a sign or a symbol of the solution in your dream that dream journaling will help you to interpret.

As you may know, many writers have used their dreams to inspire their stories, and even some mathematicians – including Albert Einstein – have relied on dreams to develop their formulas and theories in ways nobody thought possible at the time!

#4: It helps you improve your memory

Paying closer attention to what your dreams are about will help you remember them more easily in the future. It trains your brain to be focused on what’s important to you!

#5: It helps you learn from mistakes

When you write down your dreams, you can go back and review them over time. This will help you see patterns in your dreams, which in turn can help you spot behavioral patterns in your life. This will help you understand your true feelings and gain perspective on matters that you didn’t see clearly at the time.

#6: It reduces stress

When you take a moment of quiet reflection, you experience a calming and restorative effect. Moreover, studies show that dream journaling improves your overall physical health, strengthens your immune system, and slows down the aging process.

#7: It boosts your creativity

Writing down your dreams can help you become better acquainted with the most irrepressible parts of your brain and realize the untapped potential of your creativity, helping you generate new ideas. Thus, keeping a dream journal can enhance your own unique brand of creative thinking, because when you are dreaming, you think more creatively.

4 Tips On Starting Dream Journaling

dream journal benefits image

Place a pad of paper and a pen next to your bedside, and when you wake up with a dream in mind, immediately write it down. Because these bedside notes are often scrawled in semi-legible form, you will want to transcribe your dreams later in the day, either into better handwriting or onto your phone or computer.

Here are some helpful tips on how to make your dream journaling practice more effective:

#1: Write right away!

Write down everything you remember from your dream right after you wake up (even if you wake up in the middle of the night!). The longer you wait, the more you forget. Stay in bed when you’re writing down your dreams to increase the likelihood of remembering them.

Write down all the dreams that you remember, whether they are interesting or not, clear or foggy.

If you can’t remember the whole dream, write down only what you remember, even if it’s just a face, a place, a phrase, or something else.

Also don’t forget to write the date and create a title for each dream! It will help you to navigate your dreams more easily.

#2: Pay attention to the details

It’s important to include as many details as you can. Note everything that you can remember happening in your dream: your location, the surroundings, whoever is around you, time, sounds, numbers, objects, colors, your emotions and feelings, and any other sensations that you experience. At first, this can be difficult to remember any details but it will get easier with practice.

You can also accompany your writings with drawings. Sometimes, it could be easier to express all the details in a drawing, especially when you see some symbols, signs, pictures, unusual facial features, etc.

#3: Compare your dream to your waking life

As a first step towards interpreting your dreams, every evening try to write a short summary of what happened each day. Then, when you write down what your dream was about the next morning, you can look back on the previous day’s events for clues as to why certain elements may have shown up in your dream. Also, you can look at your dream to see how it might have influenced what you thought and felt for the rest of the day.

#4: Analyze

Once you get good at recording the details of your dreams, you can start to analyze them. Try to find patterns in your dreams – they might reveal what you are subconsciously thinking about.

When analyzing your dreams, try to answer such questions as:

  • Are you always in a certain place?
  • Is there a certain person/people with you in your dream, or are you always alone?
  • Is there a particular plant, animal, or some other object in your dream?
  • Are you always feeling a certain emotion in your dream?
  • Are you always performing the same actions?
  • Are you always making the same mistakes in your dreams?

These are just examples of the questions you can ask yourself for your dream analysis. You can come up with your own that would reflect your own unique experience.

If you keep dreaming of the same things over and over, it may point to certain issues in the waking life that you are trying to deal with or may have been reluctant to confront.

#5: Use a template

Using a dream journal template makes your journalling much easier. To download a dream journal template click here.

Dream Journal Apps

dream diary app Image

We live in a digital era. For many of us using our phones is more natural and convenient than using a pen. Some people prefer an app over a diary because they find an app more convenient (easier to always keep it next to you, even when traveling), more secure, and eco-friendly. If you’re one of those people, here are some apps that will help you keep track of your dreams right on your phone:

The Bottom Line

By recording your dreams on a regular basis, tracking their themes and patterns over time, you will discover that your dream journal is an invaluable source of insight into your most important concerns, activities, and relationships in the waking world.

By analyzing your dreams you will eventually start seeing patterns in them, which in turn can help you spot behavioral patterns in your life. It will help you understand your true feelings and gain perspective on matters that you didn’t see clearly at the time.

Personal Development

What is Ego Death? How and Why Does It Happen?

Published

on

What is Ego Death Image

Humans associate death with darkness, sorrow, and pain. It is just something many people are scared of. However, ego death goes the opposite way. The death of your ego comes with enlightenment, self-exploration, and going beyond the glass ceiling.

In simpler terms, the ego is the sense of self typically developed in earlier ages. It is a biological tool that helps us understand ourselves as separate beings. The problem appears when the ego takes on a level of programming that begins to impede the quality of life we live. This is why many people believe it needs to die.

But first:

What is Ego Death?

Many people think that ego death happens when we strip ourselves of the ego and live without it. No, the ego cannot die. What happens is that it becomes submissive to the awareness and direction of our higher selves so that it no longer controls our lives. The experience temporarily and instantaneously goes beyond and above our identities. By shifting your awareness above the perspective of the ego, you begin to realize that you are not the things you have identified with before.

The death of your ego comes with much self-awakening and peace; you want to experience it. It is one of the most beautiful experiences you could have if you truly understand your spiritual path. Such an experience, however, may feel horrific for people who do not understand their spiritual path or people who resist the experience.

Why Seek It?

Ego defense mechanisms image

People are now going out of their way to experience ego death. It has become part of the spiritual journey for many people.

Here are some reasons to seek an ego death experience:

#1: Improved self-control

People often think that ego death is just for people unsatisfied with their mental wellness. Even if you are confident with your state, its demise can change your perception, eventually leading you to much clarity and success.

#2: Easier time breaking even

Our perception and identification limit us from going to other levels. Our ego keeps us in a mindset that limits us. It may feel like we are living in an unknown shell. Detaching yourself from the ego or shrinking it will allow you to crush your current sense of self that limits your abilities.

#3: Acquire a new you

We often have a rigid way of identifying ourselves. You will easily break even if you realize you differ from the sum of the labels you previously put on yourself. You will be in a much more powerful position to question things you believe in and go out of your way to seek peace and clarity. It is an excellent tool for breaking world constructs such as race or religion, which are often deeply rooted in mind and consciousness.

Stages of Ego Death

The death of the ego is different for everyone. This all starts from the triggers of the first stages and later the intense stages before you fully settle into the awakening. The first triggers may differ, but as the experience progresses, the stages become identical.

 Here are the stages you will most likely go through:

Stage 1: Spiritual awakening

The ego is deeply rooted in your spiritual being. The first step is your awakening from the ego’s power over you.

Stage 2: Dark night of the soul

In this second stage, you seek to understand things. This is after you accept the awakening that comes with the first stage. This stage is characterized by questioning things that now appear different from what they did before. It can be a confusing stage as many things now start revealing themselves to you.

Stage 3: Exploration and curiosity

In the third stage, you explore more to fill the void in your soul and being. This stage allows you to live in a space of more peace and enlightenment.

Stage 4: Soul growth and enlightenment

This stage allows you to settle in your newly found peace and awakening. Here, you have explored yourself profoundly and now know more about your true self. You will realize that you have already let go of many of your old patterns and habits. This stage has no fighting and battling with your ego, as you already have your new true identity.

How to Achieve Ego Death?

Meditation Quotes 5 yamas Image

You need to understand some things before you seek to kill your ego. For instance, why do you want to experience it? Understand that a spiritual ego is not something casual. You want to go in entirely understanding why you want to do it and the consequences of taking the path.

Many people intentionally seek ego death. Deliberately seeking it can be dangerous; proceed with caution. Ensure you are ready for it before you dive right in. If you are sure of your intentions, you can take the paths that lead to the death of your ego.

With all this imperatively said and done, you can proceed and trigger an ego death. Here are some of the ways people do it:

  • Attending spiritual retreats and workshops that guide you through it;
  • Performing specific types of breathing exercises and meditation practices;
  • Following the teachings of spiritual teachers rooted in spiritual awakening;
  • Entering altered states of consciousness, which may involve meditation, dancing, chanting, and other mystical paths; 
  • Getting involved in mystical, spiritual traditions that offer pathways to ego death.      

What Does the Death of Ego Feel Like? 

You might want to know what ego death feels like before you go for it. Your feelings will definitely be intense. It may feel horrific or exciting, or an alternation between the two. People often experience both extremes while undergoing this death.

What Next? 

After an ego death comes rebirth. A new you will be born with no barriers that limit your journey and abilities. Such death powerfully awakens the mind making your life change forever.

Ego death is not the end of spiritual awakening but rather a new beginning of deeper purpose and meaning.

Continue Reading

Personal Development

Self-limiting Beliefs: How to Overcome Fear and Break Our Limitations

Published

on

self-limiting beliefs image

Earlier in life, I was always afraid of senior career positions. I used to apply for junior and entry-level jobs even after many years of employment because I didn’t believe I could handle the senior ranks. Yet each time a senior position became vacant, I was the first person the boss would contact. They saw my potential, but I could never see it because of my self-limiting beliefs. 

Eventually, I would find a reason to decline the promotion. What are you struggling with?

Believe it or not, we all battle with self-limiting beliefs. Are you fearful of signing up for that mortgage because you’re so scared you might not pay it fully? Or is committing to a relationship an uphill task for you?

In this article, I will discuss this fear within us and share practical tips for overcoming these self-limiting beliefs. 

What are Self-limiting Beliefs?

Fact: There are no limits to what you can achieve except for the limits you set in your mind. And this is what sets humans apart. Some people become iconic leaders while others amass massive wealth, yet some still struggle in life. This is one way of looking at it. For you and me, think of the small challenges you encounter in life. Are you truly incapable of handling them, or are you just afraid of trying and failing? 

Self-limiting beliefs are self-developed thoughts, consciously or subconsciously, that we use to convince ourselves that we can’t do something because we are afraid of failing or getting hurt. Consequently, we don’t even allow ourselves to try. Such limiting thoughts are one of the biggest preventers of achieving our goals. And that’s why we need to learn to control and eventually overcome them. So how do we do that?

Practical Steps to Overcome Self-limiting Beliefs

self-limitations image

#1: Identify Your Limiting Belief(s)

What are you so afraid of and why? 

  • Are you scared of getting married because your father abused your mom? 
  • Are you afraid of getting kids because your parents abandoned you when you were little? 
  • Are you afraid of management positions at work because you feel voiceless?

Identifying your self-made limits is your first step to overcoming them. You will need to use your intelligence and accept vulnerability, more like healing your inner child.

#2: Work On Your Confidence

There are several ways to develop self-confidence. The easiest is the use of positive affirmations. The idea is to re-condition your mind into believing what you had otherwise categorized as impossible. You could also apply the law of attraction. Anything you focus your mind on without a shred of doubt eventually comes to be. If you constantly think about boldness, confidence, and assertion, you eventually become bolder, more confident, and more assertive.  

Self-confidence enables us to move out of our comfort zone. We are no longer afraid to try because we believe in our potential. And even if you fail, you believe you can win tomorrow. Besides, you become your own cheerleader and no longer seek approval from others. That’s how powerful we become when we are confident from the inside.  

#3: Set New Goals

Be realistic and set achievable targets. However, always have one clear goal at all times that you’re working towards. That goal should be the most significant on your list. Also, note that big goals are good, but they can demotivate you. Divide these goals into smaller tasks that you can easily achieve. 

For every achievement, your mind registers a win and naturally handles the next task with ease. This way, you find yourself accomplishing tasks you never imagined were possible and consequently become unstoppable in achieving your lifelong dreams. 

#4: Challenge Your Thoughts

Why do you give yourself bad labels such as “I am stupid, slow, worthless, ugly, useless,” etc.? Is it because someone in your past called you that? Did they really have a solid basis to give you that label? How well do they know you? Have they seen the woman or man you have become lately? 

Asking your inner self such questions helps you to look at the other side of the coin. For example, just because my skin has acne doesn’t mean I’m ugly. It’s just one of the many stages in life. And just because I have mobility challenges doesn’t mean I am useless. I still have the brain and hands to write my next bestseller. Challenge your thoughts, whether good or bad, and you will realize that not every gospel you hear is factual. 

#5: Develop an Alternative Plan

set goals image

We don’t have control over our limiting beliefs because they provide a soft fallback. We don’t take risks because we fear getting hurt or hurting others. Say, for example, you’re afraid of getting kids because you’re scared you’ll never be a good mom. Instead of dwelling on being single for the rest of your life, how about you start accommodating other kids in your home and see how well you nurture them? 

You can request your siblings or friends to drop off their toddlers over the weekend and dedicate your energy to looking after them just as if they were your own. After a few months, your natural motherly instincts will start to kick in, and who knows, you might start looking at kids differently. 

If you’re afraid of public speaking because you feel invisible or you’re afraid your voice is not good enough, how about you start by recording podcasts?

Or, if you constantly feel worthless, how about starting a small project that gives you a sense of belonging? Like donating your coffee to a homeless person every morning. Or helping an elderly neighbor water their flowers every weekend. 

The Bottom Line

It’s very easy to develop self-limiting beliefs, especially with a rough childhood or a traumatic past. Our mind is constantly working to protect our fragile ego from getting hurt again. However, the sooner you realize how much you have been missing in your quest to play safe, the sooner you need to break these limiting thoughts and redefine yourself. Your potential starts and ends in your mind. Dare to dream again and develop unshakable confidence because only you can do it. 

Continue Reading

Personal Development

8 Signs You Are a Free Spirit Who Can Never Be Tamed

Published

on

If you are a free spirit, chances are you struggle to fit in your family or friend’s circles. That is normal. See, as a true spirit, you value your freedom over complacency. You would rather dictate the terms of your life than conform to societal norms.

Well, this nonconformist attitude to life is never free of cost. You may have to get out of your comfort zone, let go of your societal security, look different, and even suffer harm. But, how do you know if you are a free spirit and not just a rebellious person?

This article will discuss the 8 common signs to guide you.

But first:

Understanding the Free Spirit

A free spirit starts from the mind. You live free of domination from any oppressive thoughts, ideas, or notions imposed on you by others. Unlike rebellion, true freedom is about respectfully liberating your mind and body, to coexist with others at peace.

Likewise, a free spirit will not replace one oppressive thought with another. Instead, this person seeks the truth and lives by it. For example, many celebrities that claim to be free spirits are doing so superficially. They may still ascribe to certain notions that are oppressive to their audience. Like the idea of going organic but allowing the use of plastics from a certain brand.

The Signs

free spirit sigs image

If you are a true free spirit, then you can relate to most of the signs below: –

#1: Strong Desire for Freedom

Did you ever quit a well-paying job to pursue a digital nomad lifestyle that pays less than half of your salary? Your strong desire to be free and set your lifestyle standards indicates a truly free-spirited person. See, free-spirited people make lifestyle decisions that prioritize their freedoms.

#2: Abhor Restrictions

In line with a desire for freedom, free spirits despise any restrictions imposed by others in their lives. If you are one, you could be struggling with committing to a deadline, target, or relationship.

And for the career persons, free spirits hop from one organization to another, dreading to be confined at one company for too long. Here, the free spirit struggles to commit to another person or purpose but looks forward to waking up to new challenges or surprises.  

#3: Welcome Challenges

A free spirit encounters problems like any other person. However, they see the problems as new challenges, not threats. Consequently, a free spirit gets excited, not worried when facing challenges.

#4: Spontaneous

A free spirit comes up with rushed decisions that change the course of their lifestyles forever. For example, they may wake up and decide to shift to a new neighborhood, enroll in the gym, or make a swift financial investment. Or, they may change their minds about getting married, having kids, or setting up their businesses. 

These persons hold no attachment to anyone or anything, hence appearing as unserious. As a result, others find it hard to understand why this person can’t stay consistent. 

#5: Unconventionality

Free spirits do things their way. They question any societal expectations and are the last persons to adopt them. Likewise, they are never intimidated by those around them. Instead, they stick to their decisions regardless of how foreign they sound to the masses. 

#6: Insatiable

A free spirit is insatiable. Your goals are different, settling for a better or unique lifestyle from the one your peers are content with. For example, your dream when clearing college was never a well-paying job, the latest car, and a home with kids. Instead, you think of opportunities that will allow you to try new things.

For example, you could be a die-hard globetrotter even though you may not have the means to travel at the moment. You are the kind of person who is content with living from a suitcase for years as you travel around the world.

#7: Great Achievers, Innovators, Dreamers

Now, a free spirit may appear spontaneous and unserious with life, but they have a clear perspective of what they want to achieve. This person comes up with fresh ideas that promise to solve world challenges. And it is the excitement of this new challenge that fuels their desire to achieve the set goals.

wild and free image

#8: Relentless

Free spirits always seek ways of how to make the impossibilities in their lives possible. For example, they will question why it takes three days and not a day for an online shopping order to arrive at their doorstep. And, they will use the latest facts to question current theories.

In turn, these persons never quit. They appear stubborn, holding on to their ideas until they get the solution they were hoping for.

Living a Fulfilling Life as a Free Spirit

Note that, a free spirit is the best candidate for achieving spiritual awakening. This person is intent on soul searching and questions their existence. Still, the life of a free-spirited person can be a lonely one. If you suspect that you are a free spirit, here are a few tips to live a fulfilling lifestyle:

  • Spend more time outdoors. For example, taking part in dance competitions in the open gives you a chance to free your mind and release any stress buildup.
  • Reconnect with your inner child by working with children. They have great imaginations and love exploring and testing their boundaries. Plus, they enjoy doing role plays.
  • Explore a creative career path like preparing exotic dishes and painting on a canvas.
  • Most free-spirited persons are empathetic, considerate, kind, and loving. In turn, they can be victims of emotional abuse. Protect your emotional wellbeing by setting boundaries on who you interact with or what you explore beyond your comfort zone.

Conclusion

Anyone with a free spirit has the untamable spirit of a wolf. You always want to run free beyond the confines of family or society. You also have a tendency to oppose the normal social rule, being overly independent, and never subscribing to others’ rules. That’s why most free spirits are seen as rebellious.

Continue Reading
Advertisement
Advertisement

Health

what is rasayana image what is rasayana image
Health2 weeks ago

Rasayana: The Secrets of Ayurvedic Rejuvenation Therapy

Rasayana is one of the 8 fundamental disciplines of Ayurveda, which is focused on rejuvenation therapy. This discipline puts the...

chakra frequencies hz image chakra frequencies hz image
Healing3 weeks ago

Chakra Frequencies: 7 Powerful Tones For Sound Healing

Our chakras play an essential role in how we feel and function mentally, physically, and emotionally. When we align the...

What Is Betrayal Trauma Image What Is Betrayal Trauma Image
Healing3 weeks ago

What Is Betrayal Trauma? The Signs and Tips to Start Healing

When someone you love and trust betrays you, it can make you doubt your sanity. Betrayal can be so traumatic...

complicated grief image complicated grief image
Healing4 weeks ago

Signs of Complicated Grief and How to Overcome It

Grief is how we respond to losing our loved ones. It is a feeling accompanied by a lot of sorrow,...

High vibrational crystals image High vibrational crystals image
Healing2 months ago

10 High Vibrational Crystals For Raising Your Energy to a Whole New Level

Each crystal carries its unique energy and vibration. However, there are some crystals that vibrate at higher frequencies than others....

brain detox dopamine fasting image brain detox dopamine fasting image
Health2 months ago

Dopamine Fasting: Powerful Detox For Your Brain

Dopamine fasting has recently been gaining a lot of traction. Many people who have done it say it is an...

Radical self-care image Radical self-care image
Healing3 months ago

Radical Self-Care: The Essential Step On Your Self-Healing Journey

Radical self-care is about focusing on yourself before worrying about other people. We are often told, “you cannot pour from...

Emotional Exhaustion Image Emotional Exhaustion Image
Awareness3 months ago

Emotional Exhaustion: The Tell-Tale Signs & How to Deal With It

Are you in a state where you have no more energy to do the things you love? For instance, you...

Kundalini awakening symptoms image Kundalini awakening symptoms image
Awareness3 months ago

Kundalini Awakening Symptoms Everyone Should Know

From Sanskrit, the word “Kundalini” can be translated as “twisted” (like a snake or a steel spring), and traditionally the...

fluoride deception image fluoride deception image
Health4 months ago

Exposing the Fluoride Deception: Facts, Issues, and Tips

We all know most commercial tubes of toothpaste contain fluoride, right? Did you also know that since 1962 PHS (Public...

Advertisement

Awareness

Feng Shui Astrology for August Image Feng Shui Astrology for August Image
Astrology5 hours ago

Feng Shui Astrology For December 2022: What to Expect This Month?

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

Feng Shui Christmas Tree Placement in 2022 Image Feng Shui Christmas Tree Placement in 2022 Image
Abundant Living2 days ago

Feng Shui Christmas Tree Placement in 2022 + Decoration Tips

The holiday season has officially arrived, so it’s time to decorate your Christmas tree! In this article, I will share with...

financial anxiety image financial anxiety image
Awareness6 days ago

4 Signs You Have Financial Anxiety & How to Overcome It

According to the Mind over Money survey by Capital One and The Decision Lab, 77% of Americans feel anxious about...

July new moon image July new moon image
Astrology1 week ago

The November New Moon: Here’s How It Will Affect Us

The Moon is waning to a new moon on November 23rd at 2:57 p.m. PT (5:57 p.m. EST). This is when the Moon...

Pineal gland activation tips image Pineal gland activation tips image
Awareness2 weeks ago

Pineal Gland Activation: Opening Your Vision to The Spiritual World

The pineal gland is a small, pine cone-shaped gland located in the brain. In human beings, it is so tiny,...

What is Ego Death Image What is Ego Death Image
Personal Development3 weeks ago

What is Ego Death? How and Why Does It Happen?

Humans associate death with darkness, sorrow, and pain. It is just something many people are scared of. However, ego death...

Lunar Eclipse on November 8th Image Lunar Eclipse on November 8th Image
Astrology4 weeks ago

Lunar Eclipse on November 8th: Karmic Lessons, Unexpected Shifts, & Big Changes

The total Lunar eclipse will occur on Tuesday, November 8th. This lunar eclipse is going to be an extraordinary astrological...

10 stages of spiritual growth Image 10 stages of spiritual growth Image
Spirituality4 weeks ago

10 Stages Of Spiritual Growth & How To Recognize Them

Spiritual growth is not a religious concept but rather the process of becoming aware of your inner consciousness or being, which...

Feng Shui Astrology For September 2021 Image Feng Shui Astrology For September 2021 Image
Astrology4 weeks ago

Feng Shui Astrology For November 2022: What to Expect This Month?

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

self-limiting beliefs image self-limiting beliefs image
Personal Development1 month ago

Self-limiting Beliefs: How to Overcome Fear and Break Our Limitations

Earlier in life, I was always afraid of senior career positions. I used to apply for junior and entry-level jobs...

Advertisement

Daily Inspiration