SOLANCHA
Alfredo Darrington Bowman, better known as Dr. Sebi, was a Honduran herbalist, pathologist, and naturalist. Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He dedicated his life to the pursuit of natural plant-based approaches for health management and disease […]
Traditional Eggnog is high in fat because it is made with whole milk, heavy cream, and egg yolks. A significant amount of alcohol is also added. In this article, I will share with you how to make Vegan Eggnog without alcohol for the festive season. I will also include a few healthy additions and variations. […]
Our independence day is almost here. Celebrate freedom with great tasting vegan delicacies. Make this year’s vegan Fourth Of July stand out with diverse cuisine ranging from BBQ burgers, vegan hot dogs, cheesecake, and many more. Who says parties without animal-based barbeques should be boring? With these recipes, even the non-vegan will find it hard […]
Manage common ailments this winter with a tasty Vegan Golden Milk Turmeric Latte! It is a 5-minute, vegan, and immune-boosting drink ideal for all ages. In addition, it is rich in antioxidants and anti-inflammatory compounds, which enhance your body’s immunity. In this article, I’ll share with you how to prepare your hot Vegan Golden Milk […]
It’s that time of the year when oranges are finally in season. Today, I will share with you a very simple vegan orange cake recipe with a twist. I will also let you in on a simplified version of a chocolate mirror glaze that is popular with wedding cakes and in high-end hotels. Are you […]
Are you always in a rush in the mornings? These vegan breakfast sandwich ideas are a quick fix yet enjoyable. You can play around with the ingredients to make them even more nutritious. However, go easy on the tangy ingredients like lemon if you intend to share these sandwiches with your kids. What’s more, you […]
This raw vegan carrot cake is tender, moist and bursts of natural sweetness. It is a healthy dessert and rich in nutritious ingredients. Follow this recipe religiously for the original taste. However, you can try different flavors, especially with the frosting and toppings. This raw vegan carrot cake is ideal for different occasions. You can […]
Have you been missing pancakes ever since you went vegan? Well not anymore! Vegans can also enjoy quick breakfast pancakes made with delicious vegan ingredients. Like all the other vegan recipes, these pancakes are dairy-free, egg-free and cholesterol free. In this article, I’ll share with you my favorite vegan pancakes recipes, and you can make […]
The vegan diet is rich in antioxidants, dietary fiber, and water. This is the main reason why some people experience several vegan detox symptoms. Some are negative while other symptoms are quite positive. People who have been eating junk for the most part of their life mostly experience the negative vegan detox symptoms. See, you […]
How can I make vegan gluten-free waffles? Simple, you just need 3 mature coconuts and a waffle maker. Let me show you how. Ingredients 1-cup coconut flour ½-cup oats flour. (Grind oats into a fine powder using a blender. These add more density to the coconut flour, which helps our vegan gluten-free waffles to hold […]
The basis of a good muffin is in the creaming of sugar and fats. With Vegan breakfast muffins, I prefer using organic sugar and coconut cream (in place of sugar and vegan butter). And since coconut cream is not as dense as dairy butter, I use homemade almond milk to make the vegan breakfast muffins […]
A Ketogenic diet is a high fat, low carb diet that is intended to switch your body from relying on carbs for energy, to processing more fats instead. This diet is scientifically proven to have many health benefits. But how do you take advantage of these benefits when you are a strict vegan? Vegan ketogenic […]