Posts Taggedwellness trends

Is Kombucha Good for You? Read This Before Taking Another Sip

Where did you first hear about kombucha? Let me guess, was it the marketing strategy that this was a power drink, or a detox drink, or was it the reverse psychology that this is better than soda? Either way, that got your attention, right? So how legit are these claims? And is Kombucha good for […]

5 Wellness Trends to Look Out for in 2021

With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem at hand; keeping ourselves safe. In 2021 there’s no doubt wellness will look a lot different from what we are used to. For many of us, the year is about regaining what we lost and […]