Quarantine may lock us down at home but don’t let it lock down your yoga practice. Take your yoga journey to the next level by performing...
Naked yoga is increasingly gaining popularity. Asanas are performed without any clothing. It can be practiced by either individual classes or in a group. The practice...
Today Iyengar yoga is considered one of the world’s most popular kinds of yoga. It is practiced not only in India but also in other countries....
When we are starting the process of self-transformation, it is important to do it comprehensively on three levels: physical, energetic and consciousness level. It is really...
Have you heard about Bikram yoga? This yoga style is becoming more and more popular. Many practitioners find it very effective for creating a balance between...
Yoga for kids is recently becoming a norm. We live in a fast-paced world. Every day, we have deadlines to beat, targets to achieve, places to...
