For centuries, Zen masters have used Zen stories, tales, koans, and paradoxical riddles, to help students understand Zen principles, expand their consciousness, and become more mindful...
When we facing life challenges such as a lockdown from a world pandemic, we could all use a little more zen in our lives. Whenever it’s...
Buddhist practice differs from other meditative practices due to the absence of unique techniques because some of the lessons are borrowed from Hindu schools of philosophy....
