Osho was an Indian spiritual leader and a mystic of our time who developed more than a hundred meditation practices. Many of these practices became very popular around the world. Some of these practices are still very popular today.
Osho had a unique view on meditation. And, in our opinion, he deserved to be called a meditation Guru of the XX century. In this article, we want to share with you Osho quotes on meditation. They can be an excellent tool for inspiring you to make your meditation practice more regular and exciting.
Osho Quotes On Meditation
A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. Rather, you are alertness.
When people come to me and they ask, ‘How to meditate?’ I tell them, ‘There is no need to ask how to meditate, just ask how to remain unoccupied. Meditation happens spontaneously. Just ask how to remain unoccupied, that’s all. That’s the whole trick of meditation – how to remain unoccupied. Then you cannot do anything. The meditation will flower.
Meditation is just to be, not doing anything – no action, no thought, no emotion. You just are. And it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or, it comes from everywhere. It is uncaused, because the existence is made of the stuff called joy. It needs no cause, no reason. If you are unhappy you have a reason to be unhappy; if you are happy you are simply happy – there is no reason for it. Your mind tries to find a reason because it cannot believe in the uncaused, because it cannot control the uncaused – with the uncaused the mind simply becomes impotent. So the mind goes on finding some reason or other. But I would like to tell you that whenever you are happy, you are happy for no reason at all, whenever you are unhappy, you have some reason to be unhappy – because happiness is just the stuff you are made of. It is your very being, it is your innermost core. Joy is your innermost core.
“Meditation is a state of no-mind. Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too much full of rubbish, just like a mirror covered with dust. The mind is a constant traffic: thoughts are moving, desires are moving, memories are moving, ambitions are moving – it is a constant traffic! Day in, day out. Even when you are asleep the mind is functioning, it is dreaming. It is still thinking; it is still in worries and anxieties. It is preparing for the next day; an underground preparation is going on.
This is the state of no meditation – just the opposite is meditation. When there is no traffic and thinking has ceased, no thought moves, no desire stirs, you are utterly silent – that silence is meditation. And in that silence truth is known, and never otherwise. Meditation is a state of no-mind.
Don’t do anything – no repetition of mantra, no repetition of the name of god – just watch whatever the mind is doing. Don’t disturb it, don’t prevent it, don’t repress it; don’t do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware.
As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing – without any judgment, without any evaluation. Just by watching, you immediately get out of the mind.
The mind cannot penetrate meditation; where mind ends, meditation begins. This has to be remembered, because in our life, whatsoever we do, we do through the mind; whatsoever we achieve, we achieve through the mind.
When only consciousness remains without an object, that state is called meditation. I am using the word meditation in this sense.
When I use the words “inner journey”, I simply mean that you have looked at one aspect of the journey in your life called “outer”, now try to look at another aspect of the journey called “inner”. You have been running after money, now run after meditation. You have been running after power, now run after God. Both are running. Once you start running after meditation then one day I will tell you, “Now drop meditation too. Now stop running.” And when you stop running then real meditation happens.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from ABC. You have to learn everything with fresh eyes, with a totally new heart. That’s why meditation creates fear.
Meditation is enough. Everything else follows on its own.