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Om Singh

Om Singh

Om is a blogger at Retreat Kula, a booking website that specializes in yoga and Ayurveda retreats in India. He is always on the lookout for interesting places to visit. It took him 25 years to realize where his true calling lies, but once that was done, there’s been no looking back.

Articles by Om Singh

Diet in Meditation and Yoga Asana Image
Uncategorized

Importance of Diet in Meditation and Yoga Asana

Most of us are well versed in the idea of yoga and meditation as effective interventions for maintaining good health. However, how many of us have actually pondered on the role of diet in yoga and meditation practice? Just as many of us are consumed over perfecting our daily yoga practice, following a yoga diet […]

July 17, 2022
5 min Read
ayurvedic detox image
Wellness

9 Ayurvedic Detox Tips to Cleanse Your Body

Ayurveda, the ancient holy science is very beneficial not only for our state of mind but for our bodies too. Here we discuss how we can detox using Ayurvedic ways. Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person […]

October 11, 2020 February 17, 2020
6 min Read
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