Most of us are well versed in the idea of yoga and meditation as effective interventions for maintaining good health. However, how many of us have...
Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to...
There are some diets that if you decide to adopt; be ready to answer a dozen questions on your choice. One among them is the vegan...
