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Gaslighting is one of the most damaging forms of psychological manipulation. It is a tactic used to make someone question their own reality, often leaving them feeling confused and powerless. Narcissistic gaslighting is a specific form of emotional abuse where the narcissist twists the truth, denies facts, and manipulates situations to create self-doubt in their […]
Trauma bonding is a dysfunctional attachment that develops in the presence of danger, shame, or exploitation. Think of such phrases as; “You broke me, but you are the only one who can fix me.” Or “I know my partner is abusive, but I can’t imagine a life without him.” These bonds are common in narcissistic […]
Do you know of anyone who is always deep in the way they speak and act? These are highly sensitive people (HSPs) with an overwhelming inner drive, brutally honest, sincere, and devoted to whatever they set their minds to accomplish. If this description resonates with you, you could be having an intense personality trait. Like, […]
In this quick guide, we focus on the hovering narcissist. The kind that will do all they can to pull you back into the abusive relationship, as you try to run away from the hurt and pain. Often, we fall into the hands of a narcissistic leader, parent, spouse, or friend without knowing it. You […]
In this article, we have collected 70 toxic people quotes that will help you to recognize them and cut the drama out of your life! Toxic people are hard to avoid! It could be your friend, family member, neighbor, or coworker. Their toxicity manifests in many different ways. They could be full of interpersonal issues, […]
Are you an emotional empath? Did you know that your vivid look at your surrounding is an asset that the rest of the universe demands? However, unless you learn to be compassionate without being drained, this personality trait will pose a serious challenge to your mental health. See empaths have their lives revolving around sensitivity […]
Are you starting to rebuild your self-worth after a prolonged narcissistic abuse? First, congratulations! It takes lots of courage to do so. Not all victims experience emotional healing from narcissistic abuse. Besides, unless you consciously seek emotional healing from narcissistic abuse, you can quickly turn from being a victim to a perpetrator. So, where do […]