SOLANCHA
How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried, any emotions we feel all can be traced to what’s going on inside our heads. Now that modern science has a pretty good idea of what happiness looks like in our brains we can actually […]
Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the world can be crazy and chaotic, you can build a happy balanced life and enjoy your cozy lifestyle at a relaxing pace. In this article, I will share with […]
Joy is the essence of life – the happiness that comes from within. By embracing joy, we come closer to a true, peaceful, and balanced state. If you feel like you are plunged into sorrow and don’t enjoy your life anymore, this article was written for you! Here, we have collected 55 joy quotes that […]
Happiness is a state of mind. Therefore whenever you’re feeling down, one of the most important things you should do is remind yourself that it’s in your power to boost your mood and change the timeline to a more positive one. Happiness isn’t a destination, but a journey that you’re experiencing every single day. In […]
Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept can be translated as “a reason for being”. It refers to having a direction or purpose and motivation in life that makes one’s life worthwhile. In other words, it […]
Ichigo Ichie can be translated from Japanese (一期一会) as, “for this time only,” and “once in a lifetime.” It also can be translated “one time, one meeting”. It roughly translates to the idea that we live “each moment, only once” and that the value of each encounter is that it happens only once in a lifetime. […]
Padma Mudra is a symbol of purity, light, and beauty emerging from the darkness. By practicing this beautiful mudra you’re opening yourself to the light and coming to a realization that the greatest sense of steadiness in life is an open heart. Hence Padma mudra also helps you to open and balance your Heart Chakra […]
What we say and think shapes our reality and affects the quality of our life. When we repeat the same thought-form multiple times it gets concentrated into a powerful force of intention. Therefore, affirmations are one of the most effective tools for manifesting your desired life. In this article, I will share with you my […]
The power of mantras is immense! Many practitioners have already experienced the beneficial effects of mantras on human life. Mantra practitioners may belong to any religion, they are not required to change their religion. Mantras are sophisticated cosmic codes, which open the door to a happy and abundant life. Today I want to introduce you to seven mantras […]
Did you know that colors can enhance your energy potential in order to attract desirable events and outcomes into your life? Colors represent different kinds of sacred energies that are associated with celestial realms that can lift your mood wonderfully!
These 9 simple steps will help you to be a happier person!