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Ikigai: Secret Formula For Happiness And Longevity

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Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept can be translated as “a reason for being”. It refers to having a direction or purpose and motivation in life that makes one’s life worthwhile. In other words, it is a reason to jump out of bed each morning. According to psychological research, if you have a purpose, a motivation, and a reason for getting up in the morning, you become happier and live longer!

Let’s take a deeper look at how this works!

What Is Ikigai?

The word Ikigai consists of two words: ‘Iki’ (to live) and ‘gai’ (reason).

This philosophy originated on the island of Okinawa – home to the largest group of centenarians in the world.

Could the concept of Ikigai contribute to health and longevity?

National Geographic reporter, Dan Buettner, believes it does. According to Buettner, Okinawans have less desire to retire, as people continue to do their favorite job as long as they remain healthy.

Searching for Ikigai is a long process that requires a deep understanding of your desires and needs in all areas of your life.

Unfortunately, most people don’t even know what their purpose and greatest inspiration in life. Not having a reason to jump out of bed each morning leads to a meaningless life, depression, apathy, and even health problems. While some people feel their calling and love for their work, many spend most of their lives trying to figure out what makes them happy.

Four Primary Elements Of Ikigai

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The Ikigai concept consists of four primary elements:

  1. What you love (your passion)
  2. What the world needs (your mission)
  3. What you are good at (your vocation)
  4. What you can get paid for (your profession)

According to the Japanese idea of self-development, each of us has an Ikigai. All we need to do is just to reveal it to make life meaningful and fulfilling.

If you want to discover your Ikigai you need to ask yourself the following four questions:

  1. What do I love?
  2. What am I good at?
  3. What can I be paid for now — or something that could transform into my future hustle?
  4. What does the world need?

Element 1: Your passion

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What is that you love doing? This can be your hobbies: music, dancing, drawing, swimming, cooking gardening. Try to understand what gives you real satisfaction.

These things will motivate you and help you choose the career that suits you best.

If you make enough money, but you are bored and uninterested in the work you do, even if you are successful in it, it may be time to reconsider your preferences.

Element 2: Your mission

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What are you good at? Knowing what you love to do and understanding what you are good at are two different things. You may not like your current job, but you can do it perfectly with a high level of professionalism.

You may enjoy drawing, but your paintings won’t be worth a damn. You may be passionate about one thing, but skilled and talented at something else.

Try to find what you are good at and find out what skills you need to improve.

When you are confident in your abilities, you can build a career and make money by doing what you love. This will help you find satisfaction and feel the meaningfulness of life.

Element 3: Your vocation

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Let’s say you can cook delicious meals. It’s wonderful! However, if you do not share your skills and talents with the world, and do not do what is valuable and what others need, you will not be able to achieve your goals based only on your skills and hobbies.

If you are a good cook, you can work in a restaurant, run your own cafe, or help feed the poor.

Helping others gives us a sense of belonging, and the lack of this element can cause feelings of isolation and loneliness.

Element 4: Your profession

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Although it is important to think about three other elements, you must not forget about make enough money for living a joyful and comfortable life.

True Ikigai can be achieved when all four intersect at the center of a balanced and happy life.

For example, you can do what you love and what others need, but it may not make you money. Or Vice versa, you can choose what is well paid and what you are strong at, but you will feel empty and unrealized.

Striving for Ikigai is a challenge and requires dedication, but it will make your life happier and more meaningful.

10 Ikigai Rules

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The essence of Ikigai can also be represented in the form of 10 rules that were written by Hector Garcia and Francesc Miralles in their book “Ikigai The Japanese Secret to a Long and Happy Life“:

  1. Stay active and don’t retire;
  2. Leave urgency behind and adopt a slower pace of life;
  3. Only eat until you are 80 percent full;
  4. Surround yourself with good friends;
  5. Exercise daily;
  6. Smile and acknowledge people around you;
  7. Live in harmony with nature;
  8. Be grateful for everything that makes you happy;
  9. Live in the moment;
  10. Follow your passion and listen to your heart. This will lead you to Ikigai.

Where Should I Start?

Searching for Ikigai is a process that requires time, effort, and patience. The purpose of your life will become clearer to you over time, but this does not mean that you just need to relax and wait. Here are the steps that you can take already now.

1. Ask questions

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Start with asking yourself the main questions:

  • What do you like to do most?
  • What are you good at?
  • What do others need and what can you offer them?
  • What can you be paid for?

Take your time with the answers, you need clear and detailed answers. But at the same time, it is not necessary to puzzle over questions. Write down your answers.

Trust the natural flow of thoughts. Note all your thoughts and possible answers that you come up with for a few weeks. Some of them may seem crazy and absurd to you, but you should continue to remember or better write down everything that comes to your mind. But most importantly, try to be honest with yourself.

Take into account your experience and important life moments, both personal and professional, to understand what makes you happy, what fascinates you, and what you value the most.

Once you find honest answers and are satisfied with them, try to find the intersection between the four elements. Even if you can’t do it right away, don’t worry. Over time, you will see the picture clearer.

2. Make a plan

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If you find it difficult to answer the above questions, you may want to make a list of all possible answers and draw up a diagram.

Try creating a diagram of four overlapping circles-elements to find your ikigai, and have a clearer picture.

It doesn’t have to be perfect. The main thing is to write down your thoughts and organize them.

The more thoughts and answers you have, the clearer the picture will become.

For example, start by writing what your typical day consists of, and then make a picture of what your ideal Ikigai day should look like. See what you can add or remove compared to your typical day. Perhaps some things will be a discovery for you.

As you improve your picture, you will get closer to the life of Ikigai.

3. Experiment

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Once you have created a plan and started searching for ikigai, you need to check it in action.

You will learn from experience whether you have really found Ikigai and whether it works for you. It’s not enough just to think about it, you have to live it!

If you want to experience the fullness of life, you need to constantly take some actions. Moreover, you will need to constantly adapt and make some adjustments to move on and develop.

You may need to be ok to prioritize some things more or change the direction you’re moving in. For example, if you change your job, you will need to change your habits and lifestyle, learn to multitask, and be a patient learner.

Ikigai will bring certain changes to your life so that you can create the life you want. This may cause some discomfort during the transition period, but as soon as it is over, you will realize that you have come to what you were aiming for.

4. Find support

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While you are working on your Ikigai, it is important to take care of the support you may need during the transition period.

For example, if you plan to change a job, talk to those who have already made progress in similar activities. Don’t be shy to ask such questions as:

  • What did you do to achieve your goals?
  • What difficulties did you face?
  • How long did it take you to make the changes?
  • What was the experience like?
  • What reward did you get?

When you have someone to guide and inspire you, you will be highly motivated to move forward even in the most difficult and desperate moments.

It is worth understanding that on the way to the finish line, you will have to meet certain difficulties and overcome obstacles. This is why it is important to have support that will help you on your way.

5. Follow your own path

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Finding your passion and your ikigai will be the best achievement in your life. However, this may require you to be patient, introspect, and take positive action.

Ikigai is not just about living a healthy and happy life. It’s about opening yourself up and accepting the path you’ve chosen.

It means enjoying life and understanding what really makes you happy and gives meaning to your life.

Ikigai And Longevity

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And in the end, I would like to say a few more words about Okinawa – the Japanese island where Ikigai was originated, and where an incredibly high percentage of centenarians live.

In Okinawa, people try to develop close and meaningful relationships with each other. Friends and family members support each other throughout life, and no one is left abandoned or alone.

The old take care of the young, the young take care of the old. Such connections help not only reduce stress but also provide the necessary support in everyday life, where everyone can count on the other.

In terms of nutrition, most Okinawans eat fruits, vegetables, and tofu. They almost don’t eat meat, fat, sugar, or processed foods, which protects them from cancer, heart disease, and excess weight.

Residents drink a lot of green tea, and also consume ginger, various herbs and chili peppers.

They also exercise regularly – walking, dancing, working in the garden and spending time outdoors.

Many of them do not measure quality of life by wealth and success, but rather by being at peace while living an active and meaningful life.

Scientists have found that Okinawa has the lowest death rate from age-related chronic diseases, as well as one of the highest life expectancy.

There are other places in the world where conditions are similar, but there are not as many centenarians. Perhaps the secret lies in Ikigai.

Conclusion

In conclusion, I would like to share with you one Japanese parable about the the concept of Ikigai in Japan:

In a small village outside of Osaka, a woman in a coma was dying. She suddenly had a feeling that she was taken up to heaven and stood before the Voice of her ancestors.

“Who are you?” the Voice asked her.

“I am the wife of the mayor,” she replied.

“I did not ask whose wife you are but who you are.”

“I am the mother of four children,” she replied.

“I did not ask whose mother you are, but who you are.”

“I am a school teacher,” the woman answered.

“I did not ask what your profession is but who you are.”

And so it went. No matter what she replied, she did not seem to give a satisfactory answer to the question, “Who are you?”

“I am a Shinto.”

“I did not ask what your religion is but who you are.”

“I am the one who wakes up each day to care for my family, and nurture the young minds of the children at my school,” she replied.

She passed the examination, and was sent back to earth. The next morning she woke at sunrise, feeling a deep sense of meaning and purpose. She tended to her children’s lunches, and planned fun lessons for her students that day. The woman had discovered her Ikigai.

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Personal Development

Understanding The Law of Mentalism & How It Can Improve Your Life

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The law of mentalism implies that everything is mental in nature. And that we are connected to the same consciousness that manifests all we see around us in thoughts. More so, every living thing has a level of intelligence that collectively explains the changes in the mental and physical world. So, how does the law of mentalism affect you? 

Let’s discuss below: –

Understanding the Law of Mentalism

The principle of mentalism is the first of the seven Hermetic principles. Hermeticism, a branch of ancient spiritual philosophy, describes mentalism as a foundational law of our reality. The other Hermetic principles are the principles of correspondence, vibration, polarity, rhythm, cause and effect, and gender.

According to the Kybalion, a book compiling all the hermetic principles, the principle of mentalism means “The All is Mind; the Universe is Mental.” Hence, the universe corresponds to mental projection, a culmination of thoughts by all living beings, past and present. God is consciousness, and the universe manifests the mind of God through our consciousness. 

The Mentalism Test: Mind vs. Ego

Below is a quick test that demonstrates how the law of mentalism works: –

Close your eyes and stay put wherever you are at the moment. All you are without your vision is a spec of consciousness. All you are in this place where you cannot see anything is that you are something that can be aware of.

If someone were to chop off your fingers or toes right now, God forbid, would you change your awareness once the pain subsides? No, right? And what if someone chops off your entire hands, legs, and everything on your body besides what you vitally need for your mind to continue functioning? Would you change anything? See, even with your eyes closed, you wouldn’t change a thing because we are all specs of divine consciousness, aspects of the same mind that created everything. The only thing that would change is the removal of those particular sensory inputs that your consciousness uses to experience the material world.

Now open your eyes. Suddenly, you realize thoughts define your story. You know, son of-, mother of-, daughter of-, I did this-, I did that-, I want this-, I like that-, I heard those people say this-, I am good at this-, I am weak at that-. This entire thought dialogue comes to mind when you realize that you perceive through the vision of the eyes in your head that is part of your body. And that when you look in the mirror, you see someone with a name; you. That’s ego or self.

Our ego gives us self-identity, creating a lens through which we see ourselves and those around us. Yet, essentially all we are parts or aspects of the original mind. That’s why the law of mentalism revolves around manifestation. 

The Law of Mentalism & Manifestation

Vision Board Template Manifesting Image

Manifestation implies that thought precedes any reality. And the law of mentalism is the only reason we can manifest. See, we can hold a view in our mind without ever sharing it with anyone, and at some point, this thought shows up in our lives.  

The law of mentalism is the only connection between your mind and what manifests in your life. Besides, this same mind manifests all we see around us.  

Creation, Spirituality & Law of Mentalism

We can also interpret the law of mentalism from a spiritual perspective. We came into being by a God with an everlasting, eternal spirit. Moreover, we were created to be separate but still connected to all. And we are blessed with the ability to think and create with or without instruction. Then, since creation can form independently, it is driven by an eternal power with a creative mind.

Using the Law of Mentalism to Improve Your Life

The law of mentalism effectively harnesses the power of thought and manifests whatever we put our attention on. And the first step to harnessing the power of our consciousness is by taming our ego. Here are some spiritual practices that can train the mind:

#1: Mindful Living and Meditation

Mindfulness relates to our ability to stay fully present in our prevailing circumstances. It involves resisting the ego’s chatter that tries to hijack our thoughts from the task at hand. Hence, mindful meditation helps us focus on a present sensation without being carried away by our internal dialogue. Examples of mindful meditation exercises include focusing on your breathing and living in the moment. Also, pay attention to your five senses and become your own best friend.

#2: Breathing Exercises

Our subconscious mind helps us breathe involuntarily for our survival. Through breathing, our bodies get just enough oxygen to function well. When we make breathing a conscious activity through regular exercises, more oxygen circulates the brain and the rest of the body for a calmer and clearer mind. Here is a 3-minute Kapalabathi breathing exercise you can try: –

  • Find your favorite spot where you can relax uninterrupted for the next 3 minutes.
  • Sit and relax your shoulders.
  • Breath in and out.
  • Gaze softly or keep your eyes closed.
  • Breath in halfway (a shallow inhale).
  • Breathe out strongly through your nose (until you feel your belly popping inwards).
  • Repeat the shallow inhale and the strong exhale ten more times.
  • Take 2-3 final deep inhales and exhales.

Avoid this breathing exercise if you feel dizzy, are expectant, have high blood pressure, or have heart or lung problems.

#3: Read Books on Spirituality

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Find books, podcasts, and video recordings that give you spiritual insight on ideas and techniques you can apply in your life. Likewise, follow the authors on their social media platforms, and attend their meetups or book clubs to gain more tips.

#4: Help Others

When was the last time you did something kind for someone else? We can often tame the ego by shifting focus from ourselves. It could be walking our pets, visiting a friend in the hospital, doing some charity work, or lending a listening ear for a friend to vent. 

The Bottom Line

It is mind-blowing how much our thoughts manifest all around us. This godly power of consciousness is the basis of the law of mentalism. Understanding this fundamental law of reality helps us grasp the systematically universal law and apply it to improve our wellbeing.

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Healing

Meet Your Shadow Archetype: The Dark Side of Your Personality

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Let’s face it. In every story, there is a hero and a villain. In your narration, you are both; the bright and dark aspects orchestrate the melody of your life. It is a melody that many of us opt to listen to on one side only. See, most people opt to focus on their bright aspects and suppress the dark side of their personality. Yet, this dark side often referred to as the shadow, will always be there. Besides, it can look small or big depending on your perspective on life. Are you willing to meet your shadow archetype?

Origin of the Shadow Archetype

Carl Jung, an influential psychologist of the previous century, is one of the few people that tried to bridge the notion of psychology and spirituality. That way, he hoped to discover ways to transcend the human condition. Hence, Jung traveled severally to India and immersed himself in different spiritual practices. His work would constantly evolve to produce a comprehensive analysis of such concepts as the ego, the shadow, the archetypes, and the anima and the animus

Understanding the Shadow Archetype

The shadow archetype is one of the four main categories of the Jungian archetypes that influence human behavior. As popularized by Mark and Pearson, these are inborn personalities emanating from the collective unconscious. The other categories of the Jungian archetypes include the persona, the self or ego, and the animus.

In particular, the shadow archetype consists of life and sex instincts constantly challenging the ego-personality. It takes intentional moral effort to become conscious of your shadow. It is about recognizing the dark side of your personality as present and real. Only then can we begin to understand ourselves and experience a personal awakening and authenticity

Carl Jung and Shadow Symbolism

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The shadow remained an intriguing topic amongst scholars. Carl Jung refers to it as a moral problem that challenges ego-personality. Further, he uses the symbolism of the shadow to portray this complex idea of the shadow archetype seamlessly and visually. Such visual imagery creates anchors with concepts already familiar to human cognition. 

Hence, Jung describes the shadow archetype as dark and elusive, impossible to catch, and alters its size depending on your current life circumstances. It forms darkness and distance from the body, something not many of us are eager to confront. Yet, the shadow becomes invisible when light appears. 

The Fear of Embracing Our Shadow Archetype

Now, most of us acknowledge the shadow archetype as an integral part of our existence. However, we remain willfully blind to it, conceal or camouflage it in a painful attempt to protect our self-image. It is an image that fits the narrative that we decide to expose. 

Further, social conditioning helps us construct a fallacy that we can keep the substrate of our constructed identity stable. We feel safe by ignoring the unknown aspects of our lives, hoping they will disappear. 

Still, how can we feel safe when what we are avoiding can invade our thought process and manifest in our actions without our control? Embracing the shadow archetype is inevitable. 

Implications of Denying Our Shadow Self

Note that we are as free as the mind allows. And when the mind creates barriers between individual reality and the rest of the world, illusions and neurosis may take over. Have you ever met someone operating in enforced ignorance? If so, you’ll notice such a person denying their shadow archetype in an attempt to preserve a certain status quo. But eventually, the enforced ignorance fuels the suppressed shadow to grow bigger. 

The dark side of their personality becomes more evident via projection in more aspects of their lives. Further, since the person is not even aware of the existence of the shadow, its effect can get out of control since we can only control what we understand. 

The Way Forward 

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#1: Shadow Work

The best way to meet our shadow archetype is by undertaking shadow work. Shadow work is a lifelong process that entails intentional activities to discover the dark side of our personalities. Through it, we deal with our shadow elements like animalistic needs, sexual desires, primitive instincts, traumatic experiences, and even some positive aspects of our character that remain hidden for fear of being ridiculed. 

A typical shadow work approach may involve journaling our emotions and dreams to discover triggers of our shadow archetype. It also replaces our sense of guilt and anxiety with self-acceptance.  

#2: Seeking Professional Help

While facing the dark side of your personality can be scary, the ultimate results are rewarding. Still, the shadow has a challenging nature. That’s why shadow work may follow a sequence of assimilation through long hours or psychotherapy and introspection, often guided by a certified professional. Here, the therapist helps clients reevaluate and recalibrate their behaviors and beliefs. 

Ultimately, clients stay disciplined in asking themselves challenging questions about their lives. Like, how often do you question the nature of your reality?

#3: Dealing with Social Conditioning against Shadow Archetypes

Now, whereas shadow work is at an individual level, society has a significant influence in making the practice a success. Ideally, the world should be a platform for dialogue and constant experimentation. The shadow archetype ceases to be a moral problem and becomes a welcome part of our existence. If you find such ideas regrettable, it may mean that there are some shadow aspects of your life yet to be dealt with effectively.  

Conclusion

Anyone who wants full control of their life must be willing to embrace their shadow archetype. It revolves around accepting all aspects of our lives; tolerating what we are afraid of alongside what we want. Here, we face, analyze, and internalize our fears and darkness. Otherwise, denying the existence of the dark side of your personality will make you see it in others even more. 

Likewise, our society is packed with people whose actions are constantly at war with your intentions. That’s why; we should strive to define the moral imperatives that could alleviate our suffering. And, we should view everything beyond that with skepticism. 

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Personal Development

The Law Of Vibration Explained: How To Manifest The Life You Want

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Ask anyone to mention the 12 Universal laws, and they will most likely mention the law of attraction. However, not everyone would mention the law of vibration if you ask for more. You being here today and searching for it is a great start. This article will help you understand the law of vibration and how to use it for your benefit. 

What is the Law of Vibration?

The law of vibration is one of the 12 universal laws. This law states that everything, every object, and living thing is in constant motion. And everything vibrates at a specific frequency. The speed at which the objects vibrate is called frequency.

Frequency or the energy of somebody or something is not an item you can touch and see. However, you can always feel the energy of the frequency. You can always sense and react to it, like how you sensed that someone’s energy was off before. This is what we are talking about.

The best part of the law of vibration is that you can do more than feel the strength of the vibration. You have the power to sense low vibrational frequency and adjust it or step away from it. In simpler terms, you have the power to live with things that you only vibe with. You can either adjust it to your benefit or drop it.

How To Use The Law Of Vibration To Your Advantage

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It is not enough to understand how the law of vibration works. Let’s go a step further and discuss how we can use it in our favor. Below are the best ways to put the law of vibration into good use.

Manifest The Life You Want

If you increase your emotional vibration, you will wake up every day feeling enthusiastic, compassionate, and ready to conquer the world. Say, for example, you constantly feel stuck and bored. You may be experiencing a low vibration. One way to boost your emotional vibration is by meditating. Meditation can help relieve anxiety and stress and can help calm a mind that is all over. The more you are able to still your mind the faster your vibration will become.

Find a calm and soothing place for your meditation. Let go of everything and focus on your breathing for a few minutes. Your mind may wander and go elsewhere; that is normal, especially if you are new to meditation. When this happens, gently pull your attention back to your breath. Eventually, you will begin to witness your own thoughts arising and falling away. Meditating can also help you get into the right mindset to work towards what you have always wanted. And with the right vibration, you can concentrate and focus your attention to achieve your goals.

Practice Mindfulness to Be More Aware of Your Feelings and Emotions

Mindfulness helps you be more aware of the life around you. It is an excellent way to live more fully and not let life pass you by. By increasing your vibration you can rise above certain feelings and emotions and witness them from a more detached perspective. This creates a high degree of awareness around all aspects of your life. When you are mindful and aware of your feeling and emotions you can more easily release emotions that are negatively impacting your behavior.

Start by building awareness of yourself, the people around you, and your environment. This helps you be more considerate and thoughtful. Being more considerate and thoughtful will make you more compassionate and kind to yourself and others.

Use Vibration to Navigate Situations in Life

When you are more aware of your emotions and feelings, you can easily recognize high vibrational and low vibrational things in life. You can consciously choose what and who you would like to interact with. You want to be surrounded by things that are constructive and bring joy into your life. Most importantly, you will be able to remove yourself from situations, relationships, and environments that exist in a lower vibrational state.

Sticking to high vibration aspects of life can help you navigate every situation you need.

So How Can You Raise Your Vibration?

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Your mood and emotions control your vibration. Keep in mind that your vibration affects the quality of your life. This is because it aligns and connects with things that vibrate simultaneously. So, you have to learn how to raise your vibration to connect with highly vibrating aspects of life. If you are operating at a vibration that is prone to negative and destructive behavior, this is what you will resonate with.

Here are the best tactics you can use to raise your vibration.

#1: Go Strong On Self-care

Practicing self-care does so much for your emotions and moods.

It makes you:

  • Feel much better about yourself;
  • Take a step back and review your progress with gratitude;
  • More aware of your emotions and mental state;
  • Relief from stress and anxiety.

With these, you come out with high vibrational energy, ready to connect with other high vibrational aspects of life. Remember that self-care looks different for everyone. It could be a spa day for you, yoga, going on a vacation, journaling, exercising, or even going out with friends. You need to find what makes you feel good and go for it!

#2: Nourish Your Body

Eating unhealthy food lowers your energy and your vibrational frequency. Bad eating habits leave you feeling heavy, tired, and bogged down. However, eating healthy leaves you stronger, lighter, and healthier. Check out our list of high-vibration foods.

Another way to nourish your body is to exercise frequently. It can be as simple as going out for a jog every day or practicing yoga. It leaves you fit and energetic to go after your goals.

#3: Surround Yourself With High Vibrational Things

Yes, it would help to cut off everything destructive. Surrounding yourself with people, things, and places that increase your vibration is the way to go. The external world has the power to influence your vibration. Surrounding yourself with toxic people or energy vampires will get you stuck in a negative cycle. It may be tough to completely cut some people off, but you can start by just limiting your exposure to them and setting healthy boundaries.

Also, remember that mass media and social media may lower your vibration. Filter the information you’re allowing into your energy field. Maybe it even makes sense to do a social media detox and spend some time away from any devices.

In Conclusion

The law of vibration makes it known that nothing is constant in the universe. Everything is in motion, and things with the same vibrational frequency connect. The takeaway from this is you should increase your vibration to connect with high-value aspects of life. With increased vibration, you can manifest all you want and work your way to achieve it.

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Feng Shui Astrology For July 2022: What to Expect This Month?

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

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Abundant Living4 days ago

Abundance Haircuts In July 2022: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a sutra based on the Tibetan calendar. It reveals the negative consequences of cutting your hair on the bad days and the incredible...

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Spirituality7 days ago

Spiritual Alchemy: Transmuting Into a Higher Version of Yourself

Spiritual Alchemy is a mystical practice that seeks to free the soul from its attachment to matter. It is an...

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Meditation2 weeks ago

Pratyahara Practice In The Modern World

Sometimes, when you try to focus or meditate, there are external influences that won’t let you. Modern life has become...

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Personal Development2 weeks ago

Understanding The Law of Mentalism & How It Can Improve Your Life

The law of mentalism implies that everything is mental in nature. And that we are connected to the same consciousness...

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Astrology2 weeks ago

Summer Solstice 2022: Powerful Rituals, Practices & Mantras To Honor Surya

Every year between June 20 and June 21, the Earth tilts its closest to the Sun, marking the first day...

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Astrology3 weeks ago

The Full Moon In Scorpio Occurs On June 14th: Here’s How It Will Affect You

The Full Moon rises on Tuesday, June 14th, 2022. According to Jyotish (Vedic astrology), it occurs in the sign of...

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Astrology3 weeks ago

Saturn Retrograde 2022 Is Here: This Is What The ‘Lord of Karma’ Is Going To Teach Us

On June 4th, Saturn entered its retrograde phase, which will last until October 23rd, 2022. Saturn’s retrograde motion will encourage...

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Personal Development4 weeks ago

The Law Of Vibration Explained: How To Manifest The Life You Want

Ask anyone to mention the 12 Universal laws, and they will most likely mention the law of attraction. However, not...

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