How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried, any emotions we feel all can...
Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the...
Joy is the essence of life – the happiness that comes from within. By embracing joy, we come closer to a true, peaceful, and balanced state....
Happiness is a state of mind. Therefore whenever you’re feeling down, one of the most important things you should do is remind yourself that it’s in...
Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept...
Ichigo Ichie can be translated from Japanese (一期一会) as, “for this time only,” and “once in a lifetime.” It also can be translated “one time, one meeting”....
Padma Mudra is a symbol of purity, light, and beauty emerging from the darkness. By practicing this beautiful mudra you’re opening yourself to the light and...
What we say and think shapes our reality and affects the quality of our life. When we repeat the same thought-form multiple times it gets concentrated...
The power of mantras is immense! Many practitioners have already experienced the beneficial effects of mantras on human life. Mantra practitioners may belong to any religion, they...
Did you know that colors can enhance your energy potential in order to attract desirable events and outcomes into your life? Colors represent different kinds of...
