SOLANCHA
Many of us say we want a simple life, but it’s not always clear what exactly that means or how to achieve it. We can define simple living as cutting back your possessions and living a less hectic lifestyle. Simple living is all about finding beauty in less and putting quality over quantity. It’s about valuing […]
How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried, any emotions we feel all can be traced to what’s going on inside our heads. Now that modern science has a pretty good idea of what happiness looks like in our brains we can actually […]
Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the world can be crazy and chaotic, you can build a happy balanced life and enjoy your cozy lifestyle at a relaxing pace. In this article, I will share with […]
Happiness is a state of mind. Therefore whenever you’re feeling down, one of the most important things you should do is remind yourself that it’s in your power to boost your mood and change the timeline to a more positive one. Happiness isn’t a destination, but a journey that you’re experiencing every single day. In […]
Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept can be translated as “a reason for being”. It refers to having a direction or purpose and motivation in life that makes one’s life worthwhile. In other words, it […]
Ichigo Ichie can be translated from Japanese (一期一会) as, “for this time only,” and “once in a lifetime.” It also can be translated “one time, one meeting”. It roughly translates to the idea that we live “each moment, only once” and that the value of each encounter is that it happens only once in a lifetime. […]
Did you know that colors can enhance your energy potential in order to attract desirable events and outcomes into your life? Colors represent different kinds of sacred energies that are associated with celestial realms that can lift your mood wonderfully!
These 9 simple steps will help you to be a happier person!