Many of us say we want a simple life, but it’s not always clear what exactly that means or how to achieve it. We can define...
How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried, any emotions we feel all can...
Have you heard of gezellig yet? Well, you better learn this word because it is about to become your new motto! While the rest of the...
Happiness is a state of mind. Therefore whenever you’re feeling down, one of the most important things you should do is remind yourself that it’s in...
Is there a secret formula for longevity and happiness? The Japanese have an answer to this question, and it is called Ikigai (pronounced Ick-ee-guy). This Japanese concept...
Ichigo Ichie can be translated from Japanese (一期一会) as, “for this time only,” and “once in a lifetime.” It also can be translated “one time, one meeting”....
Did you know that colors can enhance your energy potential in order to attract desirable events and outcomes into your life? Colors represent different kinds of...
These 9 simple steps will help you to be a happier person!