SOLANCHA
Rasayana is one of the 8 fundamental disciplines of Ayurveda, which is focused on rejuvenation therapy. This discipline puts the biggest emphasis on the principles of proper nutrition. It loosely translates to “the path of the essence.” This term was used in early Ayurvedic teachings to refer to techniques, practices, and principles that promote the […]
Kayakalpa is coined from two Sanskrit words, ‘kaya’ and ‘Kalpa.’ ‘Kaya’ means bodies, and ‘Kalpa’ means transformation or transmutation. Therefore, the word Kayakalpa can loosely translate to mean a practice that transforms bodies. It is an old way of performing total body rejuvenation. The entire system originated in India Circa 3000 B.C.E. Kayakalpa seeks to […]
Khechari mudra is one of the mana mudras (head mudras). This powerful mudra is designed to awaken spiritual energies in the body and activate the kundalini. In this article, we will share with you what Khechari mudra is, what its benefits are, and how to properly perform it. What Is Mudra? ‘Mudra‘ can be translated […]
Lately, mantra chanting has become very popular. People chant mantras when they want to improve their financial situation, manifesting their reality, attracting desired events, finding love, successfully coping with difficulties, etc. In this article, I want to share with you one of my favorite mantras – Saraswati mantra. Great Power Of Mantras All of us want […]