Posts Taggedmassage

Earth Grounding Techniques Everyone Should Use

Grounding is when you create a stable connection with the Earth. It’s your personal connection to the planet we live on. It’s a connection to her rhythms, and her energy. Properly grounding yourself allows you to recharge and access the energy necessary to implement your intentions on the material plane. When you lose grounding, you […]

Face Yoga: Anti-aging Workout For Youthful Living

In my previous article “8 Simple Anti-Aging Tips From 47 Year Young Girl” I wrote about my organic process of learning “face yoga” for firming, elasticity and rejuvenation. In this article, I will go into a more in-depth explanation as to how, when and the benefits of face yoga. I will include a fun tutorial […]