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Spirituality

Earth Grounding Techniques Everyone Should Use

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Grounding is when you create a stable connection with the Earth. It’s your personal connection to the planet we live on. It’s a connection to her rhythms, and her energy. Properly grounding yourself allows you to recharge and access the energy necessary to implement your intentions on the material plane.

When you lose grounding, you seem to “fall out” of reality, immersed in a world of fantasy and airlocks, lose clarity of thinking and focus. But, more importantly, you lose the ability to manifest in reality what you want. The energy of your ideas and thoughts accumulates around your head but never seem ground, in order to anchor into the earth and be realized in a three-dimensional physical reality. At times like this, you are like an inverted pyramid, unstable balancing on its edge.

If you feel like you have millions of plans but minimal results then you should consider including grounding techniques into your everyday life.

In this article, I want to share with you eleven very simple yet effective grounding techniques that will help you to reconnect to Mother Earth and realize your inner potential in 3D reality on the highest level.

Why Do We Need Grounding?

A grounded person is always in contact with his center, in balance with himself and with his body. He stands firmly on his feet. The one who knows how to successfully ground himself will no only be able to obtain a large portion of joy, and various intangible benefits, but he will also be able to obtain financial, health success more easily.

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If you don’t ground yourself daily you lose a lot. But don’t get upset – you can always catch up. You just need to know that grounding techniques should be done every day. And it is especially important to practice grounding daily in cases where unforeseen circumstances arise and you begin to feel the lack of harmony in the body.

Here are some negative effects that not-grounded person can experience:

  • Dizziness
  • Inability to maintain a stable concentration
  • Light and frequent fatigue
  • Increased emotional lability and irritability
  • Insomnia or Vice versa – increased drowsiness
  • Forgetfulness
  • Lethargy and apathy
  • Lack of appetite or, conversely, uncontrolled eating behavior
  • Exacerbation of somatic diseases
  • Temporary lack of interest in anything whatsoever
  • Imbalance of the body
  • The feeling of “soaring in the clouds”
  • Lack of understanding of your role in the creation of three-dimensional reality on this planet and at this time
  • Lack of manifestation of desires, i.e. inability to create/attract in reality what you want
  • You have a lot of plans, but you do not dare to realize them, and if you try to make the dream come true, it does not work
  • Lack of understanding of your purpose and mission
  • The lack of joy in life

11 Grounding Techniques

1. Physical exercises

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Any physical exercise activates your physical body. At that moment, the mental energy gathered around your head descends lower and spreads throughout your body.

2. Massage and patting

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One of the easiest grounding techniques is getting a massage or at least patting yourself. If you can’t book a massage session right at the moment you can pat every part of your body with an open hand. Thus, you “turn on” the body and accelerate the energy blocked in it.

3. Bath with sea salt

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When you lose grounding, your ethereal field extends far beyond the physical body. That’s why you feel like you’re losing touch with reality. Taking a bath with sea salt narrows the boundaries of your ethereal field, returning you, literally, to your physical body.

Note: This method is highly recommended after any energetic and meditative practices.

4. Root crops in your meal

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Everything that grows in the ground has a stable natural connection with the earth, so, helps you to be grounded. Therefore, eating root crops will help you to stay grounded. For this purpose, it’s good to eat potatoes, carrots, beets, turnips, etc.

5. Red/orange fruits and vegetables

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“Losing ground” is the result of your Muladhara and Svadhisthana chakras being imbalanced. Including red and orange fruit and vegetables in your meal will help you to balance these chakras and feel more grounded.

6. Pure water

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Drinking water helps to conduct energy in your body. Moreover, it cleanses your body of toxins and harmful substances.

7. Interacting with Earth

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There are different ways to interact with Earth. It can be gardening, making crafts of clay, barefoot walks on the ground or sand, etc. Choose whatever you like and do it! And do not forget about conscious walks when you switch your mind from everyday thoughts and direct your attention to the ground under your feet, to its roughness, pits, puddles, etc.

8. Communication with nature

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A nice walk in the park, forest or beach calms you down, slows you down and energizes you. You can choose any outside area near your home or office and make it the sacred place that you can use anytime for harmonizing and balancing yourself.

9. Grounding visualization

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If all of the above methods of grounding are not available to you due to certain circumstances (for example, you are at work or in transport), try to do this simple grounding technique.

Take a vertical position. Make sure that you stand firmly on both feet, imagine that from your feet down into the ground grow powerful brown roots, penetrating deeper and deeper. Imagine that you are a tree with thick branches, stretching up to the sky, and with strong roots reaching to the ground. You are not afraid of hurricanes and storms, because your roots penetrate deep into the soil.

You pass through a stream of cosmic energy that passes through your body and flows down the roots into the earth.

10. Energetic grounding

Imagine that from your Muladhara chakra (if you’re a man) and from your Svadhisthana chakra (if you’re a woman) an energy cord going down into the center of the planet. This cord connects you with the Earth’s core.

The more you visualize this cord, the more energy you direct downwards, the stronger and thicker this cord becomes, the stronger your connection with Earth becomes.

11. Prithvi Mudra

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It is believed that the Prithvi mudra is capable of increasing the earth element within the individual, which strengthens and heals the physical body.

If you feel deterioration of the psychophysical state of the body, the state of mental weakness, stress, this mudra will help you to heal and find the balance.

The fulfillment of this mudra improves the objective assessment of self, self-confidence, and also provides protection from negative external energy influences.

For performing this mudra connect your ring finger and thumb to the tips, with slight pressure. The remaining fingers straightened.

The Bottom Line

Since the Earth is a living organism, ready at any time to support you, to guide you in the right direction and to envelop with love, do not forget to “acknowledge” it and give your love and gratitude. Thank Earth for its generosity and unconditional love for all its creations in general and personally for you!

Katya Ki is the Founder and Editor-In-Chief of SOLANCHA Magazine, a Feng Shui Master, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Awareness

How To Awaken Kundalini: 10 Powerful Methods

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The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine. The Kundalini has seven layers; each of these layers has seven sub-layers. Therefore, there are forty-nine degrees of its awakening. In other words, the question is not so much whether the Kundalini has awakened or not, but how much or to what degree it has awakened. In this article, I want to share with you some of my research on how to awaken kundalini.

Why Is Kundalini Energy So Important For Spiritual Practice?

Kundalini energy allows the brain cells to register spiritual experiences and urges. The capabilities of the physical body, especially the brain and nervous system, increase. After a while, a person whose Kundalini has awakened to a high degree can become a genius, a great charismatic leader or a great spiritual teacher.

When Kundalini awakens, the positive and negative traits of a person’s character are much more intense. Kundalini energy is similar to fertilizer: just as fertilizer stimulates the growth of any seeds in the soil, Kundalini brings to life all the ancient seeds present in man – both good and bad. Therefore, a person entering the spiritual path experiences the strongest internal struggle. Therefore it is very important to practice inner purification.

One of the side effects of an improper, premature Kundalini awakening is excessive, uncontrolled sexual desire. A man can become a violent sex maniac. In some cases, a person may develop an excessive sense of pride or even megalomania.

Kundalini Energy In Different Traditions

Egypt

Pharaoh image

In Egypt, the awakened Kundalini energy, rising to the center of the head, was symbolically depicted as a snake on the headdress of the Pharaoh. During ancient times, the Pharaoh was presented as being enlightened, an advanced personality on the path of the spirit, and a wise and benevolent ruler.

China

In China, the sage who managed to fully awaken Kundalini energy and took control of it was depicted as a man riding a dragon. This is how Bodhisattva Quan Yin is depicted in some paintings.

India

OM NAMAH SHIVAYA image

In India, the degree of awakening of Kundalini energy is symbolized by the number of cobras rising above the head of yogi. The number of cobras indicates the number of already awakened Kundalini layers. Sometimes you can see a statue of a meditating yogi with one, three or even five cobras above his head. However, it is rare to see an image of seven cobras. Seven cobras symbolize a soul that has reached a very high level of development, for example, a great spiritual teacher.

In the Indian tradition,  Shiva represents spiritual energy and Shakti, symbolizing female power, which represents kundalini.

Christianity

In the esoteric Christian tradition, “the condescension of the Holy Spirit” represents spiritual energy and “sacred fire” represents Kundalini. This is what John the Baptist says in the Bible, “I baptize you with water for repentance. But after me comes one who is more powerful than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire.” (Matthew 3:11) In other words, it means that someone will come to give spiritual initiation or to give spiritual power.

The Holy Spirit is the spiritual energy, while the Holy fire is the Kundalini energy located at the base of the spine. When Shiva and Shakti, or the Holy Spirit and the Holy fire, unite, the spiritual energy awakens the Kundalini energy and raises it to the crown chakra, which leads to spiritual enlightenment, or expansion of consciousness. This sexual union of the Holy Spirit and the Holy fire is also what is meant by being born again. Just like a child is born of sexual union to become enlightened or reunited with God in Heaven one must be reborn and baptized through the sexual union of Holy Fire and the Holy Spirit.

Europe

In the European tradition, this spiritual energy is called “Prince charming“, and the Kundalini energy is called “Sleeping beauty”. When “the Prince” kisses the “sleeping” Kundalini energy it awakens and these two energies rise together to the center of the crown. After that, the Prince and the Princess got married and “lived happily to the end of their days”. Sometimes fairy tales are created by great spiritual teachers to convey inner teachings and practices to spiritually Mature disciples.

sleeping beauty image

A comparative study of different traditions will help you understand spiritual truths from a universal point of view, not just from the point of view of one culture. These examples show that the truth is universal. And spiritual truths do not belong to any culture or religion.

Kundalini Awakening Preparation

Usually, people ask how to awaken Kundalini but they don’t even know that they need to pass the preparation process first.

There are many methods of Kundalini awakening. Proper preparation is necessary!

  1. First of all, you need to purify your physical and energetic bodies so that the awakened Kundalini energy can move easily and unhindered without harming your physical body.
  2. It’s important to practice inner purification by means of character progression. You can achieve this through the development of virtues and the eradication of vices and bad habits.
  3. You need to activate your higher chakras (particularly the Heart and the Crown chakra) BEFORE you start practicing the methods of Kundalini awakening.

Activation of the Heart chakra is necessary for increasing intellectual abilities and willpower.

Activation of the Crown chakra allows the spiritual energy to descend in order to:

  1. safely awaken the Kundalini energy;
  2. awaken it to a higher degree;
  3. regulate the Kundalini energy.

Kundalini Awakening Symptoms

Kundalini awakening symptoms image

The descriptions of the Kundalini awakening in yogic traditions and in modern western spiritual traditions are very different. The most typical, so-called “classical way” describes Kundalini awakening starting from the base of the spine up to the head along the Central energy channel, Sushumna. As a rule, the awakening begins, with the heating of the base of the spine. Then the heat rises along the spine and spreads throughout the body. When the Kundalini reaches the level of the heart, it begins to pulse rapidly. If the Kundalini reaches the head, there may be a feeling of light coming from the third eye or from the top of the head.

Sometimes the awakening of the Kundalini begins with the twitching of the toes. Then the tremor rises up the legs and covers the whole body. Sometimes Kundalini is crawling along the spine slowly and gently. Sometimes it can instantly move from one energy center to another. There are cases when Kundalini instantly reaches the center of the head.

For some people, Kundalini awakening is accompanied by sexual pleasure. Sometimes Kundalini rises with piercing pain in the spine or in energy centers. The rise of Kundalini can be accompanied by involuntary, spontaneous movements of the body, fixation of unusual poses or yoga poses. Often the breath rhythm changes. A person can see the light and hear different sounds. Some people see the visions of images or fragments of a real physical body. Sensitivity to odors may increase.

To learn more about symptoms of Kundalini awakening read the article “Kundalini Awakening Symptoms Everyone Should Know“.

How To Awaken Kundalini?

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Now that we have covered the preparation needed,  I can finally share with you how to awaken Kundalini.

The Bihar school of Yoga describes how to awaken Kundalini and gives 10 main methods.

1. Awakening by birth

If parents have a high level of spiritual development, it contributes to Kundalini awakening of their child.

2. Regular mantra practice

This method takes a lot of time and patience. You should have a guru who will give you the necessary mantra. Such a guru himself should have his Kundalini awakened, know Tantra and Yoga.

3. Tapasya

This is the purification of the mind and emotions from inferiority complexes. Tapasya is a psychoemotional process that eradicates bad habits and strengthens the will. This is the path for ascetics who are strong in spirit.

The term “tapasya” basically means a practical spiritual discipline that involves deep meditation, self-discipline, and efforts to reach self-realization. By practicing tapasya you can reach spiritual liberation.

4. Awakening with the help of power plants

In the ancient Vedic texts of India, there is mention of the soma plant. It’s a creeping plant that’s picked on the special Moon days. By taking Soma juice people reach the state of clairvoyance, divination, and revelation. The method of preparation of this drink is secret. The use of drugs or psychedelics has nothing to do with it.

5. Raja yoga

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This is a very powerful method of perfecting the mind by concentrating, meditating, and merging with the Divine. But I have to say that Raja Yoga practice without prior Hatha Yoga practice sometimes may lead to depression. It requires a lot of patience, time, discipline and perseverance. For most modern people it is very difficult.

Raja yoga is aimed at establishing control over one’s mind. In Raja yoga practitioner mainly focuses on how to control his mind, although certain minimum practices of asanas and pranayamas also take place as part of the preparatory process for meditation and concentration.

There are eight stages or levels in the practice of Raja yoga:

  1. YAMA
    Yama is a set of ethical norms that teach us to communicate with others in the right way. To be brief, it means one thing: treat people the way you want them to treat you.
  2. NIYAMA
    The step of forming the self-discipline and uplifting spirituality. This step involves regular visits to temples, meditative practices, a study of nature, thinking and walks.
  3. ASANA
    Body care is one of the most important stages on the path to spiritual growth and enlightenment. Performing certain asanas, we learn concentration and self-discipline.
  4. PRANAYAMA
    It is the ability to control your breath. Pranayama is a set and a system of special techniques that make it possible to establish a relationship between breath, mind, and emotions. Pranayama practice allows us to rejuvenate the entire body and prolong your lifespan.
  5. PRATYAHARA
    It is the ability to concentrate and not be distracted by various external stimuli. This step gives us the vision of the internal systems, understanding what can stop our personal and inner growth.
  6. DHARANA
    Dharana means ‘concentration’ or ‘single focus’. This is how we can calm down our mind, which distracts us from knowing more than we are able to understand. It helps us to see the limitless of our possibilities.
  7. DHYANA
    Dhyana means ‘contemplation, reflection’ and ‘profound, abstract meditation’. This is the stage of the full development of the properties of meditation and concentration.
  8. SAMADHI
    This is a state of intense concentration that can be achieved through meditation. Samadhi is a state of bliss and understanding. Samadhi is the highest stage of meditation, in which we experience oneness with the universe. In samadhi, the mind becomes still. We become totally aware of the present moment.

6. Pranayama

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If the disciple is sufficiently prepared, practices intense pranayama in a quiet and peaceful environment, eats only to sustain life, one day his Kundalini will explode like lightning and rapidly rise to Sahasrara. However, for those who are not prepared in advance physically, emotionally, mentally and intellectually, the explosion of energy can be tragic. Pranayama is an elitist method. It is very complex and not everyone can cope with it. However, I want to share with you one of the pranayama techniques that can help to awaken Kundalini.

The Pranayama Technique:

  1. When performing this exercise, it is necessary to concentrate on the basis of the spinal column – the first chakra (Muladhara). The first chakra is the location of the Kundalini energy.
  2. Close your right nostril with the thumb of your right hand. Inhale through the left nostril, while slowly pronounce the mantra “Om” 3 times. Imagine that together with the air you draw prana out of space.
  3. Then close your left nostril with your pinky finger and the ring finger of your right hand and hold your breath, pronouncing the mantra “Om” 12 times. Send a flow of Prana down the spine right into the base of the first chakra. Imagine that energy strikes the base of the spine (the first chakra) and awakens Kundalini.
  4. Then slowly exhale through the right nostril, pronouncing the mantra “Om” 6 times.
  5. Continuing to cover the left nostril with the pinky finger and ring finger, inhale through the right nostril, at the same time slowly pronounce the mantra “Om” 3 times. Imagine that together with the air you draw prana out of space.
  6. Then close your right nostril with your thumb and hold your breath, pronouncing the mantra “Om” 12 times. Send a flow of Prana down the spine right into the base of the first chakra. Imagine that energy strikes the base of the spine (the first chakra) and awakens Kundalini.
  7. Then slowly exhale through the left nostril, pronouncing the mantra “Om” 6 times.

Start with performing this exercise up to 3 times before meditation. With time and practice, it is possible to increase the duration and frequency of pranayama. Do this gradually and carefully, according to your abilities and capabilities.

7. Kriya Yoga

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This is the easiest, softest and most accessible method for a modern person. Kriya yoga is an ancient meditative technique for controlling energy and breathing. It is also a comprehensive spiritual path that includes meditation practices and proper living. The correct practice of Kriya Yoga allows the heart, lungs and nervous system to slow down naturally, creating a deep inner silence of the body and mind, thus freeing attention from the constant cycle of thoughts, emotions and sensory perceptions. In the state of this clarity and inner silence, there is a feeling of deep inner peace and harmony with your soul and with the Supreme.

8. Tantric initiation

This initiation is a very powerful experience for those who seek to control their feelings, passion and understand the nature of the Shiva-Shakti principles. In this case, a Guru helps to awaken Kundalini. The student may not even notice how he spontaneously crossed the path of ascension to superconsciousness.

9. Shaktipat

Many people believe that this is the safest method to awaken Kundalini. The Teacher personally should perform this method for his disciple. The initiated disciple can instantly enter the altered state of consciousness. He may, without prior training, to perform the asanas, understand mantras and Sacred Scriptures.

The right to shaktipat (initiation) does not depend on social status or behavior of a person. One can live 50 years as an ascetic, austere practices, and penance and still not receive shaktipat. And someone can live a normal life and receive the blessing from the Teacher at the very first meeting. It depends on the development of consciousness, which gives the Teacher the right to give someone Shaktipat. This is what only the Teacher can see. It is not an indicator of intellectual, emotional or religious development and is not related to lifestyle, nutrition or thinking.

10. Abnegation

This is a paradoxical method of Kundalini awakening without any desire to its awakening. By following this path you’re living according to this principle: “I’m not going anywhere. The Universe takes care of everything. I accept everything that comes to me.” And if you really believe that, Kundalini will eventually wake up.

Abnegation automatically affects the heart of a person, and this impact is not understood by many, because only a few reach the level of development at which abnegation becomes possible. This action ignites a spark of spirituality in the soul. And when a person reaches this stage, he/she takes the first step on the path to spirituality. The spark produced by this action in the depths of the heart turns into a flame, into a torch illuminating life. It changes the whole Outlook of life. The whole world seems different.

The Magic Of Kundalini And Its Mystery

kundalini yoga image

The Kundalini experience is a universal phenomenon and it does not belong exclusively to the tradition of Yoga. It was common for most cultures and traditions to keep knowledge about Kundalini in a great secret. Back in the days, only Masters had the right to pass this knowledge to their disciples.

The greatest mysteries of ancient Egypt, Greece, and Rome were connected to Kundalini awakening. Kundalini is also known in the tradition of Christian Gnostics and Neoplatonists, in Kabbalah and Christian ascetics.

Although Kundalini awakening has always been a mystery, there are many cases when energy manifests itself unexpectedly, in completely unprepared people. Quite often it happens with teenagers during puberty. Some people connect it with hormone increase. For a similar reason, there are many cases when women spontaneously experienced Kundalini awakening during the change of hormones.

Sometimes people who are not familiar with Yoga and the concept of Kundalini may experience its awakening without the understanding of what is going on with them. They may complain that they can not sleep at night, feel the heat, the flow of energy, vibrations, etc. Also, they may feel the waves of pleasure in their bodies that they have never experienced before. Instead of using this situation for cognition and spiritual growth, usually, these people go to the doctor. The doctor does not know what it is, but treats it anyways, saying that it is hormonal change.

To learn more about symptoms of Kundalini awakening read the article “Kundalini Awakening Symptoms Everyone Should Know“.

Conclusion

Due to the fact that Kundalini awakening is quite a serious and multi-layered process, there is no room for haste. It is necessary to take your time for consciousness to keep up with the ongoing energy changes. It is important to go through all the necessary stages on this very deep, delicate, transformational path. Sometimes this does not happen as quickly as we would like, and it is certainly important to continue the practice. At some point, it may seem that nothing is happening, or that you are not moving forward. But the thing is – it is just an illusion that your inpatient mind creates. Keep practicing, and at the end of the process, you will certainly see the result.

I hope in this article you found some answers on how to awaken Kundalini. I’m wishing you good luck in your spiritual practices and self-realization path. Namaste!

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Astrology

Powerful Full Moon Bath Rituals for Reconnecting With the Moon

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If we do not live in the rhythm of the lunar cycle, we most likely will feel mood swings. Moreover, our emotional and even physical condition may deteriorate. Therefore, it is very important to understand the influence of nature on us and learn to live in harmony with it. Knowledge of the lunar cycles makes our lives much more pleasant and easier because we no longer “swim against the current” and contradict the world around us anymore. In addition, our health is significantly improved, because the internal processes in our body begin to occur in the most harmonious ways in resonance with the external.

If you want to influence the quality of the moon in your life, harmonize it and reconnect with lunar power, then full moon bath rituals are the most powerful and pleasant way to do it.

In this article, I want to share with you my three all-time favorite full moon bath rituals I like to perform. And as a bonus, I’ll give you some tips on other practices you can do for balancing the Moon in your life.

Full Moon Bath Rituals

Full Moon Bath Ritual for Rejuvenation

Aura Cleansing Tips Image

During the full Moon period, the Moon has a rejuvenating, soothing effect on our body. That’s why it’s very beneficial to use the Moon’s energy for rejuvenation benefits.

It is very good if you have access to the ocean, a lake or a pool during this period. Then just go and bathe in the moonlit path, realizing all the goodness of this moment. While you’re swimming, imagine how your cells are updated, wrinkles are smoothed, and the whole body is rejuvenated.

If you are in an urban environment, then collect water in a jug and put it on the windowsill or take it out into the backyard, so that the Moon is reflected in the water. Let the water soak up the energy of the Moon for a while. Enter the tub with cool water, and pour into it the water from the jug. In a calm and meditative state, take a bath before going to bed. Feeling how all the cells of your body rejuvenate, the skin is filled with radiance and brilliance.

Full Moon Bath Ritual “Bathing in the Moonlight”

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This is one of the easiest full Moon bath rituals to perform.

This ritual will help you with sexual appeal. Prepare a big jar, a silver spoon, three lemons, petals of three yellow roses (or a handful of dry Linden flowers, or chamomile), rose essential oil (or lemon, or patchouli, etc.).

The preparation part of the ritual should be performed out during the day before the full moon.

Early in the morning, pour clean water into the jar and put a silver spoon in it. Water should stand for at least 6 hours. Cut the slices of three lemons, put them in a jar, add rose petals (dried flowers must be brewed with boiling water and infused for 20 minutes) and essential oil. Put the jar on the windowsill so that it permeates the moonlight, and leave for the night.

The next day, in the evening, during the actual full Moon time, fill up the bathtub with warm water and slowly pour the contents of the jar. Then lie down in the bath, close your eyes and imagine swimming in a lake of moonlight, and visualize that you are absorbing lunar energy.

Take a bath for at least 20 minutes.

Cleansing Full Moon Bath Ritual

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This is one of my favorite full Moon bath rituals!

This full Moon bath ritual will help you cleanse the body, mind, and spirit internal and external negativity and stagnant energy. It can be performed on the full Moon or the waning phase of the moon following the full Moon.

This ritual should be performed three nights in a row: the night before the full Moon, the full moon night, the night after the full Moon. Or you can perform it during the full Moon itself and two days later.

Cleanse the Energy of Your Bathroom

Before performing this ritual you should cleanse the bathroom itself with prayers, burning sage, or incense.

Intention

Set the intention for your cleansing bath – what do you want to let go of? For example, the root cause of a disease, anxiety, fear, or chronic negativity. It can also be envy, a negative dialogue with yourself, or obstacles in obtaining harmonious relationships in personal or professional activities.

Be ready to let go of all the physical, spiritual, emotional and mental consequences of trauma, hurtful words, evil actions, and negative thinking not only directed at yourself but also coming from you.

Candle

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Prepare a white candle in advance, place it in a white or transparent candlestick or glass. Offer words or a prayer of gratitude to the Creator, the Moon, the Spirit, the Power for this healing procedure, for the spiritual gift given to the plants that you will use, which are given to us to help in healing and purification. Ask for the protection and blessings of spirit, the ancestors, the moon, and your mentors and guides.

Herbs

Take the herbs. White sage is required, Basil and rosemary are desirable. You can also add lavender, mint or lemon, and marigolds. Boil water in a large pot and add a large handful of each herb.

Another good way is to wrap all the herbs in a piece of natural fabric. You can also bind a large bunch of herbs if they are collected or purchased in whole plants and this beam then carry out the cleansing.

Bring the herbs to a boil and then turn it off. Fill the bath up to three-quarters and add the herbs. If you use herbs in the fabric, make the bath water hotter and wait until they give their strength to the water.

Lie Down in the Bathtub

You should lie in the bath for at least 15 minutes.

It is extremely important that the water washed every part of your body, including your head. You can water yourself from a mug.

Intention

Now, when you water yourself or lie in the bath, it is recommended to say this intention:

“I return any energy that I may have received from someone, consciously or unconsciously, to my inner source, with blessing, peace, and love. I also take back my own personal power and energy that I have given, consciously or unconsciously, to restore integrity and balance.”

It is best to say it out loud, with a strong intention three times.

Note

When the cleansing is over, do not wash off the herbs and do not dry yourself off with a towel – let the body and head dry completely on their own.

For at least three days, refrain from watching violent or sad movies, and from being around people who don’t resonate with your views, dreams, and spiritual pathway.

What Else Will Be Beneficial on Full Moon?

  • Fasting
  • Moon mantra chanting 108 times

  • Staying connected with nature: walk in the forest, lie down on the ground, talk to the trees, hug them, etc.
  • Wearing white clothes and pearls.
  • Cooking for your family and friends will help to activate and balance the Moon energy.
  • Charity.
  • Talking with women without criticism on spiritual and self-development topics.
  • Choral singing.
  • Dancing.
  • Taking care of the plants.
  • Doing something nice and giving gifts to your mom or any other older women.
  • Giving flowers to women.

The Bottom Line

Full Moon bath rituals should become consistent practices, especially for people living in cities, where there is not enough energy. When we refuse to let go of our past there is constant pressure on our energy and we feel disharmony, fatigue, and stress. Try to perform these full Moon bath rituals monthly. To do this, simply prepare the necessary ingredients for a few months in advance and follow the lunar calendar. And very soon you’ll see how these simple yet powerful rituals transform your life. You will feel more connected with the Moon and our planet and will feel more balanced and calm.

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Healing

Karmic Relationship Healing: Effective Practice To Let Your Past Go!

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Your present is a reflection of your past worldview. Take a look around! Everything you have today is the result of your thoughts and actions in the past. If you’re not happy with your life or have problems with relationships you probably need to consider a karmic relationship healing.

As long as you’re attached to your past you give your energy to it. Thereby you take away the energy from the present. When you’re constantly reflecting on memories in your head (no matter if they are pleasant or unpleasant) it leads to a biased perception of the present moment. The present moment, in turn, has an impact on what your future will be. If there is not enough energy in the present moment, it will be even less in the future. Thus, your thoughts about the past have an impact not only on your present but also creates an energy deficit in your future.

Karmic Relationship Healing And Chakras

Very often other people “pull” us into the past. It can be people that hurt us, people we hurt, people with whom we argued, people we broke up with, etc. The memories of these people (conscious or subconscious) take energy through the energy cords that block our chakras.

Energy cord is an energy channel, which is formed as a result of a violation of harmonious energy interaction of a person with other people and forms attachments.

Negative emotions form cords on the corresponding chakras.

Karmic cords image

The Danger Of Energy Cords

The energy cords are dangerous because they cause energy failures in the energy field: from slowing the flow of energy to its complete stop in a certain chakra.

In addition, the cords significantly aggravate the communication, depriving you of liberty, weaken your connection with your Higher Self, and inhibit your development.

energy cords image

If your negative emotions are very strong, they can form energy cords that can persist for several incarnations. Moreover, in each new incarnation, you will attract those souls with whom you have energy cords again and again. And this circle of incarnations among the same souls will continue until you release yourself from these cords. Such a circle of incarnations, tied to the same souls, is called ”karmic connection”.

It is the absence of attachments (energy cords) that is an indicator of a free spirit. Therefore, in order to fully and harmoniously develop, it is necessary to get rid of karmic cords and free yourself from attachments.

Liberation from the energy cords does not imply the destruction of the energy connection between people but means the acquisition of freedom at the disposal of one’s life. For example, freed from the attachment to parents, you will not stop loving them and will not lose their love, but will find a harmonious relationship without pressure and manipulation.

The Most Common Attachments

Now let’s take a look at the most common energy cords that can affect your life in a very negative way.

Resentment

This energy cord has a negative impact on health. When you feel offended, in your thoughts you return to your offender, again and again, thereby generously giving your vital energy to your offender.

Guilt

This cord is based on your aggression directed at yourself. When we feel guilty, we realize that we can not correct what we’ve done. In our mind, we constantly analyze the thoughts of how we can beg forgiveness from the one who we hurt, and what we can do to make amends. As a result of systematic analyzing of such thoughts, the energy cord is formed.

Jealousy, Dependence, Passion

These kinds of cords arise when one person has a need to possess another person. He constantly thinks about the object of his lust, dreams about it, passionately wanting to get what he wants. Such thoughts create a strong energy cord.

Unrequited love

This cord has a very strong negative impact on health. It pulls out a very large amount of energy from the one who loves, and the one who’s loved. Naturally, here we are talking about illusory love because true love is always unconditional and brings only positive emotions.

illusory vs unconditional love image

Revenge

This cord is created as a result of building a plan of revenge in your head.

Pity, desire to save

This kind of cord is formed by ego. It is the ego that thinks that you are a Savior and a hero, makes you think that you are doing a good job, constantly “hanging” other people’s problems on your shoulders, and thinking that without your help and support people cannot cope. However, at the energy level, a cord is formed, on which your energy flows away towards the person you are so desperately trying to save. Thus, you become a donor for the energy vampire. Such a binding blocks both: your own development (because you simply do not have enough energy for it) and the development of the person to whom you are so actively helping to solve problems (because you take away from him/her the necessary life lessons for evolution and spiritual growth). As a result, interfering in the life of another person, you form a strong karmic connection.

Parent cords

parents control image

These cords are based on the desire to control your child. As a rule, parents explain their behavior with care and love, but this is a big mistake. Love cannot exist where there are an addiction and a desire to subjugate another person. Love lives only where freedom exists. If parents do not accept their child as an independent person and do not give him full freedom of self-realization, their energy completely blocks his main chakras, which prevents him from successfully building his personal life.

Karmic Relationship Healing Practice

No matter what kind of energy cords and attachments we have there is always something we can do. I’m talking about self-healing. Let me share with you a very powerful practice that provides a karmic relationship healing. This practice is aimed at the liberation from negative energy cords to a particular person.

First, you need to find out who you are attached to. Give yourself time to think about it. Who comes to mind most often? Write down the names of all the people you think about most often. After all, these are the people you have karmic cords with.

Writing notes image

Now you have a list of people to whom you are energetically attached. Follow the practice below, starting with the first person on your list.

  1. Light a candle with the intention to get rid of negative energy cords to … (say the name and last name of the person).
  2. Take a relaxed position, close your eyes.
  3. Invite the Higher self of the person you’re trying to let go and heal your karma from. To do this, say three times: “I invite the Higher Self of … (name and last name of the person) for karmic relationship healing and for removing the negative energy cords that exist between us for the sake of our Highest Good.”
  4. Visualize in your imagination this person in front of you. Imagine how a Golden ray comes out of his (her) Solar Plexus Chakra and enters your Solar Plexus Chakra. Concentrate on that ray.
  5. Visualize that you’re looking into the eyes of the person. Say 8 times: “I sincerely forgive you for everything you’ve done!”
  6. Keep concentrating on the Golden ray. This is your connection with the person. Through this ray, his (her) Higher Self receives messages from you in this meditation. Look into the eyes of the person, say 8 times: “Please forgive me for everything I’ve done!”
  7. Keep looking into the eyes of the person, say 8 times: “I sincerely and from the bottom of my heart thank you for everything you’ve done!”
  8. Now embrace this person in your imagination, and imagine the Golden-green ray of love coming out of your Heart chakra and going into his (her) Heart chakra. Accompany this ray with your love and words: “I love you!” (say 8 times).
  9. Now, in your imagination, move away from this person at arm’s length, and imagine how from each of your chakras to his respective chakras stretch cords similar to wires (there are seven of them).
  10. Pick up an imaginary lighter, light it and start annealing each cord, starting with the cord that connects your Muladhara chakras and finishing with the cord that connects your Crown chakras. Accomplish these actions with the words: “I completely forgive and let you go!» (8 times).
  11. Once you’ve annealed the last cord on your Crown chakras, imagine a wall of flame between you and the visualized person. At the same time, each of you is surrounded by a Golden cocoon of divine love. These Golden cocoons are healing all your wounds from annealing cords. Watch the flame between you, and as it burns, keep saying, “I’m letting you go!”.
  12. When the flame has dissipated, you will see yourself alone, surrounded by a Golden light, and realize that all the emotions and limitations that have been enclosed in the cords are only an illusion, a life lesson that you have passed.
  13. Thank the Universe for this lesson.
    Slowly open your eyes.

The number of such practices for each case is individual. It depends on the binding force. Sometimes it is enough to do this practice just one time. But still, to consolidate the result, it is better to do it 8 times for each person you’re trying to heal your karmic relationship with.

It is desirable to do a karmic relationship healing with all your friends. Don’t worry, the communication with them won’t stop if you’re interested in it.

After this practice, the person with whom you severed the energy cords, will feel that you have stopped feeding him (her) with your energy and will try to remind you of himself (herself). It can be a phone call, e-mail, another attempt to put pressure on you or something else. In other words, he (she) will try to provoke you to get emotional about something, so that you, once again, under the influence of his provocation, give him your energy. He (she) will do his (her) best to restore the cords. In this case, try to behave kindly with him (her), do not succumb to provocations. After that repeat your karmic relationship healing practice with this person once again to fix the result.

The Bottom Line

You can do karmic relationship healing practice as many times as you need. Sometimes I feel that I need to do it again with the same people I already healed my karma from. Our life changes every second of our existence. Today we feel like we have no attachments but when tomorrow comes we may feel that our old attachments rise again. If you feel that communication with some people isn’t pleasurable for you anymore it means on energy level you have cords to these people. And through these cords, you’re losing your energy. Before you distance yourself from these people do yourself a favor – do a karmic relationship healing first. I’m sure you don’t want to attract the same kinds of communication problems in the future.

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