What is that one thing you can think of passed down to you or your parents from your ancestors? It could be stories, heirlooms, or genetic...
Healing through your past trauma can be a long journey. In a process of recovery, it’s important to remember that we’re not alone. That’s why we...
Childhood trauma arises when we go through overwhelming stress that exceeds our ability to cope during our formative years. It could be the death of a...
Are you going through soul loss? That psyche fragmentation occurring after a traumatic experience or overwhelming shock? It is a temporary survival mechanism to help you...
When is the last time you laughed? Maybe a few minutes ago, right? And when is the last time you cried? I bet you can’t even...
What Are Shadow Emotions? All emotions are neutral. Yet, there are some emotions that we subconsciously categorize as bad. Consequently, we try to disassociate with them....
We need to be whole to live a fulfilling life. Yet, our shadow work represents the disconnected parts of our psyche, hindering our spiritual journey. And,...
Our childhood events shape what kind of adults we become. Hence, parents strive to give their children the best care possible. However, if you grew up...
It can be tricky to recognize the signs of unhealed trauma. Most people are not even aware of how their unhealed trauma is causing disruptions in their...
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
