SOLANCHA
All life in this world has a Divine origin and the same beginning. This means that by harming someone, we harm ourselves and our karma. Therefore, we should always keep in mind that all living beings have a soul and can feel pain. An immortal soul is incarnated on Earth from one being to another […]
Changing a habit or pattern of thinking and following the path of spiritual development and self-improvement requires a lot of effort and discipline. And here it is worth remembering one of the basic yoga principles – Tapas. It is the tapas practice that focuses on austerity, self-discipline, persistent meditation, and perseverance. Tapas is realized through […]
Svadhyaya is one of the five niyamas (yoga principles) that focuses on the study of self, self-reflection, introspection of self’s thoughts, speeches, and actions. In the process of practicing this niyama, we get engaged in the realization of our own essence. Svadhyaya serves as a ‘prism’ through which can we see the Divine within us. […]
Aparigraha is one of the moral rules described in the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. In this ancient text, they are called “Yamas” and help regulate your relations with society, gain self-awareness, transform negative energy into positive, and cultivate a deep sense of inner peace. In this article, I will share with […]