Sometimes, when you try to focus or meditate, there are external influences that won’t let you. Modern life has become so complicated that people can barely...
There are two types of spiritual teachers. Those that tell you, “I have experienced God and for you to tap into this experience you must follow...
Are you on a spiritual path to self-realization? If so, what meditation techniques do you practice? In this guide, we will introduce you to Kriya Yoga,...
The ancient teachings of yoga say that all matter in the universe arises from a fundamental substrate called Prakriti. From this etheric Prakriti, three primary gunas...
Patanjali was a sage in ancient India who was considered the author of a number of Sanskrit works. He compiled a collection of aphorisms that serve as a...
Saucha is the first Niyama of yoga, mentioned in Patanjali’s Yoga Sutras. It can be translated as ‘purity’, ‘cleanliness’, and ‘clearness’. Saucha focuses on the purity...
The word Brahmacharya has several meanings. It literally means “conduct consistent with Brahman” or “on the path of Brahman”. This is the way of life through which...
Satya, or truthfulness, is the second of the five yamas and one of the highest callings of yoga. In this article, I will share with you...
Bhakti yoga is one of the main yoga paths that can lead you to full awareness of your true nature. It is the path of devotion that...
Sattva Guna, the quality of purity and peacefulness, is one of the three gunas in yogic philosophy. Tamas (darkness and lethargy) and Rajas (energy and passion)...
