SOLANCHA
What is Karma Yoga? In Hinduism, one can adapt four spiritual paths in their lifestyle. These are: Jnana Yoga (The Path of Knowledge) Raja Yoga (The Path of Psychological Experimentation) Bhakti Yoga (The Path of Devotion) Karma Yoga (The Path of Work) These four paths to self-realization are based on the fact that human beings […]
There are many mantras in the Kundalini yoga practice. Some mantras are used more often, some less often, depending on the goals. However, in the tradition of the Bhajan Yoga school, there are mantras that are used in every Kundalini yoga class. With the help of the Kundalini mantra we “open” and “close” the space […]
What is Tantric Meditation? Tantra is an assortment of spiritual practices that enable the performers to channel energies from the universe into themselves. It has its origin in two words: tanoti, which means to “extend” or “lengthen” and trayati, which means “setting free” or “deliverance.” With a presence in a variety of religions such as […]
I collect quotes. I like to look for wise sayings when I feel depressed or when I need to change something in my mind. Quotes inspire me and remind me of what is really important in life. I write them down on stickers and stick them on my desktop or mirror. For those of you […]
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of physical and mental aspects. Kundalini yoga is one of these practices. Kundalini yoga is a special kind of yoga with its special breathing techniques, asanas, meditation practices, and mantras. […]
When you come to a yoga class for the very first time you may notice that people around you put their hands in a prayer gesture, bow and say “Namaste.” If you’re trying to understand the meaning of Namaste then this article is for you. First of all let me tell you this: you don’t […]