SOLANCHA
The spiritual wisdom of different teachings and traditions encourages millions of people to be mindful of their thoughts and actions, to develop a deeper awareness, and remain calm before life challenges. In this article, we want to share with you our collection of quotes on spiritual enlightenment. Meditate on these quotes on spiritual enlightenment to […]
Regular practice of the Inner Smile meditation leads to calming the mind, developing concentration, getting rid of all types of depression, and creates a powerful healing and rejuvenating potential. This meditation is a powerful tool that helps transform negative emotional energies into positive virtues, higher vibration, improved health, and a more balanced person. Tao and […]
For most of us, the idea of discipline in life causes resistance: “What about freedom, spontaneity, and sudden impulses?”. In this article, we are not going to convince you to give up your freedom and become a strict rule-follower. Instead, we want to share with you some helpful tips on how to practice conscious discipline. […]
A spiritual journey is a very individual and intimate quest to consciously deepen your understanding of life. It can greatly help you to be more at peace with yourself and the world, as well as, discover lots of beneficial insights about the problems and challenges you’re confronted with. In this article, we want to share […]
Did you know that Sweden is one of the happiest countries in the world? What do they do so differently that it helps them stay happy and satisfied with their lives? The answer is found in one word – lagom. In this article, I will share with you what lagom is and how we can […]
In this article, we want to share with you our latest collection of spiritual quotes to support your growth and transformation by developing a stronger connection to everything inside and outside of you. Below you will find inspirational, wise, and thought-provoking spiritual quotes, sayings, proverbs, and poems collected from a variety of sources over the […]
Mindfulness is no longer considered a “soft skill,” but an essential part of overall health care among conscious people. Taking a few minutes to focus your mind each day can reduce stress, anxiety, pain, depression, and more. Meditation practice is getting more and more popular all around the world because without mindfulness it’s really hard […]
Setting an intention is important. But how do you stay focused on your goals and not lose your motivation? For accomplishing our goals, we need four components: clarity, energy, calmness, and inspiration. In this article, I will share with you how to stay focused, grounded, inspired, and energized by using the Brahma Muhurta time period. […]
Do you feel like life isn’t exciting enough? That maybe you’re missing out on something because you just can’t get motivated for anything? Turns out you’re not alone. Most people find it’s more difficult to feel motivated and be excited about life in uncertain times. Therefore, we came up with 3 helpful tips on how […]
In this article, we collected 50 spiritual awakening quotes to support your spiritual journey and inspire you to move beyond your limits. Spiritual awakening requires moving beyond your limited perception of reality and gaining a broader and clearer perspective. When you raise your consciousness onto a higher level, you become more aware of reality as […]
Gyan Mudra, or Mudra of Knowledge, is one of the most important mudras. It symbolizes openness to the wisdom of the Universe. Gyan Mudra practice stimulates wisdom and knowledge and evokes the most expansive version of the self, so you can flow through your life lessons with ease and calm. In this article, I will […]
In this article, I want to share with you 7 things you shouldn’t justify to other people. Why do we justify ourselves to other people? One of the best things about us, human beings, is that we are all different. We have our unique experiences and influences that have shaped us the way we are. […]