Satya, or truthfulness, is the second of the five yamas and one of the highest callings of yoga. In this article, I will share with you...
Prana mudra is often called the mudra of life. This powerful mudra has many benefits, such as rejuvenation, vitality increase, vision improvement, etc. Generally, Prana Mudra...
Bhakti yoga is one of the main yoga paths that can lead you to full awareness of your true nature. It is the path of devotion that...
Living in uncertainty in the midst of the worldwide pandemic, most of us experience stress and an increase in anxiety. Fear and anxiety can be overwhelming and...
Aerial yoga has become one of the most Instagrammable wellness trends. This new concept that is quickly becoming popular amongst devoted yogis and beginners alike. What...
Sheetkari pranayama is a breathing practice that cools the body and reduces thirst. Therefore, performing this pranayama will be especially beneficial during hot summer days when...
The sad fact is that about 95 percent of women and 30 percent of men have issues about the way their bodies look. We, modern humans,...
Negative emotions are hard to avoid especially during uncertain times and crisis situations. If we don’t know how to deal with them they become pretty destructive...
Quarantine may lock us down at home but don’t let it lock down your yoga practice. Take your yoga journey to the next level by performing...
Vishnu mudra, also known as “Universal Balance Gesture“, represents Lord Vishnu, who maintains the illusion of the manifested universe. The subordinated to Vishnu universe unfolds from...
Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...
In this article, I will share with you the most accurate horoscope for December 2020 based on the Feng Shui flying stars chart. This horoscope includes...
We all love a good mystery especially when Halloween is around the corner! Our beautiful planet is dotted with mysterious...
Our independence day is almost here. Celebrate freedom with great tasting vegan delicacies. Make this year’s vegan Fourth Of July...