What is Karma Yoga? In Hinduism, one can adapt four spiritual paths in their lifestyle. These are: Jnana Yoga (The Path of Knowledge) Raja Yoga (The...
From Sanskrit, the word “Kundalini” can be translated as “twisted” (like a snake or a steel spring), and traditionally the snake is its symbol. In ancient...
The Yoni is the Sanskrit word that defines the female genitals. It is both a spiritual and a sexual organ. Spiritually, it is a symbol of...
In my previous article “8 Simple Anti-Aging Tips From 47 Year Young Girl” I wrote about my organic process of learning “face yoga” for firming, elasticity...
I collect quotes. I like to look for wise sayings when I feel depressed or when I need to change something in my mind. Quotes inspire...
Since ancient times, incense has been used in the East, Egypt, Babylon and America for healing, meditation, cleansing houses, and temples. Recipes of their preparation were...
Yoga for kids is recently becoming a norm. We live in a fast-paced world. Every day, we have deadlines to beat, targets to achieve, places to...
Your heart chakra is the fourth chakra located in the center of the body. It connects your physical and spiritual nature. Anahata is located in the...
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of...
Practicing yoga for more than 7 years, I suddenly decided to try a new direction, which I previously stubbornly avoided due to its rigid nature. Yes,...
The term “Kundalini” used by yogis means the Sacred Fire located in the area of the base of the spine....
If we do not live in the rhythm of the lunar cycle, we most likely will feel mood swings. Moreover,...
Vegan lasagna with homemade ricotta cheese tastes heavenly. And we don’t need a list of ingredients in this recipe. With...
The secret to the best vegan gluten-free brownies is in the quality of chocolate used. For this recipe, I use...