The Yoni is the Sanskrit word that defines the female genitals. It is both a spiritual and a sexual organ. Spiritually, it is a symbol of...
In my previous article “8 Simple Anti-Aging Tips From 47 Year Young Girl” I wrote about my organic process of learning “face yoga” for firming, elasticity...
I collect quotes. I like to look for wise sayings when I feel depressed or when I need to change something in my mind. Quotes inspire...
Since ancient times, incense has been used in the East, Egypt, Babylon and America for healing, meditation, cleansing houses, and temples. Recipes of their preparation were...
Yoga for kids is recently becoming a norm. We live in a fast-paced world. Every day, we have deadlines to beat, targets to achieve, places to...
From Sanskrit, the word “Kundalini” can be translated as “twisted” (like a snake or a steel spring), and traditionally the snake is its symbol. In ancient...
Your heart chakra is the fourth chakra located in the center of the body. It connects your physical and spiritual nature. Anahata is located in the...
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of...
Practicing yoga for more than 7 years, I suddenly decided to try a new direction, which I previously stubbornly avoided due to its rigid nature. Yes,...
When you come to a yoga class for the very first time you may notice that people around you put their hands in a prayer gesture,...
Gayatri mantra is one of the most powerful Vedic sacred formulas. The impossible can be achieved by using the Gayatri...
Tis the season for Gift Giving! What are the true benefits of giving? In what place do you give from?...
Traditional Eggnog is high in fat because it is made with whole milk, heavy cream, and egg yolks. A significant...
We make chocolate truffles from a combination of cream and chocolate in the ratio of 1:1. Vegan chocolate truffles follow...