Vishnu mudra, also known as “Universal Balance Gesture“, represents Lord Vishnu, who maintains the illusion of the manifested universe. The subordinated to Vishnu universe unfolds from...
Aparigraha is one of the moral rules described in the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. In this ancient text, they are called “Yamas”...
Naked yoga is increasingly gaining popularity. Asanas are performed without any clothing. It can be practiced by either individual classes or in a group. The practice...
Murcha Pranayama is one of the eight types of pranayama. “Murcha” is commonly known as “fainting” in Sanskrit. It is believed that through this pranayama you...
In the tradition of Yoga Tattva Mudra Vigyan or Yoga Mudra, mudras are performed along with the practice of asanas, pranayama, concentration, and meditation. Mudras strengthen...
The 5 Yamas are the first limb of the ‘Eight Limbs of Yoga’ originating from the ancient philosophical text, ‘The Yoga Sutras of Patanjali’. By practicing...
In classical yoga, ‘Niyama’ refers to the second limb of yoga that leads to achieving ‘God Consciousness‘. Niyama has to do with self-discipline and spiritual observances....
Pranayama is a system of breathing exercises that can significantly increase your energy level. Yogis use this technique not only for the purpose of improving the...
Anuloma Viloma is a pranayama technique or breath exercise used in Hatha Yoga practice. It’s also known as “alternate nostril breathing”. Everyday practice of this pranayama...
The Yoni is the Sanskrit word that defines the female genitals. It is both a spiritual and a sexual organ. Spiritually, it is a symbol of...
Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...
In this article, I will share with you the most accurate horoscope for April 2020 based on the Feng Shui...
The three doshas; Vata, Pitta, and Kapha are present in all humans. However, you will notice a predominant type in...
If you have ever been a victim of boring vegan snacks or flavorless dips, then its time to make a...