Rasayana is one of the 8 fundamental disciplines of Ayurveda, which is focused on rejuvenation therapy. This discipline puts the biggest emphasis on the principles of...
When there’s a pandemic raging outside your front door, it’s natural to turn to sources of comfort, many people turn to food to manage negative emotions, such...
In India, it is believed that taking a bath cleanses not only the physical body but also the mental body. If at least once a week...
Our mood impacts the quality of our lives significantly. If you are in a bad mood and can’t control your emotions, you attract more and more...
According to Ayurveda, not only our emotional state, but also our physical state depends on our state of mind, and as a result, our life as...
According to Ayurveda, we all have all three doshas, but some of us are dominated by Pitta dosha. Such people are more sensitive to hot weather...
