Scientists and psychologists alike want to understand what Emotional intelligence is all about. Past studies prove that it holds endless shots in improving peoples’ interactions. Moreover,...
The inner child is our original deep essence and the basis of our self-expression, creativity, and spontaneity. Our connection with the inner child determines how much...
Our shadow emotions influence most aspects of our lives without us knowing it. It could be that curse word you uttered out of nowhere. Or the...
When is the last time you laughed? Maybe a few minutes ago, right? And when is the last time you cried? I bet you can’t even...
Are you a highly sensitive person? Are you over-sensitive to sensory input around you despite those near you seeming fine with it? If loud sounds, bright...
What Are Shadow Emotions? All emotions are neutral. Yet, there are some emotions that we subconsciously categorize as bad. Consequently, we try to disassociate with them....
The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives, depending on our environment and those...
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
Have you ever thought about how your cravings are connected to your emotional state? The fact is that we don’t always eat just to satisfy physical...
Life always gives us challenges and life lessons for our development and personal evolution. Each of us in one way or another is dealing with some...