Connect with us

Healing

Inner Child Healing: 4 Surprisingly Effective Practices

Published

on

Inner Child Healing Image

No matter how big or small we are, almost all of us have experienced some kind of trauma as children. These traumas can be different: your favorite toy was thrown in the trash; you were abandoned by your childhood best friend; physical or emotional abuse by parents or adults. Inner child healing is a vital component of soulwork because it reconnects us with the wounded element of ourselves – the inner child. When we reconnect with this fragmented part of ourselves, we begin to discover the root of many of our fears, phobias, insecurities, and self-sabotaging of life.

In this article, I want to share with you different methods of inner child healing. I believe that these powerful methods will help you to rebuild a strong connection with your inner child and heal your past traumas which will surely improve the quality of your life and your relationship to the world.

You will probably be surprised at what you discover when working with your inner child. Instead of just looking at the symptoms of your trauma, you will go straight to the core and identify when a fear, phobia, or certain lifestyle has started to form.

Types Of Childhood Trauma

childhood trauma image

First of all, it is important to understand that there are different types of childhood traumas. They can be physical (including sexual), emotional, and mental. In addition, when the childhood trauma was too severe or repeated so many times that the soul got lost behind these wounds. The return of the soul is the process of extracting hidden or inaccessible parts of the soul.

However, not all childhood traumas lead to “loss of soul”, but they may well lead to a vulnerable psyche. This can lead to problems such as depression, anxiety, low self-esteem, phobias, destructive behaviors, and even chronic diseases.

For better understanding, let me share with you different examples of the childhood traumas.

The examples of the childhood trauma:

  • An emotionally unavailable parent who hides the affection.
  • Physical punishments by means of slapping, beating, pulling by the hair, pinching, scratching, or washing the mouth with soap, etc.
  • Molestation, showing pornography, or any other sexual activity.
  • Parents’ divorce.
  • Inappropriate or burdensome responsibilities (for example, taking care of your parents).
  • Not having food or a safe place to live.
  • Being left unattended for a long time.
  • Emotional neglect, lack of support.
  • Name-calling and verbal abuse.
  • Humiliating the child’s personality.
  • Damage to the child’s personal belongings.
  • Excessive requirements.
  • Humiliations.
  • Death of people you love.
  • Car accidents, or other traumatic events, etc.

Of course, there are more examples of childhood trauma. These examples are given so that you can get an idea of what the inner child could be dealing with.

It is also important to remember that our parents were not the only ones responsible for provoking childhood trauma – our grandparents, brothers, sisters, other family members, family friends, school teachers, childhood friends, and even strangers may have also played a role.

What Is Inner Child Healing?

reconnecting with your inner child image

Working on your inner child healing is the process of communicating, understanding, accepting, and healing your inner child. Your inner child represents your first true identity to enter this world. She/he contains your ability to experience surprise, joy, innocence, sensitivity, and playfulness.

Unfortunately, we live in a society that forces us to suppress our inner child. But the truth is that while most adults are physically “grown-up,” they never reach emotional and psychological maturity. In other words, most “adults” are not really adults from a maturity perspective. Most people remain in a state of childish fears, anger, and trauma that has festered in the subconscious for decades.

When we reject and stifle the voice of the inner child, we accumulate heavy psychological baggage. This unexplored and unresolved baggage causes us to face problems such as mental illness, physical ailments, and inability to build healthy relationships.

In fact, we can say that the lack of a conscious attitude to our own inner child is one of the main causes of serious problems that we see in modern society. From environmental abuse to self-abuse, we have completely separated ourselves from our innocence and true nature.

4 Methods of Inner Child Healing

Learning to work with your inner child does not mean becoming a child; it is about reconnecting with the sincere, childlike part inside.

Inner child healing leads us to a state of purity and innocence. We all have the potential to experience true simplicity by reconnecting with and healing a period of our lives when we saw the world with openness and wonder.

In order to eliminate the feelings of guilt, shame, fear, hatred, disgust, and anger that we carry with us throughout our lives, we must heal the child inside. To do this, we need to earn the trust of our inner child through unconditional love and self-nurturing.

Now let me share with you the 4 ways of inner child healing.

#1: Talk to your inner child

self-talking image

Recognize your inner child and let him/her know that you from now on you promise to treat him/her with love, kindness, and respect.

I like to use a picture of myself in the age of trauma has happened. I’m looking at her and telling her kind words like:

  • I love you!
  • I hear you!
  • I understand you!
  • I’m sorry!
  • Thank you!
  • I forgive you!
  • I respect your choices and desires!
  • I always care about you!
  • You’re allowed to cry and express whatever emotions you feel!
  • You’re allowed to be yourself!
  • Everything is going to be ok! You will be living a life full of blessings and miracles!
  • You’re allowed to be happy even if everyone else doesn’t feel this way!

Make it a habit to talk to your inner child. You can also communicate by keeping a diary, asking your inner child a question, and then writing down the answer.

The more you talk to your inner child the easier it’s going to be to hear his/her voice and the faster you will be healed.

#2: Recreate what you loved to do as a child

empowered inner child image

Sit down and think about what you loved to do as a child. Maybe you enjoyed climbing trees, hugging a teddy bear, or dancing? Take the time to remember all the activities that you loved to do as a child.

Through working with the inner child, people find aspects of themselves that they, as adults, did not even know existed. These discoveries are life-changing. Keep your heart open!

#3: Practice Inner Child meditation

One of the most powerful ways to reconnect with your inner child and to heal childhood traumas is a meditation.

In order to make this meditation possible, it is essential that you first gain the trust of your inner child through the methods I already described above. Once you have developed a strong connection with your inner child, you can then ask him/her to reveal what earlier life circumstances created the trauma you are struggling with today.

inner child healing meditation image

Instructions:

Take a deep breath, relax, allow yourself to witness your thoughts, and ask your question. For example, you can ask: “Dear child, when did I first experience trauma in my life?”

Allow yourself to witness thoughts that arise and disappear. Your inner child can help you find answers. Remember that it is important to be patient, to love, and to accept. If your inner child doesn’t want to reveal the answer, accept it. It is important that your inner child feels safe, secure, and ready.

You can repeat your question from time to time if no answer arises inside your mind. This process can take from a couple of minutes to an hour or more.

For performing this practice, you need to have a meditation experience. Learning to be a witness to your thoughts can take a lot of practice, so if you are not used to meditation, you can resist this technique at first.

#4: Meditation-visualization

inner child healing visualization image

A more active way to connect with your inner child and early trauma is through visualization.

To connect with the inner child through visualization, you need to create an “energy space” or a safe place for your inner child. To do this, you need to visualize a beautiful garden or any place where you feel safe, inspired, and whole. That could be a place that you used to love spending time in when you were a child – the one that has good memories and associations with safety. After entering the energy space, you can invite your inner child to talk.

Instructions:

Relax, close your eyes, and take a deep breath.

Imagine that you are walking down the stairs.

At the bottom of the stairs is your safe place. In this place, you feel strong, reliable, and ready to support.

Spend some time in your safe space. Dive into it. What does it look, smell, and sound like?

After you have become familiar with your safe space, imagine that your inner child enters this place, perhaps through the door or waterfall.

Inner Child Visualization Image

Welcome your inner child. Give him/her a hug. Let him/her feel at home.

When you are ready, ask your inner child your question, for example: “When did you feel sad or scared for the first time?” It is important to formulate the question in children’s terminology.

Wait for his/her answer.

Then visualize how you’re sending your love and healing energy to that traumatic event and your inner child. Tell your inner child that you love him/her and you will always be there for him/her, to protect and comfort him/her.

Pay attention to the inner child’s emotions, facial expressions, reactions. If he/she is crying, let him/her cry. Give him/her a hug, try to comfort him/her. Let your inner child feel safe to express whatever he/she needs to express. Tell him/her how much he/she means to you.

Visualize how a warm green light is coming from your Heart chakra and going to your inner child’s Heart chakra. Focus on that light and let this beautiful energy heal all the traumas. Stay in this state for 5-20 minutes. Let the healing process complete.

Now give another hug to your inner child and say goodbye to him/her. Tell him/her that you’re always there for him/her whenever he/she needs you and all he/she needs to do is to call you and you promise to always attentively listen. Tell him/her how grateful you are!

Return from your safe place by going up the stairs.

Come back to your normal consciousness and open your eyes.

The Bottom Line

self-healing methods image

Children perceive the world differently than adults. We assume that some events or phenomena from childhood could not cause us trauma, but they could leave deep scars on a child’s heart. Therefore, it is important never to make assumptions about your inner child.

Through working on your inner child healing, you can learn to grieve, heal, and resolve the traumas that you have unconsciously held for so many years. This can liberate you and allow you to live a life of true maturity, emotional balance, and well-being.

I hope this article has inspired you to reconnect with your inner child and take your self-healing practice to the next level!

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Healing

10 Signs That You Are Healing Through Your Past Trauma

Published

on

Signs That You Are Healing Through Your Past Trauma Image

Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see the progress because it could look so small and inconspicuous most days, but there are telltale signs that can help you to see even the smallest progress.

There are individual differences, of course. Each of us is healing from different traumas and suffers from different emotional wounds. In this article, I will share with you 10 signs that you are healing that are based on broad generalizations so you can just choose those that fit you personally.

What Is Emotional & Psychological Trauma?

Emotional and psychological trauma is the result of extraordinarily stressful events that shatter your sense of security, making you feel helpless in a dangerous world. It can cause upsetting emotions, memories, and anxiety that won’t go away easily. Also, emotional trauma can leave you feeling numb, disconnected, and unable to trust people.

Traumatic experience often involves a threat to our physical or mental safety. In fact, any situation that leaves you feeling overwhelmed and isolated can potentially result in trauma, even if it doesn’t involve physical abuse.

Thus, it is your subjective emotional experience of the event that determines whether an event is traumatic. The more scared, helpless, unsafe you feel, the more likely you are to be traumatized.

A potentially traumatic event is more prone to leave us with longer-lasting emotional and psychological trauma if:

  • we were unprepared for the event
  • the event occurred suddenly
  • we felt powerless to prevent the event
  • the event occurred repeatedly (for example, child abuse)
  • if the event involved extreme cruelty
  • if the event occurred during the childhood years

Each of us has our own unique experiences. We all are healing from different traumas and suffer from different emotional wounds. But whatever your trauma is, there are general telltale signs that you are healing. Now let’s take a look at them!

10 Signs That You Are Healing

Here they are – 10 signs that you are healing.

#1: You have accepted that you’ve gone through something difficult

The most important thing to do on your healing journey is actually to acknowledge and accept that you’ve experienced a life-changing moment that has impacted you. This is when the healing process starts. Instead of denying this experience or pretending that it wasn’t a big deal, you accept that your life, mind, body, relationships, or the way you see the world has shifted from that point.

#2: You welcome support

emotional trauma support image

You are open to support and help in different ways whether it’s from friends, family members, energy healers, or therapists. You finally allow yourself to release the need to carry your burdens alone.

#3: You don’t feel ashamed of your trauma

You stopped trying to bury your trauma deep inside of you so that you are not left vulnerable. You allow yourself to feel vulnerable though it may feel uncomfortable at first. Over time, it becomes easier and easier to open up. You are not drowning yourself in shame anymore for everything that has happened to you. You are not trying to ignore your trauma. Instead, you are opening up so that your emotional wound can finally heal.

#4: You are learning to manage your emotions

Instead of allowing your emotions to control you, now you’re learning to manage them. With time, you start seeing how you’re becoming able to anticipate stressful situations and come up with strategies to deal with them. You become more proficient at calming yourself down rather than being purely reactive.

#5: You can recognize and cope with your triggers

In the past, different cues in the environment could have predictably, if unconsciously, set you off. Now you’re consciously aware of all the triggers and know how to cope with them.

#6: You feel more in control of yourself

You let go of self-blame and self-criticism. You chose to stop being a victim. This allowed you to take control over your life, your emotions, and reactions. The less you feel like the trauma controls you, the more you feel in control of yourself.

#7: You can set and enforce your boundaries, and respect other’s

Your past trauma used to make you wrongly see boundaries as a sign of rejection, or confuse boundaries with walls that keep people out. Your healing self is able to recognize healthy boundaries, both those of others and your own. Now you see boundaries as a sign of your ability to connect with others in healthier ways.

#8: You feel safe in your relationships

Signs That You Are Healing Image

Trauma can leave us feeling unsafe in close relationships or certain triggering situations, so it makes sense that it might be difficult to trust another person and open yourself up after experiencing trauma. When dealing with trauma, it can be painful to feel caught between feeling unsafe in relationships but still desiring relationships with others. If you noticed that you feel safer in your relationships and it becomes easier for you to trust others, this is a clear sign that you are healing.

#9: You forgive and see yourself as whole

You know that your traumas and emotional pain are only a part of your journey on Earth. All your experiences on this planet are designed for learning and growing. And your trauma is one of such experiences. By forgiving yourself and others for all the pain you’ve been going through, you are releasing all that negativity that was making you feel broken. This is how you start seeing yourself whole again!

#10: You feel comfortable expressing your feelings

You’re not hiding your feelings anymore. Now you feel comfortable sharing whatever you feel you need to express. You can freely and openly talk about your trauma, your emotional wounds, and everything that has happened to you in the past that has created that traumatic experience. You also feel comfortable about the ways that have helped you overcome your trauma and the healing techniques that you’ve been using.

The Bottom Line

When bad things happen, it can take a while to get over the pain and feel safe again. And although healing from your past trauma may look like a long and slow process, there are signs of change and growth along the way. Sometimes these signs are almost invisible but it’s important to notice and celebrate them.

Continue Reading

Healing

7 Self-Healing Tools That Are Free & You Can Use Them Today

Published

on

sefl-healing tools image

Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there is a self-healing tool for you. Being a 20-year-experienced healer myself, I can assure you that the below self-healing tools can be as effective as receiving a healing session from a spiritual healer (if practiced properly and consistently).

Of course, there are more than 7 self-healing tools you can use. But in this article, I decided to collect the most accessible, simple, yet seriously effective self-healing tools that will help you promote your wellness, physical and mental health.

7 Self-Healing Tools

#1: Meditation

self-healing practices image

Meditation is the most important self-healing tool that is available to us at any time. Here are some of the healing benefits you may get if you make meditation a part of your daily self-care routine:

  • stress levels reduction;
  • anxiety control;
  • sleep improvement;
  • emotional balance;
  • pain control;
  • attention span lengthening;
  • blood pressure decrease;
  • age-related memory loss reduction;
  • may help fight addictions, etc.
How Do I Start My Meditation Practice?

If you’re new to meditation practice but want to try it, check out my easy guide “6 Steps to Start a Meditation Practice“.

#2: Pranayama

Pranayama for Beginners Image

Pranayama is a system of breathing exercises that can significantly increase your energy level and calm your mind.

Prana is the Sanskrit word for breath, life force, or vital principle. Ayāma can be translated as the suspension of breath or control. Thus, pranayama means control over vital energy.

Prana is the vital energy that fills everything in the Universe. It saturates all living things with life, providing physical bodies with strength. Breathing allows us to absorb prana and control its flow.

Here are some healing benefits that daily pranayama practice can offer us:

  • longevity increase;
  • supports lung function;
  • emotional balance;
  • cardiovascular function improvement;
  • deepens concentration;
  • helps in bringing down hypertension;
  • clearing out the nasal passages and stuffy noses;
  • helps to remove all accumulated toxins from your body;
  • removes the blemishes and wrinkles from the skin and provides fresh oxygen making your skin glow;
  • helps in alleviating digestive problems and also helps reduce bloating;
  • supports brain function, etc.
How Do I Start My Pranayama Practice?

If you’re new to pranayama but want to try it, check out my guide “Pranayama for Beginners“.

#3: Mantras

Mantra Chanting with Prayer beads image

A healing mantra is a combination of sounds of a certain frequency. By chanting a healing mantra, we affect the area of the body that needs healing with healing sound vibration. Sound vibrations get into resonance with the diseased organs and at a subtle level correct their condition. Regular practice of the healing mantras will help you improve not only your health and the health of your loved ones but also boost your energy levels and cleanse your energy body of negativity.

Different healing mantras have different benefits. Generally speaking, healing mantra practice can be used for:

  • charging water for changing the crystal structure of matter;
  • alleviating suffering, reducing mental and physical pain;
  • treating nervous disorders and severe depressive states;
  • treating psychosomatic diseases;
  • reducing chronic fatigue;
  • eliminating pain;
  • boosting immunity;
  • help with disorders;
  • relieving mental ailments;
  • alleviating women suffering in childbirth;
  • heals the human psyche, etc.
How Do I Start Chanting Mantras?

If you are not familiar with healing mantras, check out my article “8 Powerful Healing Mantras For Mental, Emotional, And Physical Health“.

#4: Yoga

Iyengar yoga image

Yoga is an ancient practice that brings together mind and body by incorporating breathing exercises, meditation, and asanas (yoga poses).

Yoga practice comes with many benefits for both mental and physical health. Here are some of them:

  • stress decrease;
  • anxiety relief;
  • inflammation reduction;
  • heart health improvement;
  • lowers blood pressure;
  • improves sleep quality;
  • help improve balance and mobility;
  • reduces symptoms of depression;
  • helps to reduce chronic pain;
  • may relieve migraines;
  • encourages healthy eating behaviors;
  • boost strength and endurance, etc.
How Do I Start?

There are many different ways you can start practicing yoga right where you are without getting a membership to some fancy yoga studio or gym. To start your yoga practice is easy! Just check out my guide “Yoga Practice At Home” and you’ll see that you can do it!

#5: Solfeggio Frequencies

Free Self-Healing Tools Image

Solfeggio frequencies are nine healing tones that are in resonance with the bioenergetic centers of a person and are able to harmonize his biofield. Under the influence of these frequencies, the energy centers of the body find the natural vibrational balance. Biofield gets restored due to the resonance of sound vibration with the energy of the corresponding chakra.

Solfeggio Frequencies have many healing benefits. Here are some of them:

  • manage mental disorders, nervousness, and worry;
  • reduce inflammation associated with injuries and infections;
  • heal allergies;
  • reduce stress hormone cortisol in our body;
  • remove toxins;
  • detoxify the cells and organs;
  • boosts cell energy;
  • heal trauma;
  • improve nutritional metabolism and nutritional assimilation;
  • balance the parasympathetic nervous system, etc.
How Do I Start?

Solfeggio frequencies are a powerful tool that you can use at any time. You can find these frequencies on YouTube or download their audio version. Use them for your meditations, relaxation, or sleep. But first, read through my Healing Frequency List to choose the right frequency for your healing.

#6: Healing Affirmations

healing affirmations image

Healing affirmations are short phrases containing a verbal healing formula that, when repeated many times, activates the healing process in the subconscious of a person, contributing to the improvement of his psycho-emotional background and stimulating positive changes in his health and wellbeing.

With the help of healing affirmations, you can reprogram your mind from lack of energy and illness to vitality and health. If you learn to direct the energy of your thoughts to health and wellbeing you will eventually start feeling better, more energized, and will notice that you’re more healthy than ever.

Healing affirmations will help you to improve your overall health, boost your immune system, get rid of chronic and infectious diseases, ease the symptoms of a particular disease, speed up wounds and cuts healing, etc.

How Do I Start?

If you want to learn how to properly create and work with healing affirmations, check out my article 60 Powerful Healing Affirmations For Befriending Your Body.

#7: Reparenting Your Inner Child

inner child healing meditation Image

No matter how big or small we are, almost each of us has experienced some kind of childhood trauma. These traumas can be different: your favorite toy was thrown in the trash; you were abandoned by your childhood best friend; physical or emotional abuse by parents or adults. Inner child healing is a vital component of your self-healing because it reconnects us with the wounded element of ourselves – the inner child.

Working on your inner child healing is the process of communicating, understanding, accepting, and healing your inner child. Your inner child represents your first true identity when you entered this world. She/he contains your ability to experience surprise, joy, innocence, sensitivity, and playfulness.

When we reject and stifle the voice of the inner child, we accumulate heavy psychological baggage. This unexplored and unresolved baggage causes us to face problems such as mental illness, physical ailments, and the inability to build healthy relationships.

When we reconnect with the wounded element of ourselves – our inner child, we begin to discover the root of many of our fears, phobias, insecurities, and self-sabotaging of life. And then we become able to understand the psychological reason that led us to our health problems and heal.

How Do I Start?

If you want to learn effective ways to re-parent and heal your inner child, check out my article Inner Child Healing: 4 Surprisingly Effective Practices.

Conclusion

Keep in mind that consistency in self-healing practices is the key to success! Though the above self-healing tools can be a helpful and effective way to support your healing, these methods are not designed to replace urgent medical care if you need one.

Continue Reading

Awareness

7 Signs You are a Healer and Don’t Know It

Published

on

Signs You are a Healer Image

Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to our times. However, some people do not even know that they have the gift of a healer. It is transmitted to them at the genetic or spiritual level, and often this gift is brought from past lives. Many of us live with this special gift without even knowing about our healing potential. If you’re wondering if you are a spiritual healer, this article is for you! In this article, we will share with you 7 signs you are a healer.

7 Signs You are a Healer

Here are 7 telltale signs you are a healer that you shouldn’t ignore!

#1: You are an empath

As an empath, you instinctively feel what others feel. You are very sensitive to the energies/vibrations that surround you, both thoughts and emotions, of other people, animals, plants, and even spirits.

Being an empath makes you capable of feeling if someone else is experiencing pain long before they even say so. However, you should be careful as you run the risk of picking up that pain and mistaking it for your own.

#2: You have a strong connection with nature

born healer image

Nature is the source of vital energy. As a natural healer, you are, by definition, close to nature. Do you love to walk in the forest or by the ocean? Do you enjoy the sound of running water? Do you like to be around animals or surround yourself with plants and trees? Of course, you do, because this works great for natural healers like you as you feel that being in nature helps you to ground yourself and clear your aura from negativity or excessive energy. You may not even think about it but you just feel the need of being close to nature to “recharge” yourself.

#3: Strangers open up to you easily

Because of your empathic abilities, strangers feel comfortable and safe to open up to you and share their problems with you. Deep inside people intuitively feel that you can help them and therefore are attracted to you. The fact that someone decides to talk to you about a problem is an important step in the healing process. Your ability to listen, comfort, and support people is healing itself.

#4: You attract animals on your path

One of the signs you are a healer is your ability to attract animals on your path.

animal healer image

Do animals seem to follow you when you walk alone? Are cats, dogs, birds, or other animals attracted to you? Have you ever noticed that aggressive pets change their nervous behavior when meeting with you to friendly, or even affectionate? If this describes you then it could be a sign that you are a healer. Natural healers radiate the energy of a certain frequency that is visible to animals. When sensing the healing vibrations coming from you, animals want to be closer to you.

And this applies not only to pets. There are known cases when enraged wild animals unexpectedly not only calmed down when meeting with some people but also did not show aggressiveness. It is likely that this is how they indicated a meeting with healers.

#5: Your palms can radiate heat

People who are able to help others with the warmth of their hands, undoubtedly, have certain abilities. This kind of heat is not always felt only when you touch it. It is enough just to bring the palm closer to some part of the body, as this heat is felt by the patient.

This heat is a healing energy that is always active whenever someone in need for healing is around you.

#6: You tend to have vivid dreams

astral attack image

Do you tend to have vivid dreams? The unseen realm may be communicating with you through your dreams. You can receive information, advice, or instructions for solving problems and helping other people in your dreams. These dreams can even be prophetic.

Therefore, you should try analyzing your dreams carefully. If you don’t have a dream journal, it’s time to start one! Pay particular attention to any symbols, signs, or animal totems that may appear in your dreams, for these symbols, signs, and animals could be trying to send you an important message.

#7: You are very intuitive

Another sign you could be a healer is your good intuition. Do you have a very strong inner compass? Are your gut reactions usually spot on? Do you feel negative energy coming from some people even without looking or talking to them? Can you feel when particular places and buildings could be dangerous for spending time there even if they look safe and peaceful for others? Then you could be a natural healer.

You see, healers are naturally very intuitive and can sense and see what most people can’t. If this describes you, make sure you pay attention to your intuition, even if it contradicts what your rational mind is telling you.

Are You a Born Healer?

7 signs you are a born healer image

After reading the above 7 signs of being a healer, do you feel like this describes you? If this sounds like you, it’s time to embrace your healing potential and share your gifts with the world. Maybe you can even consider a healing job or at least doing your current job in some healing way.

If you are a born healer, you have that internal desire to help others. Think about different ways you can share your healing gifts. However, make sure you have healthy boundaries with your patients and don’t take their problems and pains as your own. Remember to always ground yourself, cleanse your aura, and practice energy hygiene.

Continue Reading
Advertisement
Advertisement

Health

Happiness Chemicals Image Happiness Chemicals Image
Health2 weeks ago

4 Happiness Chemicals And How To Hack Them

How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried,...

Signs That You Are Healing Through Your Past Trauma Image Signs That You Are Healing Through Your Past Trauma Image
Healing3 weeks ago

10 Signs That You Are Healing Through Your Past Trauma

Healing through your past trauma could be a long process but there are signs of change and growth along the...

sefl-healing tools image sefl-healing tools image
Healing1 month ago

7 Self-Healing Tools That Are Free & You Can Use Them Today

Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional...

5 Wellness Trends 2021 Image 5 Wellness Trends 2021 Image
Health1 month ago

5 Wellness Trends to Look Out for in 2021

With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem...

Signs You are a Healer Image Signs You are a Healer Image
Awareness2 months ago

7 Signs You are a Healer and Don’t Know It

Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to...

Powerful Technique For Activating Your Crown Chakra Image Powerful Technique For Activating Your Crown Chakra Image
Yoga2 months ago

Jnana Mudra: a Powerful Technique For Activating Your Crown Chakra

Jnana mudra is one of the most widely used mudras in meditation practices, in Buddhism, yoga, and even in the...

Crystals for chakras Image Crystals for chakras Image
Healing2 months ago

Crystals For Chakras: How to Restore Your Energy Flow

Crystals have certain vibrations and a unique configuration of subtle energies. There are crystals that resonate with our energy centers...

Shanmukhi Mudra Image Shanmukhi Mudra Image
Yoga2 months ago

Shanmukhi Mudra: a Simple Stress Relief Technique

Shanmukhi Mudra is a simple and effective way to calm your mind, relieve stress, and restore your nervous system. With...

wounded inner child signs image wounded inner child signs image
Healing3 months ago

8 Signs You Have a Wounded Inner Child

Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical...

healing affirmations image healing affirmations image
Healing4 months ago

60 Powerful Healing Affirmations For Befriending Your Body

The thoughts that arise in our heads have an impact not only on our mood but also on our health....

Advertisement

Awareness

Spiritual Bypassing Image Spiritual Bypassing Image
Spirituality2 days ago

Ishvara Pranidhana: The Art Of Living For a Higher Purpose

Are you one of those who sincerely turn to the path of knowledge of spiritual truths, the search for the...

how to stop overthinking image how to stop overthinking image
Personal Development3 days ago

How To Stop Overthinking: 6 Effective Strategies

Overthinking is a habit that if not taken under control can cause tremendous distress and suffering. When overthinking, our brain...

Old Soul Quotes Image Old Soul Quotes Image
Inspirational quotes4 days ago

30 Old Soul Quotes To Better Understand Your Spiritual Nature

Being an old soul refers to how you view and approach life. Usually, old souls look at life through a...

Awareness6 days ago

Somatic Narcissist: A Detailed Guide to Identify One

Narcissistic behavior is a disorder that manifests in many ways. For a somatic narcissist, it is all about physical appearance....

Do We Live In A Simulation Image Do We Live In A Simulation Image
Awareness6 days ago

Do We Live In A Simulation? 15 Mind-Blowing Facts It Could Be True

Is the world around us real or do we live in a simulation of reality created by more advanced, possibly...

Feng Shui Astrology For April 2021 Image Feng Shui Astrology For April 2021 Image
Astrology1 week ago

Feng Shui Astrology For April 2021: The Month of the Water Dragon

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

Horoscope for April 2021 Image Horoscope for April 2021 Image
Astrology2 weeks ago

The Most Accurate Horoscope for April 2021

In this article, I will share with you the most accurate horoscope for April 2021 based on the Feng Shui flying stars chart. This horoscope includes...

Abundance Haircuts In April 2021 Image Abundance Haircuts In April 2021 Image
Abundant Living2 weeks ago

Abundance Haircuts In April 2021: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it...

The Worm Full Moon In Libra Image The Worm Full Moon In Libra Image
Astrology2 weeks ago

The Worm Full Moon In Libra Occurs On March 28th: Here’s How It Will Affect You

The Full Moon rises on Sunday, March 28, 2021. The upcoming full moon is the third full moon in 2021. It’s often...

high vibe affirmations Image high vibe affirmations Image
Mantras3 weeks ago

30 High Vibe Affirmations To Start Your Day

High vibe affirmations is a wonderful tool for reprogramming our minds and our reality that is available to everyone and...

Advertisement

Daily Inspiration