SOLANCHA
Overthinking is a habit that if not taken under control can cause tremendous distress and suffering. When overthinking, our brain tries to convince us that all those worries and ruminations could be helpful. Many overthinkers have a firm belief that they can come up with a better solution or prevent themselves from making the same […]
Every child deserves to feel safe, protected, and secure. However, not every child does. Most parents see safety as physical protection from harm, or providing the essentials for their children. Safety also means support on an emotional, psychological, and spiritual level. When we don’t feel safe as children this feeling of endangerment becomes constant and […]
Learning how to let go is a skill that can make your life happier, more peaceful, and even more productive. In this article, you will find 60 powerful letting go quotes that will inspire you to move forward in your life. Letting go is a choice to no longer ruminate on things that are out […]
Very often it is fear that holds us back from pursuing the things we really want. So many of us let our biggest dreams fade away just because we are too afraid to pursue them. But what if I told you that you can actually use fear as a tool for your self-development? It may […]
Fear impacts all of us, and very often holds us back from pursuing the things we really want. If you are one of those people who let their biggest dreams fade away just because you are too afraid to pursue them, this article is for you! We are going to dig deeper and find out […]
The Shadow self is a hidden and forgotten place within us all. This is the side of our personality that contains all the parts of ourselves that we don’t want to admit to having. The Shadow self has an unconscious nature. It is only through the effort to become self-aware that we can recognize our shadow. Without this, our […]
The comfort zone is a situation in which we feel comfortable and we don’t have to do anything new or difficult. We all have a comfort zone, but in order to grow, transition, and transform it’s very important to step outside it. Stepping outside of your comfort zone is key to discovering your passion, accomplishing your goals, finding happiness, reaching success, […]
Sooner or later every person asks this question: “How do I deal with fear?”. Fear is one of the most important life lessons every human being learns. Overcoming our fears always makes us stronger. But when we don’t know how to deal with fear it can make our life miserable and destroy us completely. Life […]