It can be tricky to recognize the signs of unhealed trauma. Most people are not even aware of how their unhealed trauma is causing disruptions in their...
Healing through your past trauma could be a long process but there are signs of change and growth along the way. It’s not always easy to see...
Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional wounds and boost your vitality, there...
Everywhere you go people maintain strong beliefs that shape their cultural and social interactions. General opinions about a certain culture, race, sex, political ideals, or spiritual...
Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to our times. However, some people do...
How do you react to misfortunes or sad phases in your life? Do you deal with the pain or remain with unresolved wounds for fear of...
When we hear healing frequencies, our body and mind vibrate in harmony. We feel it when we hear Sanskrit chants or when we sit quietly and...
The thoughts that arise in our heads have an impact not only on our mood but also on our health. This effect can be either positive...
Prana mudra is often called the mudra of life. This powerful mudra has many benefits, such as rejuvenation, vitality increase, vision improvement, etc. Generally, Prana Mudra...
In India, it is believed that taking a bath cleanses not only the physical body but also the mental body. If at least once a week...
