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The Collective Shadow: Overcoming Our Biggest Blindspot

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Everywhere you go people maintain strong beliefs that shape their cultural and social interactions. General opinions about a certain culture, race, sex, political ideals, or spiritual views have a great impact on society as a whole. Yet, not everyone has the same view about such matters as interracial marriages, LGBT, abortion, or even how you should raise your child. That’s why, when you are on the receiving end of these beliefs, you can accumulate collective shadows from as early as childhood. These shadows define who you are today, robbing you of a fulfilled life. If you want to understand the concept of the collective shadow and how you can de-clutter from your current pile of collective shadows to live a meaningful life, this article is for you!

What Is a Collective Shadow?                                          

A collective shadow refers to those lingering memories relating to unpleasant events that took place at different stages of our lives. These events are due to a deviation of beliefs stemming from your immediate family, immediate culture and society, or the global community. Think of all those childhood wounds or intergenerational traumas you may have gone through when you were a victim of racism, homophobia, or stereotyping in your school, workplace, or overall community.

How you manage these wounds dictates whether you will live a fulfilled life or become a restless soul. More so, you may turn from being a victim to a perpetrator, projecting your perceived inferiority on those you see as morally deficient because, naturally, your mind will refer to these layers of psychological junk in all your decision-making.

The Sources of Collective Shadow

Below are some ideologies that plant toxic memories making up an individual’s collective shadow:

  • Homophobia
  • Apartheid
  • Sexism
  • Slavery
  • Human trafficking
  • Racism
  • Ableism
  • Speciesism
  • Religious discrimination

Ideally, the source of a collective shadow is any ideology that looks down or rejects a certain group or individuals. And, some people deal with two or more sources at the same time. For example, a child who is a victim of human trafficking may end up in a region where racism is rampant.

The Implications

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A collective shadow results in an unpleasant character-forming in a person involuntarily. More so, many victims hardly recognize the shadow as the root cause of their prejudices towards minority groups. In turn, you may have an interpersonal conflict or even a fully-fledged war as witnessed in many countries across the globe.

Hence, deal with any shadow elements you have as early as possible. Expect a layered process that may start with you but not necessarily end with you.  For example, Nelson Mandela’s contribution towards ending apartheid in South Africa took more than his effort to accomplish. And, the movement against apartheid goes on now even in the absence of this former president. 

The Shadow Work

Shadow work entails confronting all the past atrocities, horrors, and tragedies that have created a blind spot in our unconscious mind. If you are under the guidance of a spiritual leader, a teacher, or a mentor, chances are that they have brought up the need for shadow work in your life. For these leaders encourage their followers, students, or mentees to reflect on what is lurking in their lives.

Spirituality Denying Shadow Work

There is a growing tendency for spirituality to cover up the need for shadow work. For, the layered process may evoke feelings of disgust, shame, anger, or getting defensive. Hence, many spiritual leaders use such phrases as:

  • Collective shadows are the victim’s karma
  • The shadow elements are the victim’s reality
  • Their spiritual work focuses only on the positives
  • They want to encourage the “good vibes”
  • The victim of collective shadows brought it on themselves in the first place
  • We live in an illusion whereby everything is love and society is inherently evil

The above opinions are far from true. For example, attributing the shadow elements to karma dismisses the victim’s pain. And, focusing on the positive aspects of life is an avoidance approach that hinders conflict resolution. More so, these notions can create more collective shadows in the victims that seek guidance from the said spiritual leaders. Yet, when done with compassion, shadow work is achievable.

3 Ways to Unravel the Collective Shadow

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#1: Be Receptive to Others

Did you grow up exposed to stereotypes on sexuality, spirituality, or certain medical practices? Seek knowledge on these ideologies. Accommodate those you view as not fitting in your circle. Do this by spending more time with them to hear their perceptions. Chances are, the effects of a long-overdue misunderstanding or unresolved conflict are being passed on from one generation to the next. Therefore, be the one to break this chain.

#2: Examine Your Role in Perpetuating the Beliefs

Once you identify your collective shadow, ask yourself how your actions are sustaining these false beliefs. For example, who are you following on social media? Take a closer look at the people you listen to, the friends you have, the activities and people you financially support, the feelings you have toward certain groups. Think about the ways you could be perpetuating old and unhealthy ideas and beliefs. By questioning your actions, you become able to see how even you could become a source of the shadow elements for future generations.

#3: Acknowledge Your Responsibility

One way or another, each of us unconsciously internalized parts of the Collective Shadow. When you drop your ego, you’ll be able to clearly see your participation in the Collective Shadow.

Whatever you did, own up to your mistakes by recognizing them as lessons. Approach the person you hurt and seek their forgiveness and forgive yourself for not being your best self in particular situations. It’s okay to be imperfect and say the wrong thing. What matters is what you do after you learn that you’ve made a mistake. Only a few of us are able to take the responsibility to correct the impact of our utterances. Finally, learn to be humble, apologize, and take sincere steps to open your heart and mind.

Conclusion

Collective shadows pile up over time, becoming a disruptive thick layer that impacts the rest of our lives. They define who you are today, and how you view anyone that is of a differing opinion or belief. So, if you realize that you are holding on to dysfunctional beliefs from your traumatic past, engage in shadow work to remove these layers of lies. Start by listening to those of a contrary opinion to yours. Check how your collective shadows are provoking biased decision-making against minority groups. And, in humility, acknowledge those you hurt.

Personal Development

9 Ways to Identify Your Soul Purpose

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Our soul purpose refers to our mission or vocation in life. It relates to finding the true meaning of life and your contribution to the universe. Think of the times you contemplate where your life is going, or your natural yearning to grow.

This has nothing to do with buying a house, getting married and having kids, or building a business empire.

Instead, it can be your yearning to create, feel, care-take, achieve, or lead. Hence, once you know your soul purpose, you can align your thoughts and goals to achieve it. That way, you attain a sense of fulfillment and live a longer, purposeful life. 

How Do You Identify Your Soul Purpose?

There are many ways to identify your soul purpose. They include: –

#1: Look Inwards

We all have what it takes to achieve our soul purpose. Yet, many of us have limiting beliefs or inner child issues. These are setbacks that make us feel that our lives are a mistake. Like we should be doing something else right now.

Yet, annoying as it sounds, we are where we need to be.

However, we should now pay attention to the soul when it speaks to us, giving us the urge to pursue a career, write a book, or go to a place. Identifying your soul purpose begins when you overcome these limiting beliefs and inner child issues and listen to your nudge to grow. Hypnotherapy and guided meditation are excellent tools that can help us in this.

#2: Practice Self Compassion

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Are you living with a disability or a chronic illness that forces you to change your career path or live away from your loved ones? You can still find your soul purpose by first accepting such limitations. Indeed, looking beyond your restrictions allows you to be an observer and not a victim. Next, you express self-compassion and divert your goals in line with your constraints. This self-awareness helps you to notice opportunities available to you for being where you are at the moment.

#3: Focus on Purpose not Goals

Whatever goals you set should align with your ultimate purpose in life. Otherwise, once you accomplish these goals, you start feeling empty and seeing the grass is greener on the other side. In addition, anytime you set a goal, ask yourself what contribution it makes towards your true passion. For example, maintain a journal where you scrutinize what you plan against your desired purpose in life.

#4: Know Your True Needs

Do you know what you need? Are these your true needs? Often, we get caught up in the hustle and bustle of life, not realizing what we truly need. It could be the need to be significant, loved or connect, grow or contribute, or certain.

These are not materials needs like food, shelter, and clothing.

Then discover your true needs by attuning to yourself. Here, use such practices as Kundalini meditation and crystal healing to follow clues that your body gives you. That way, you can determine your true needs and improve your wellbeing.

#5: Have an Abundance Mindset

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Having an abundance mindset is about focusing on what you possess right now to achieve your soul purpose. You see the beauty in your current circumstances. That way, you overcome your fear of lack and begin living with a positive attitude.

An abundance mindset shifts your perspective to see your current circumstances as an exciting journey rather than a stressful life beyond your control. Focus on what you have by practicing gratitude, volunteering your skills and time to a worthy cause, and choosing your words wisely.

#6: Take Charge of Your Life

Are fear and anxiety the driving forces of your current life choices? For example, do you pursue a career to please your parents? Or, are you in an unhappy relationship to portray a successful family person as per societal norms?

Any decision you make out of fear or anxiety drives you further away from your soul purpose.

Such options make you a victim of your circumstances. Yet, your circumstances are a result of your choices. Break this vicious cycle by focusing on solutions instead of short-term quick fixes. Also, notice your tendency to blame others or complain about your circumstances. Next, hold yourself accountable to others to overcome difficult situations.

#7: Focus on What Makes You Happy

Take stock of your life so far. What past experiences brought joy to you? It could be the time you secured that all-important client for your employer. Or, the moments you spend away from home with a loved one. That is where your true passion lies. Now, focus on turning that passion into a profitable career.

#8: Create a Personal Vision Statement

Your life vision statement summarizes your values, strengths, and goals. It is an inspiring declaration about how you see yourself in the future. It can be something like, “To help others overcome their limiting beliefs by overcoming my own and reaching my goals”, or “To inspire others in nurturing their creativity.”

#9: Have Some “Me Time”

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Finally, you can identify your soul purpose by spending quality time away from the crowds to reflect on your life. As you do this, take deep breaths, seek more knowledge by reading books, listen to inspirational audios, exercise, and maintain a healthy diet.

Practicing self-care helps you appreciate yourself. It focuses on developing the best version of you that is fit for pursuing that soul purpose.

Conclusion

We all feel a force that pushes us towards a particular life direction. If this is the direction that you choose, then you are living your soul purpose. Otherwise, ignoring or assuming this nudging feeling may mean you are pursuing goals that leave you feeling empty afterward. Identify your soul purpose and the necessary life changes to achieve it.

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Awareness

Spiritual Empath: 10 Signs You Could Be One

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Picture this: Your daughter spends a lot of time away from her peers, preferring to play with her imaginary friend instead. Or, your son says he talks to his late grandma every night when he goes to bed. What can you make of this? If this child is a highly sensitive person (HSP), chances are, you are raising a spiritual empath. The same applies to adult empaths who have unique abilities to connect to the world of the spirit.

What Is a Spiritual Empath?

A spiritual empath is a highly sensitive person who senses an angel, spirit guide, or any other spiritual being nearby. And, these spiritual beings can channel their messages to the physical realm using words or actions by this spiritual empath.

However, as an empath, this heightened sensation and interaction with the world of the spirit can be overwhelming. So, discover if you are a spiritual empath by examining the following tell-tale signs: –

The Signs of a Typical Spiritual Empath

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#1: Is a Compassionate Person

A spiritual empath has profound feelings towards others, especially those in need. In turn, they find it easy to connect to both people and spiritual beings. They show kindness to all, including animals and nature.

#2: Has an Approachable Personality

Do your friends, family members, and colleagues find it easy to share their problems with you? For example, do you find yourself soothing a crying child in an airplane? Or, are you always mediating quarrels amongst your peers at school? It could be that, as a spiritual empath, you have a welcoming aura around you. Hence, those near you feel calm and trust you with their deepest fears.

#3: Hates Conflict

Do you give in to arguments for the sake of making peace? If so, you could be a spiritual empath. See, spiritual empaths are in-born peacemakers. They avoid heated arguments at all costs, even if it means losing something in the process.

#4: Feels Like an Emotional Sponge

If you find yourself aware of what others are feeling to the point of experiencing their pain, joy, anxiety, or worry, you could be a spiritual empath. Here, you absorb the negative and positive energies in your surroundings without uttering any words.

#5: Has Their Intuition Always on Point

A spiritual empath is in tune with what is happening in the immediate surroundings. In turn, they rely on how they feel about different situations to make decisions. For example, the spiritual empath may have a gut feeling that going to the shopping mall today is not a good idea. Only to switch on the news and find out there is a blizzard coming that way.

#6: Can Sense New Vibes Right Away

Do you walk into a room and feel a rush of new energy entering or leaving it? It gets complicated when you are in a crowded place because, you get bombarded with all these conflicting energies, hence, draining your mind.

#7: Treasures Their ‘Me Time’

Note that a spiritual empath has little control over what negative or positive energies to absorb. Hence, this empath feels at peace when away from the crowds, conflicting energies, or any disturbances.

#8: Is an Introverted Person

Spiritual empaths like to reflect on all the emotions and thoughts for the day. They do this by isolating themselves from the crowds, spending quiet time to think things through. In turn, they take longer to make up their minds about everything. And, they express their emotions through poetry rather than verbal conversations.

#9: Feels Exhausted in Public Places

If you are a spiritual empath, you find commuter trains, airports, shopping malls, and other crowded public areas draining. Here, negative energies from all around you get you anxious, to the point of getting sick.

#10:  Wants to End Human Suffering

Spiritual empaths sense when negative events are about to happen. For example, their intuition kicks in when a child is about to fall and hurt themselves at the poolside. And, they may notice a serious illness by looking at a pimple or a mild skin discoloration. In response, spiritual empaths try all they can to prevent or end this suffering.

Coping Mechanisms for a Spiritual Empath

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If you suspect that you are a spiritual empath, practice coping habits that protect your mental health. These are day-to-day routines that keep you in control of when to open or close those channels of communication with the spirit world.

Here are some quick tips to get you started: –

#1: Practice Self-Awareness

If you suspect that you are a spiritual empath, take time to understand yourself. Practice self-awareness to know your surroundings and identify what triggers feelings of depression and anxiety. Likewise, set healthy boundaries that ensure you only deal with situations that you can handle.

#2: Channel Your Emotions Towards Positive Activities

Did you know that spiritual empaths become spiritual teachers and professional mediums, helping others through their unique gift? So, if you have a child who shows signs of a spiritual empath, nurture these abilities.

#3: Meditate Daily

Daily meditation helps in cleansing negative energies. Likewise, it is a grounding technique that assists spiritual empaths on how to manage their thought processes. That way, they have control over how they react to others.

#4: Crystal Healing

Crystal healing taps into the healing powers of Mother Nature. For example, wearing a Rose Quartz bracelet can ground, soothe, and heal the heart chakra. Likewise, Black Tourmaline redirects negative energies away from you, grounds and calms you, and helps in activating the root chakra.

#5: Support System

Who do you run to when you feel overwhelmed? Ideally, a spiritual empath should have a supportive family and circle of friends with their best interest at heart. Likewise, seek professional help if you are going through depression or anxiety.

Conclusion

If you are a sensitive person who often connects to the spirit world, you could be a spiritual empath. Instead of suppressing your vivid dreams or thoughts, use them to help those in need around you. Still, adjust your lifestyle to cope with the overwhelming energies coming your way.

Take our 2-min quiz to find out what type of empath you are (CLICK HERE).

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Personal Development

Divine Masculine Awakening: Achieving Balance Through Spiritual Maturity

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We all have divine masculine and divine feminine archetypal energies. The divine masculine is direct and represents the giving nature. In contrast, the divine feminine is cyclical, expressing a receiving nature. When working together, these two energies dance to form a spiral similar to yin and yang or SO and CHA. Indeed, the dualistic nature of the universe exists because of these two opposite energies. Think of day and night, hot and cold, light and dark, yin and yang, and so on.

Anyone seeking spiritual maturity must nurture, honor, and balance the masculine and feminine energies. When these energies come into harmony and balance with one another, they begin to express divine qualities. Though they exist in everyone, women awaken their divine feminine nature more often, and men are encouraged to activate their divine masculine energies. Here, the individual proactively embraces a healthy way of expressing the side they wish to cultivate. For example, a man can seek to learn all of life’s lessons about masculinity.

So, this guide will focus on divine masculine energy. More so, we will define it, identify signs of its awakening, and share tips on how to awaken the divine masculine energy within you.

What is ‘Divine Masculine’?

The divine masculine is an energy of expansion. It refers to focused strength and action in a manner that is in harmony with beauty and wholeness. This energy is not gender-sensitive, hence, manifests in both men and women. It is believed that the divine masculine energy is connected to the left side of the brain.

What are the Signs of Divine Masculine Awakening?

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When you awaken your divine masculine, the following things happen: –

#1: You Develop Great Confidence

Divine masculine awakening provokes healthy confidence and belief in your actions, not to be mistaken for arrogance. It stems from having that diving masculine energy within, giving the person confidence to face any task because they know they are guided by spirit. You no longer see hurdles as stumbling blocks but as stepping stones to success.

#2: You Become Loyal and Trustworthy

When your divine masculine awakens, it brings out commitment, understanding, and faithfulness in you. It places value on the bond you share with your partner. Since it believes in the revered union of love and the boundaries necessary for the relationship to flourish, your loyalty and self-control come naturally.

Faithfulness becomes your way of living rather than an imposed behavior. Hence, when a man who labels himself as a womanizer starts to show loyalty and trust toward their long-time partner, it is a clear sign of the divine masculine awakening in them.

#3: You Become Protective

While masculine energy drives us to protect what we like, divine masculine energy drives us to protect the innocent and righteous path of life. Hence, you feel drawn to show unconditional love towards everything and everyone in your care. That way, your spouse, child, sibling, parent, friend, or colleague feels safe and protected when close to you. And, the energy will attract more people to you, for they feel safe with you.

#4: You Practice Self Care

Anyone undergoing a diving masculine awakening owns their actions. This energy helps you identify your needs. In turn, you get proactive with self-care routines as you work towards your happiness. Likewise, you are in control of your actions. Hence, you know when to exert your divine masculine power to help others.

#5: Show Responsibility

The divine masculine energy makes you responsible enough not to be a victim of those that need rescuing. More so, when you make a mistake, this energy gives you the courage to reflect and acknowledge your wrongdoing. Anyone whose divine masculine is awake sees the blame game as a waste of energy.

#6: You Are More Active

Does your comfort zone seem not comforting anymore? If you are the kind of person who felt content and seemed to settle in their career, relationships, or studies, a divine masculine awakening will push you from a passive to an active lifestyle.

Now, you find it automatic to take the initiative to go out and pursue new and higher goals. And when you rest, it is only to review and strategize your next course of action. The healthy confidence you have assures you that you can reach your goals as long as you never give up on them.

5 Ways to Awaken Your Divine

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Are you seeking to awaken the divine masculine within you? Here are 5 ways to do so: –

#1: Heal Your Father

Do you have any grudge or unresolved issues with your father, grandfather, or any other father figure? It could be anger or hatred you have for the trauma, abuse, or neglect you went through as a child. Or, it could be a sense of betrayal when your father figure gave you up for adoption. Whatever the source, strive to let go and make peace, even if this father figure is no longer alive.

#2: Heal Your Sexuality

If your sexuality revolves around seeking instant gratification or body pleasures, you need to change this perspective. By learning everything about the relationship between sexuality and divine masculinity, you will discover that your sexuality can be a great source of creativity and inspiration. Hence, you can create whatever you want from a powerful perspective. Start by reading more about the sacredness of sex and how you can practice what you learn.

#3: Physical Movement

Divine masculine awakening requires you to be a person on the move. For example, you can take part in martial arts to build your physical and mental power. Or, enroll at the gym. Your divine masculine energy gets outlet through these physical activities.

#4: Care for Others

As mentioned earlier, divine masculine energy has a giving nature. It wants to serve and share with others. Therefore, to awaken it, find a course that is bigger than you. Share your skills with those who need them.

#5: Lead a Purposeful Life

Embark on a soul-seeking journey to figure out your purpose in life. Ask deep soul questions about your existence, where you come from, and why you are here today. By doing so, you learn to live truthfully without fear of taking risks. Hence, your divine masculine energy will follow that direction to fulfill your life purpose.

Conclusion

The divine masculine and divine feminine energies work together in a balanced way to create a powerful dynamic in our lives. However, you must awaken them. We hope this guide helped you understand better what divine masculine energy is and how to awaken it. May it help you attain spiritual maturity and balance in life.

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