SOLANCHA
Have you ever encountered someone who thinks everything goes wrong for them? During conversations, they frequently paint themselves as a victim in a world that continually takes advantage of them. When they discuss their problems, they often blame other people and avoid taking personal responsibility. People who frequently complain and undermine themselves may have a […]
When someone you love and trust betrays you, it can make you doubt your sanity. Betrayal can be so traumatic you may even show early signs of PTSD. Think of the times a spouse discovers that their partner is cheating on them or into porn addiction. Or when a parent realizes a child is an […]
Fawning is about being big on pleasing people and engaging in pacifying behaviors. In fawn trauma response, the victim prioritizes appeasing people and receiving approval. We know it feels great to be liked by the people around you. But it is utterly useless if you are losing yourself while at it. And this is what […]
Was your father present in your life growing up? How would you describe your relationship with him? Was it the same as how he treated your mother? Fathers have a significant role in shaping your character, consciously or unconsciously. And while a mother wound affects your femininity, a father wound affects your masculinity. So what […]
Vulnerable narcissists tend to have a character that will typically pass as the opposite of narcissism. They tend to be more sensitive and, therefore, difficult to spot. You may realize you are dealing with or are in a relationship with a vulnerable narcissist when you are already too deep into it. Similarly, their actions may […]
Spending time with people that exude negative vibes can be draining. Before you realize it, you could be absorbing the negative energies of your surroundings too. Unfortunately, most people notice when it is too late, wishing they could have taken steps to protect their aura much earlier. So, this guide presents eight ways to protect your […]
Did you know that having narcissistic traits that make you assertive without necessarily being manipulative to hurt others is healthy? Well, psychologists clinically diagnose and classify destructive narcissistic traits as narcissistic personality disorders (NPD). And, NPD varies from person to person depending on their most noticeable clinical patterns. So, are you or do you know […]
Do you feel guilty or excessively responsible for your parents? And, does this over-concern meddle with your ability to tap into opportunities either professionally or romantically now that you are an adult? Well, an adolescent or young adult who is uneasy about leaving home, or feels less supported upon return is probably growing in an […]
If you want to have healthy relationships and a peaceful life, it is essential to have personal boundaries. Personal boundaries are basic guidelines of how you want to be treated. Without boundaries, you will eventually start feeling like you’ve been depleted, taken advantage of, taken for granted, or intruded upon. Sooner or later, poor personal boundaries […]
People-pleasing might not look like something bad. What’s wrong with being nice to others, trying to help them out, and make them happy? However, people-pleasing goes beyond simply being nice and kind to others. It involves editing your behavior for the sake of other people’s feelings or reactions. In this article, I will share with […]
Boundaries are an essential part of life. Regardless of a person’s background, gender, race, financial status, and level of awareness; poor boundaries are a common theme in those who struggle with symptoms of depression, anxiety, and disempowerment. Assisting a client in developing insight into their personal boundaries leads to much awareness as to how they […]