Are you battling anxiety or depression? Does waking up each day feel like a struggle? If so, you could be having undigested emotions weighing you down....
Soul searching is a vital part of everyone’s journey. Some people are very mindful of it, others don’t give much attention to this inner searching. However, if you...
Have you ever experienced a muscle pull while in deep waters swimming that you felt death was so close? How did you feel when you finally...
Did you know that our minds and bodies activate an elaborate survival mechanism when we undergo immense emotional or physical trauma? Think of that fatal road...
Picture this: You have the dream job that you always wanted. Your mortgage payments on your dream home are up to date. And, you just proposed...
