Where did you first hear about kombucha? Let me guess, was it the marketing strategy that this was a power drink, or a detox drink, or...
With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem at hand; keeping ourselves safe. In...
Aerial yoga has become one of the most Instagrammable wellness trends. This new concept that is quickly becoming popular amongst devoted yogis and beginners alike. What...
What if I told you that we can cure most modern-day diseases naturally using ancient techniques? That’s right! First, let me say that I am not...
Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to...
India brought to other countries its special spiritual Outlook. We know India as the birthplace and development of amazing practices aimed at achieving harmonious coexistence of...
