Chronic fatigue, burnout, lack of strength, and energy… Does it sound familiar? Well, you’re not alone! We all get influenced by Moon cycles. Unfortunately, not all of us know how to live in harmony with lunar phases and therefore we can periodically suffer from their effects on us.

In this article, we want to share with you how Moon cycles might be affecting your energy levels and how to balance its influence on your life.

The Affect of Moon Cycles

Every day the Moon changes its position, and depending on this, its influence on us changes.

The moon acts very harmoniously: some days it gives us more energy, and we feel a surge of strength and cheerfulness, and some days on the contrary — less so that we can stop and rest.

But more often than not, we don’t take into account these cycles and continue working hard every day. Eventually, this lifestyle leads to exhaustion which affects our wellbeing.

Most people overspend their energy, and therefore the energy levels often do not have time to be replenished.

Therefore, it is essential to always follow the rhythm of lunar cycles.

In Vedic astrology, the Moon is responsible for the most important processes of our life, such as breathing, sleep, digestion, energy level, comfort, mood and emotions. The Moon is responsible for our mood swings, swelling, fatigue, and cheerfulness.

When the Moon changes its position, moves from one Zodiac sign to another, wanes or waxes — we can feel these changes. It affects our health, emotions, and mood.

What Are The Moon Cycles And How To Live In Harmony With Them?

The Moon has four main phases:

1. Waxing Moon;
2. Full Moon;
3. Waning Moon;
4. New Moon.

One Moon cycle lasts approximately 28 calendar days.

In accordance with these Moon phases, our energy levels also change. And in order to always be in a good mood, we need to learn to live in harmony with these cycles.

Gradually Increasing Activity

The lunar cycle begins with the New Moon — this is the first lunar day. The Moon is just beginning to grow and gain its strength, so at the beginning of the Lunar cycle, we have very little energy.

At this time, we should spend our energy wisely, rest more and do some simple things, so that we can start acting more actively.

On 1st and 2nd Moon days you need to conserve your energy. Try to focus more on planning rather than action. Make plans for the month.

By 3rd-5th Moon day the Moon gradually begins to give us more energy. Now you can start to act more actively and implement your plans.

Starting from 3rd and up to 16th Moon day, we have more energy. During this period we need to be more active and implement our plans.

Please note! During this period, you can not save energy! Your main task is to spend it on achieving your goals and working hard.

How to use the power of the Full Moon?

The Full Moon (day 13-15) is the peak of our activity. This is the time when the Moon gives us the maximum amount of energy. Therefore, during this time we need to be especially active! If we work hard during this period, spend energy, then we feel great, and it gives us strength and desire to do even more.

But if during the Full Moon you feel like you don’t have the motivation to work on your projects, you feel apathetic and tired then it means that you are not spending the energy that was given to you, and therefore do not cope with it. The energy circulation in your energy body was disrupted.

You see, the energy in your body has to circulate. But if you’re spending all your time laying on the couch and watching TV during the Full Moon you don’t let your energy move and therefore you feel tired and apathetic.

Therefore it’s important to remember that starting on the 3rd and ending on the 16th Moon day we need to increase our activity and spend energy!

Slowing down

After the Full Moon phase, the Moon begins to wane, and with it our energy decreases.

After 16th-17th Moon day, we need to gradually reduce the level of our activity, allow ourselves a little more rest.

From 26th to 2nd Moon days, our energy becomes very low. Therefore it is better to deal with current affairs that do not require too much energy. It is important to rest more and do not overwork.

The end of the lunar month is given to us to rest, heal, and restore our energy.

Why Do We Feel Apathy and Fatigue?

If you start working hard on the 26th – 2nd Moon day you’re taking energy “from the future”. You spend all your energy reserves during that time and instead of restoring it, you’re just spending it. Then on the 3rd-5th Moon day the energy you receive from the Moon goes to compensate the energy that you lost. It turns out that the new energy is spent just to restore strength, and it is not enough for any other activity.

Now imagine that you work hard several cycles in a row on such exhaustion! This will inevitably lead to burnout, apathy, and chronic fatigue. You keep pushing yourself until you are exhausted and then complain that you don’t have energy and feel tired.

The good news is you can get out of this state if you start following the Moon cycles and live in harmony with them.

The Bottom Line

Try to live in harmony with the Moon cycles for a few months, and you will notice a big increase in your energy levels. It would be great to start a diary and mark your state, health, emotions and mood every day. The diary will help you track your progress and changes. Be attentive to yourself and live in harmony with the Moon!

No matter how big or small we are, almost all of us have experienced some kind of trauma as children. These traumas can be different: your favorite toy was thrown in the trash; you were abandoned by your childhood best friend; physical or emotional abuse by parents or adults. Inner child healing is a vital component of soulwork because it reconnects us with the wounded element of ourselves – the inner child. When we reconnect with this fragmented part of ourselves, we begin to discover the root of many of our fears, phobias, insecurities, and self-sabotaging of life.

In this article, I want to share with you different methods of inner child healing. I believe that these powerful methods will help you to rebuild a strong connection with your inner child and heal your past traumas which will surely improve the quality of your life and your relationship to the world.

You will probably be surprised at what you discover when working with your inner child. Instead of just looking at the symptoms of your trauma, you will go straight to the core and identify when a fear, phobia, or certain lifestyle has started to form.

Types Of Childhood Trauma

First of all, it is important to understand that there are different types of childhood traumas. They can be physical (including sexual), emotional, and mental. In addition, when the childhood trauma was too severe or repeated so many times that the soul got lost behind these wounds. The return of the soul is the process of extracting hidden or inaccessible parts of the soul.

However, not all childhood traumas lead to “loss of soul”, but they may well lead to a vulnerable psyche. This can lead to problems such as depression, anxiety, low self-esteem, phobias, destructive behaviors, and even chronic diseases.

For better understanding, let me share with you different examples of the childhood traumas.

The examples of the childhood trauma:

• An emotionally unavailable parent who hides the affection.
• Physical punishments by means of slapping, beating, pulling by the hair, pinching, scratching, or washing the mouth with soap, etc.
• Molestation, showing pornography, or any other sexual activity.
• Parents’ divorce.
• Inappropriate or burdensome responsibilities (for example, taking care of your parents).
• Not having food or a safe place to live.
• Being left unattended for a long time.
• Emotional neglect, lack of support.
• Name-calling and verbal abuse.
• Humiliating the child’s personality.
• Damage to the child’s personal belongings.
• Excessive requirements.
• Humiliations.
• Death of people you love.
• Car accidents, or other traumatic events, etc.

Of course, there are more examples of childhood trauma. These examples are given so that you can get an idea of what the inner child could be dealing with.

It is also important to remember that our parents were not the only ones responsible for provoking childhood trauma – our grandparents, brothers, sisters, other family members, family friends, school teachers, childhood friends, and even strangers may have also played a role.

What Is Inner Child Healing?

Working on your inner child healing is the process of communicating, understanding, accepting, and healing your inner child. Your inner child represents your first true identity to enter this world. She/he contains your ability to experience surprise, joy, innocence, sensitivity, and playfulness.

Unfortunately, we live in a society that forces us to suppress our inner child. But the truth is that while most adults are physically “grown-up,” they never reach emotional and psychological maturity. In other words, most “adults” are not really adults from a maturity perspective. Most people remain in a state of childish fears, anger, and trauma that has festered in the subconscious for decades.

When we reject and stifle the voice of the inner child, we accumulate heavy psychological baggage. This unexplored and unresolved baggage causes us to face problems such as mental illness, physical ailments, and inability to build healthy relationships.

In fact, we can say that the lack of a conscious attitude to our own inner child is one of the main causes of serious problems that we see in modern society. From environmental abuse to self-abuse, we have completely separated ourselves from our innocence and true nature.

4 Methods of Inner Child Healing

Learning to work with your inner child does not mean becoming a child; it is about reconnecting with the sincere, childlike part inside.

Inner child healing leads us to a state of purity and innocence. We all have the potential to experience true simplicity by reconnecting with and healing a period of our lives when we saw the world with openness and wonder.

In order to eliminate the feelings of guilt, shame, fear, hatred, disgust, and anger that we carry with us throughout our lives, we must heal the child inside. To do this, we need to earn the trust of our inner child through unconditional love and self-nurturing.

Now let me share with you the 4 ways of inner child healing.

#1: Talk to your inner child

Recognize your inner child and let him/her know that you from now on you promise to treat him/her with love, kindness, and respect.

I like to use a picture of myself in the age of trauma has happened. I’m looking at her and telling her kind words like:

• I love you!
• I hear you!
• I understand you!
• I’m sorry!
• Thank you!
• I forgive you!
• I respect your choices and desires!
• I always care about you!
• You’re allowed to cry and express whatever emotions you feel!
• You’re allowed to be yourself!
• Everything is going to be ok! You will be living a life full of blessings and miracles!
• You’re allowed to be happy even if everyone else doesn’t feel this way!

Make it a habit to talk to your inner child. You can also communicate by keeping a diary, asking your inner child a question, and then writing down the answer.

The more you talk to your inner child the easier it’s going to be to hear his/her voice and the faster you will be healed.

#2: Recreate what you loved to do as a child

Sit down and think about what you loved to do as a child. Maybe you enjoyed climbing trees, hugging a teddy bear, or dancing? Take the time to remember all the activities that you loved to do as a child.

Through working with the inner child, people find aspects of themselves that they, as adults, did not even know existed. These discoveries are life-changing. Keep your heart open!

#3: Practice Inner Child meditation

One of the most powerful ways to reconnect with your inner child and to heal childhood traumas is a meditation.

In order to make this meditation possible, it is essential that you first gain the trust of your inner child through the methods I already described above. Once you have developed a strong connection with your inner child, you can then ask him/her to reveal what earlier life circumstances created the trauma you are struggling with today.

Instructions:

Take a deep breath, relax, allow yourself to witness your thoughts, and ask your question. For example, you can ask: “Dear child, when did I first experience trauma in my life?”

Allow yourself to witness thoughts that arise and disappear. Your inner child can help you find answers. Remember that it is important to be patient, to love, and to accept. If your inner child doesn’t want to reveal the answer, accept it. It is important that your inner child feels safe, secure, and ready.

You can repeat your question from time to time if no answer arises inside your mind. This process can take from a couple of minutes to an hour or more.

For performing this practice, you need to have a meditation experience. Learning to be a witness to your thoughts can take a lot of practice, so if you are not used to meditation, you can resist this technique at first.

#4: Meditation-visualization

A more active way to connect with your inner child and early trauma is through visualization.

To connect with the inner child through visualization, you need to create an “energy space” or a safe place for your inner child. To do this, you need to visualize a beautiful garden or any place where you feel safe, inspired, and whole. That could be a place that you used to love spending time in when you were a child – the one that has good memories and associations with safety. After entering the energy space, you can invite your inner child to talk.

Instructions:

Relax, close your eyes, and take a deep breath.

Imagine that you are walking down the stairs.

At the bottom of the stairs is your safe place. In this place, you feel strong, reliable, and ready to support.

Spend some time in your safe space. Dive into it. What does it look, smell, and sound like?

After you have become familiar with your safe space, imagine that your inner child enters this place, perhaps through the door or waterfall.

Welcome your inner child. Give him/her a hug. Let him/her feel at home.

When you are ready, ask your inner child your question, for example: “When did you feel sad or scared for the first time?” It is important to formulate the question in children’s terminology.

Wait for his/her answer.

Then visualize how you’re sending your love and healing energy to that traumatic event and your inner child. Tell your inner child that you love him/her and you will always be there for him/her, to protect and comfort him/her.

Pay attention to the inner child’s emotions, facial expressions, reactions. If he/she is crying, let him/her cry. Give him/her a hug, try to comfort him/her. Let your inner child feel safe to express whatever he/she needs to express. Tell him/her how much he/she means to you.

Visualize how a warm green light is coming from your Heart chakra and going to your inner child’s Heart chakra. Focus on that light and let this beautiful energy heal all the traumas. Stay in this state for 5-20 minutes. Let the healing process complete.

Now give another hug to your inner child and say goodbye to him/her. Tell him/her that you’re always there for him/her whenever he/she needs you and all he/she needs to do is to call you and you promise to always attentively listen. Tell him/her how grateful you are!

Return from your safe place by going up the stairs.

Come back to your normal consciousness and open your eyes.

The Bottom Line

Children perceive the world differently than adults. We assume that some events or phenomena from childhood could not cause us trauma, but they could leave deep scars on a child’s heart. Therefore, it is important never to make assumptions about your inner child.

Through working on your inner child healing, you can learn to grieve, heal, and resolve the traumas that you have unconsciously held for so many years. This can liberate you and allow you to live a life of true maturity, emotional balance, and well-being.

I hope this article has inspired you to reconnect with your inner child and take your self-healing practice to the next level!

Aura is the electromagnetic field that surrounds all living beings within the Universe. Each aura is unique and has its own colors and vibrations. By reading people’s auras you can tell a lot about their thoughts, habits, feelings, emotions, character, strengths, weaknesses, and even health. In this article, we want to introduce you to aura color meanings that may help you to understand yourself and others better and make your healing practice deeper and more effective.

How To See An Aura?

If you’re new to energy healing, you may not be able to see the color of your aura. In this case, you can book an appointment with an experienced and trustworthy psychic or healer.

Kirlian or other special cameras can also be used to photograph and view the aura.

There are many different methods and practices you can use to develop the skill of viewing auras. Of course, it takes time and regular practice but it’s definitely worth it! Meditation practice is one of the most effective ones. Also, you can do your own research on how to see auras.

What Does Your Aura Color Tell About You?

Aura colors reflect a person’s emotional mood and state of health. If you understand aura color meanings, you can learn about your hidden talents or even diagnose the disease. It can also give you an idea about the emotional and mental blocks you need to work on and the direction of your spiritual and personal development. By reading your aura you can tell a lot about your emotional state and healing progress.

Moreover, the aura also holds a multitude of information about our past, present, and future. Knowing the meanings of the color of your aura can help you dive deeper into the understanding of your karmic lessons and life challenges and find the right ways to learn and deal with them.

Now let us share with you our quick guide on the meanings of aura colors!

Aura Color Meanings

Red Aura

Red aura is a sign of highly developed leadership qualities. Such a person always takes responsibility for his actions and has great vitality. This is a brave and determined person.

Negative sides of an individual with a red aura: arrogance and irritability.

Such a person easily solves life’s problems if he directs his energy in the right direction.

Usually, people with red aura are mobile and active. Thanks to their charisma and charm, they attract and charm others. Such individuals become good speakers or politicians.

In romantic relationships, they are passionate and attractive. They always have a lot of admirers.

But it is worth considering that if red appears in the aura periodically, it may indicate acute diseases.

Red color also symbolizes irritation and anger.

Shades of red:

• Deep Red indicates a strong-willed, grounded, and realistic person.
• Muddy Red indicates anger.
• Clear Red indicates a powerful, sensual, passionate, energetic, and competitive person.
• Orange Red is a sign of confidence.

Pink Aura

Pink aura is a sign of a dreamy person who likes to make far-reaching plans. Such people are demanding, set big goals, but shows leniency to others.

People with pink auras are gentle and caring, but they do not forgive treason, lies, and betrayal. In any situation, they are ready to defend their point of view.

Negative traits are stubbornness and pride. Such people do not like to admit their mistakes and apologize. But with loved ones, such a person is always easy-going and soft.

In combination with the white color, pink aura indicates the purity of aspirations and thoughts, as well as spiritual closeness with God. But sometimes such individuals are too jealous and overbearing.

Shades of pink:

• Bright pink indicates a sensual, sensitive, and artistic person. It can also be a sign of affection, love, and compassion. Also, it can indicate clairaudience.
• Dark muddy pink is a sign of dishonesty, immaturity.

Orange Aura

Shades of orange symbolize cheerfulness and a positive mood. Such individuals are similar to people with a red aura but have a calmer character. They are always drawn to others, ready to help and listen, love to talk. These are vulnerable, sensitive people. Their mood changes dramatically.

The advantage of orange aura owners is their great vitality and stress resistance.

In personal relationships, people with orange aura are friendly and empathic, but sometimes they can isolate themselves from society.

Shades of orange:

• Bright orange aura indicates good health and vibrancy. Such a person is living life to its fullest. Also, it can be an indication of overcoming an addiction or a desire.
• Red-orange aura is a sign of great personal power and confidence.
• Orange-yellow aura indicates a person with a scientific mind and tendency of being a perfectionist. Such people enjoy detailed work and mentally challenging projects.
• Cloudy orange aura is a sign of arrogance and fussiness.

Yellow Aura

People with yellow aura are characterized by:

• optimism;
• benevolence;
• high activity;
• openness to others.

Such people are trusting and ready to help at any moment. But they often suffer from temptations. At a young age, they may have problems with alcohol or drug addictions.

This color is interpreted ambiguously. This is the aura color of spiritually developed people, but it can also be an indication of fraudsters.

Many spiritual mentors and gurus have yellow auras with a Golden hue.

Shades of yellow:

• Brilliant yellow aura can be a sign of spiritual awakening. Such people have a playful spirit.
• Dark yellow aura with tinges of brown often indicates students. Such people may feel pressured to achieve their goals and score high on tests.
• Lemon yellow aura indicates a person who has a fear of loss. This may be the loss of a job, divorce, a lifestyle change, loss of health, or the fear of losing control.
• Pale yellow or light yellow aura indicates a person who recently embarked on a spiritual journey, or discovered latent psychic abilities.

Green Aura

This color is associated with the forces of nature. If there are no extraneous shades or dirty impurities in the aura, a person has a highly developed compassion and love for the world. Sometimes such individuals have the gift of a healer. They become good doctors or diagnosticians.

In his personal life, such an individual is patient, responsive, and compassionate. But he is also a materialist who enjoys life.

They tend to protect weaker people. They can patronize and act as patrons.

Shades of green:

• Emerald green aura indicates a healer and a loving person.
• Yellow-green aura is a sign of communication, heartfelt, creative.
• Muddy forest green aura is a sign of jealousy, victim mentality, blaming others, insecurities, sensitivity to criticism, lacking personal responsibility.
• Dark green aura or cloudy green aura indicates a very jealous person who is also full of resentment. Such a person refuses to accept responsibility for his own actions and tends to blame others.
• Turquoise aura or greenish-blue aura meanings indicates a powerful healer. Such people help others discover their inner truths. Doctors, healers, and counselors usually have auras of this color.

Purple Aura

This aura color is typical for people with paranormal abilities. They are prone to mysticism, sometimes have the gift of clairvoyance.

These are independent people. They see the world in their own unique way. Such people are constantly in search for the highest truth. Their goals are big.

The purple aura color is characterized by sensitivity and responsibility.

Children with purple auras

Such children are very vulnerable and responsive. They have great creative abilities but adults should make sure that the child does not develop arrogance, big ego, and pride.

Black Aura

Such an aura indicates a person that is holding on to negative feelings. It is often a sign of an unwilling and unforgiving nature. This color can also indicate negative emotions or psychological trauma.

The black aura may also indicate the secretive nature of a person.

Other interpretations: past life problems, unreleased anger, grief, health problems.

Blue Aura

Aura of this color produces caring, loving, sensitive, and intuitive vibrations. People with blue aura like to help others.

Blue aura is common among introverts.

Blue aura indicates great willpower, a love of discipline, and prudence. People with such auras are usually serious and responsible but they also love fun.

Such people are usually happy with their lives. Sometimes they can be irrational.

In personal relationships, such people always remain faithful.

Shades of blue:

• Light blue aura indicates peacefulness, clarity, intuitve, truthfulness.
• Royal blue aura indicates clairvoyance, spirituality, generosity, openness to new opportunities.
• Muddy blue aura indicates the fear of expression, the future, and speaking the truth.

White Aura

White color symbolizes purity and sincerity of thoughts. This type of aura indicates the ability of extrasensory, magic, and spiritual teachings.

The white aura has strong protective properties and creates an energy field that blocks any negativity.

People with white auras easily attract positive energy.

White aura is an indicator of good health.

Character traits:

• caring;
• commitment to the development;
• empathy.

The white color of the aura is rare. A white aura can be found in highly spiritual people who’ve transcended the physical and are preparing to ascend. Religious history claims white auras were seen surrounding angelic beings. A white aura can also indicate souls that are very new to the incarnation cycle on earth, typically in a first lifetime.

Transparent Aura

People with transparent auras have a strong connection with Higher forces, can heal, and harmonize the space around them.

Negative qualities of transparent auras are changeability and inconsistency. This often leads to conflicts and misunderstandings with loved ones. Such people often need rest to recover and cleanse their energy.

Such people tend to live modestly and quietly, without causing harm to anyone. Usually, such people were born in loving and caring families.

Such people can read people’s minds and feel the energy.

Characteristics of the people with transparent auras:

• Sensitivity to the perception of the world. They respond emotionally to smells, colors, pain, or other people. Because of this, people with transparent aura are very vulnerable;
• The need for privacy. In a large group of people, they feel uncomfortable, so they need to be alone periodically;
• Deep connection with nature. They can communicate with nature spirits. It helps them to purify their energy.

People with transparent auras often feel the need of limiting their contact with the outside world.

These individuals are capable of unconditional love and can build deep relationships.

They are highly intuitive. Also, they are very insightful but not very talkative. Usually, they speak on demand, but always calmly and wisely.

Gold Aura

People with gold auras have strong leadership qualities. Thanks to their charisma and sincerity, they achieve success in the most daring endeavors. It is important for them to set high goals and work towards them.

A golden aura is usually common for managers who can motivate employees and are responsible for all work processes at once. Sometimes it can be an indication of people with creative abilities.

Gold auras are also common for technical professions, such as builders, engineers, or architects.

People with gold auras easily share their experiences with others.

A gold aura also pertains to divine protection and enlightenment. People with this aura color are encased in divine guidance and have wisdom, inner peace, intuition, and a spiritual way of thinking.

Silver Aura

An aura of silver color is the symbol of humanism and dreaminess. Usually, people with silver auras are very spiritual and have a good imagination.

Main character traits:

• a propensity to create;
• self-sacrifice;
• a large reserve of vital forces;
• selflessness;
• honesty and trustfulness;
• generosity;
• strong intuition;
• good imagination.

In everyday life, they rely on their feelings, not on logic. All their life choices are made in accordance to their intuition.

These people can forgive, but they don’t forget.

It is difficult for them to perform monotonous work, they perceive it as a punishment. Because of this, such people are not suitable for working in an office and following a strict schedule. They should choose a job related to travel and nature.

A lot of bright silver color in the aura may also indicate spiritual awakening.

Shades of silver:

• Bright metallic silver is a sign of a nurturing, intuitive person.
• Muddy gray indicates the accumulation of fear in the body. It can also be a sign of health problems (when seen in certain areas of the body).
• Dirty gray overlay is a sign of energy blocks of energy or skepticism.

Indigo Aura

Indigo is a mixture of purple and ultramarine. It symbolizes strong intuition and spiritual experience.

People with indigo auras are constantly in search of justice, they are revolutionaries and strong leaders.

They do not tolerate rudeness and attempts to submit to anyone. Freedom is extremely important for them.

At a younger age, they are difficult to learn, despite the great potential. This is due to the fact that Indigo look at the world differently and choose non-standard solutions.

Indigo aura is a sign of great strength of spirit and wisdom.

Most of all such people value trust and loyalty.

They are used to relying on their own experience, not listening to the advice of others.

In romantic relationships, Indigo people are loyal and gentle. Their partner should be a good friend and mentor. The best match for them are people with purple and white auras. Partners with red, yellow, and orange auras will not be able to relate to Indigo.

The Bottom Line

The ability to see an aura is a divine gift that you can develop if you are willing to give your time and energy to it. With the knowledge of aura color meanings, you will be able to obtain a greater understanding of yourself and others by giving a glimpse into hidden talents, thoughts, mental blocks, buried emotions, and long-forgotten memories. Once you apply aura color meanings to your healing process, you will be able to change things you previously didn’t recognize were holding you back.