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Spirituality

How To Raise Your Consciousness To Sattva Guna?

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Sattva Guna Image

Sattva Guna, the quality of purity and peacefulness, is one of the three gunas in yogic philosophy. Tamas (darkness and lethargy) and Rajas (energy and passion) are the other two gunas.

Sattva guna gives the opportunity to experience internal happiness and provides a platform and the necessary qualities for starting a real spiritual path. As long as the consciousness is filled with many negative qualities of Rajas and Tamas, the spiritual path is almost impossible. The beginning of the spiritual path is always accompanied by the state of Sattva guna.

In this article, I will share with you how to raise your consciousness to Sattva guna. But first, let me explain what gunas are.

What Is Guna?

Guna can be translated as “quality, peculiarity, attribute, property” and implies that, like strands of a rope, the gunas are woven together to form the objective universe. Awareness of the gunas tells us whether we are genuinely moving forward in life (sattva), running in place (rajas), or losing our way (tamas).

There are three gunas that have always been and continue to be present in all things and beings in the world. These three gunas are called:

  1. sattva (goodness, constructive, harmonious);
  2. rajas (passion, active, confused);
  3. tamas (darkness, destructive, chaotic).
Three gunas image

All of these three gunas are present in everyone and everything, it is the proportion that is different. The interplay of these gunas defines the character of someone or something, of nature and determines the progress of life.

“Action that is virtuous, thought through, free from attachment, and without craving for results is considered Sattvic;
Action that is driven purely by craving for pleasure, selfishness, and much effort is Rajasic;
Action that is undertaken because of delusion, disregarding consequences, without considering loss or injury to others or self, is called Tamasic.”

— Bhagavad Gita, Chapter 18, verses 23–25

The three gunas are constantly interacting with one another. While the gunas themselves are permanent in essence, their interactions are transitory.

Samkhya philosophers say that life exists for the purpose of acquiring experience and knowing the Self. The gunas are meant to facilitate this spiritual endeavor. They reveal, conceal, and stir us up – all for the purpose of bringing us closer to Purusha.

Tamas Guna

Tamas Guna Image

The cause of Tamas is the original ignorance – the identification of oneself with the matter. From this identification, desire and fear come. The desire for pleasure and fear of suffering. Thus, the living being is immersed in material existence.

Avidya means ignorance, which does not allow you to perceive knowledge or feel it. This is like not knowing the language, which does not allow you to understand speech. Avidya is fundamental blindness about reality.

Under the influence of Avidya, one can acquire knowledge, but cannot fully understand it. In order to fully understand the knowledge, one should reach Sattva guna consciousness.

The causes of Tamas:

  • pleasures and attachment to them;
  • incorrect lifestyle: nutrition, sleep, activity;
  • misconceptions;
  • immersion in the matter;
  • ignorance;
  • lack of external and internal cleanliness;
  • lies;
  • violence;
  • greed;
  • prohibited activities;
  • gambling;
  • alcohol, drugs, and other intoxicating substances.

Rajas Guna

Rajas guna image

The cause of Rajas is lust. Lust is an all-consuming desire for pleasure.

Rajas manifests itself in the form of excessive activity, which is caused by strong desires. Lust denotes strong desires that occupy a person, turning him away from God and his spiritual path.

The causes of Rajas:

  • attachment to the objects of pleasure;
  • active and unrestrained mind;
  • uncontrolled feelings and emotions;
  • pleasures;
  • attachments to material goals.

Sattva Guna

Sattva guna manifests itself as purity, true knowledge, and harmony. It is free of fear, violence, malice, and wrath. Sattva is a quality of goodness, joy, forgiveness, nobility, contentment, and satisfaction.

The causes of Sattva guna:

  • gaining knowledge;
  • getting rid of undesirable qualities;
  • proper lifestyle: nutrition, sleep, activity;
  • striving for spiritual self-awareness and knowledge;
  • non-attachment to the results of any activity;
  • following the Yama and Niyama principles;
  • limited entertainment;
  • non-attachment.

In order to reach Samadhi (Liberation) the Sattva consciousness should be attained. It is possible to increase Sattva by reducing Rajas and Tamas. Here are some recommendations on how to do it.

9 Ways To Increase Sattva Guna

#1: Go to bed early, and get up early

Sattva guna sleep image

Avoid staying up late, especially in the hours leading to midnight, because that time period is tamasic. In other words, when you’re staying up late you are increasing Tamas guna.

Morning hours are saturated with Sattva. If you are awake during those hours, you naturally absorb vital energy. Brahma Muhurta time, which begins 90 minutes before sunrise and ends at sunrise, is especially beneficial for spiritual practices and raising your vibrations.

#2: Eat sattvic foods

According to the Bhagavad Gita, only a vegetarian food is sattvic.

Food that is wholesome, pure, and obtained without difficulty is sattvic food, food that gives immediate pleasure to the senses is rajasic food, and food that is unclean and causes distress is tamasic food.

– Srimad Bhagavatam 11.25.28

Even though onion and garlic are considered vegetarian foods, they are known to increase Tamas guna. Therefore, it is recommended to avoid them along with other non-vegetarian food.

#3: Meditate daily

self-awareness guide image

Regular meditations are important for increasing Sattva guna. Meditation helps to clear the consciousness by detaching it from matter. When we meditate we are able to connect to higher levels of consciousness which leads us to Sattvic happiness.

#4: Regulate your sex life

It is important to understand that the nature of sex is rajasic. Therefore it is important to take your sex life under control, and if not avoid it, then at least regulate it.

#5: Keep your house and your body clean

Clean your house on a regular basis. Make sure it is always clean and has a harmonious atmosphere. Keep your body clean, don’t skip the showers. Wear clean clothes.

It is also important to detox your body regularly by using Ayurvedic detox tips.

#6: Study the Sacred texts regularly

Sattva guna reading Image

You don’t have to be a devotee of Hindu philosophy in order to study Sacred texts such as Bhagavad Gita. You can choose any Sacred text for your studies. It can be the Bible, the Upanishads, The Dao De Jing, etc.

#7: Spend time alone with nature

Sages of bygone ages turned to the forests and the mountains for spiritual realization. Such a practice can have a big positive effect on the mind and deepen our spiritual connection with the world around us. Therefore, it is essential to find time to spend it alone with Mother Nature. Allow Her to nourish you in solitude.

#8: Consciously slow down

A fast-paced life combined with excess use of gadgets increases Rajas guna. A stressful lifestyle leads to an overactive mind, anxiety, and health problems. Internet addiction makes the mind restless.

To increase Sattva guna, make sure you consciously slow down your life and spend quality time away from technology. It will give your mind the necessary rest and you will see that you become less stressed and more relaxed and opened to new knowledge.

#9: Practice Bhakti Yoga

According to Samrat Kumar, Bhakti yoga is an Indian tradition of “divine love mysticism”, a spiritual path “synonymous for an intimate understanding of oneness and harmony of the eternal individual with the Divine (the universal Being) and all creatures, a constant delight”.

Bhakti Yoga practice elevates you to Sattva guna first and then makes you transcend to the level of Brahman. This is the quickest way to elevate your consciousness.

The Bottom Line

To raise your consciousness to the level of Sattva guna means to stop perceiving the world as a source of pleasure and turn your eyes inward, understand yourself, and gain knowledge of your true nature.

Both the search for self and the attainment of Sattva guna is a difficult and lengthy process that must be constantly supported by effort, conscious self-discipline, and benevolent actions.

Katya Ki is the Founder of SOLANCHA Magazine, a Metaphysical Expert, a Reiki Master, and Human Rights Attorney. She has been studying Eastern metaphysics, cosmology, and esotericism for almost 20 years now. And she's still discovering new knowledge, which is hidden in ancient teachings. During her pilgrimage to the monastery of Saint Catherine in Egypt, she discovered the SOLANCHA System. This is how the SOLANCHA journey started!

Spirituality

Dark Night of the Soul: The Signs and Counter Measures

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Dark Night of the Soul Image

Picture this: You have the dream job that you always wanted. Your mortgage payments on your dream home are up to date. And, you just proposed to the partner of your dreams. It is such a time that you should feel content, if not excited for your accomplishments, right? But, why are you losing interest in pursuing more goals? Why the unexplained sadness, confusion, or a sudden loss of focus? Chances are you going through the Dark Night of the Soul.

What Is It?

The Dark Night of the Soul refers to a transitional stage when we undergo a ‘spiritual depression’ before getting an intense perception of life. It involves letting go of our past perceptions of our careers, relationships, and belief systems and replacing them with a life appreciation that leads to spiritual growth. This letting-go process can be painful, therefore, triggering sadness or feelings of getting lost. Hence, despite doing well in your career or social circles, a state of despair or suffering in humanity can leave you feeling sad when you should be happy.

The Origin

The term “Dark Night of the Soul” was first used in the poem of St. John of the Cross, depicting trials or purgation that the Roman Catholic followers go through before attaining a Divine union or illumination. In this poem, only one light lights the soul as it goes through the night. This light is what leads the soul towards Divine union.

The Symptoms of the Dark Night of the Soul

Symptoms of the Dark Night of the Soul Image

Everyone on a spiritual journey undergoes the Dark Night of the Soul before achieving spiritual enlightenment. However, we all experience it differently. And, unless you know what is happening, this transitional period can be confusing and scary. Here are 5 key signs that you could be going through the Dark Night of the Soul:

#1: Bouts of Sadness

The Dark Night of the Soul is a crisis in faith that can trigger a spiritual depression characterized by sadness. Think of persons with immense Christian faith like Elijah, Jeremiah, and David. History documents show how these spiritual leaders struggled with anxiety, depression, and failure (Psalm 51, 1 Kings 19, Jeremiah 20). Likewise, Mother Teresa is said to have dark night experiences that lasted for close to 50 years. 

#2: Feeling Powerless or Hopeless About Your Current Situation

Anyone undergoing the dark night experiences becomes overly aware of their incompleteness and imperfection to God.  You feel an overwhelming confusion. It is a discomfort that comes with a lot of hopelessness.

For example, the death of a loved one may remind you of how fragile life is, triggering a sense of powerlessness and sadness. Yet, unlike depression that brings about suicidal thoughts, or resentment towards God, the pain in dark night experiences is for a purpose. Hence, the loss of pleasure towards things of God is only temporary.

#3: You Desire to Connect with People

Are you active on social media, or lead a public life where you enjoy impressing the masses? A dark night experience may evoke a desire to connect with your followers or audience. For, this spiritual transformation process causes you to question everything that you once thought was true. Hence, your mind tries to derive meaning in all your interactions with others, letting go of interest that is no longer serving your audience.

#4: Lack of Interest in Your Passion

Often, a spiritual crisis leaves us listless and with no motivation to do the things we once enjoyed. In turn, we isolate ourselves with our friends and loved ones, sinking deeper into depression.

#5: Longing for “Home”

If you feel frustrated and conflict to the extent of getting homesickness for an imaginary place you want to call home, it is a clear sign of a dark night experience. See, the spiritual trials make us long for normalcy that we associate with our loved ones of the home environment. It is a natural response to any life transition that comes with a feeling of loss and a need to adjust to the new norm.

Overcoming the Dark Night of the Soul

Overcoming Spiritual Depression Image

If you are going through spiritual depression, here are some tips to make this experience bearable: –

  • Maintain a journal of your dark night experiences.  This approach helps you see what triggers the sadness, emptiness, and anxiety. More so, it will give you the insight necessary to assist another person going through a similar experience.
  • Understand how your subconscious mind works. Knowing your thought process helps you anticipate and avoid an emotional breakdown. Plus, it will give you a chance to identify any areas in your life that bring about cognitive dissonance.
  • Let go of your fears, feelings, and old beliefs. Instead, be open to the present moment.
  • Embrace the dark night experiences with a positive attitude. The experience is only temporary, and the result is a profound perception of self.
  • Enrich your soul. Here, taking part in yoga sessions, forest baths, reading motivational books, or listening to sleep meditation provides an outlet for the anguish you feel inside.
  • Practice living in the present. Remember, sadness, hopelessness, or anxiety comes about when we have regrets or conflicts about our past thoughts.
  • Stay active. A regular brisk walk can help wade off thoughts of depression and loss of interest in our passion. Likewise, if you know you enjoy camping or traveling, start by making a campfire in your backyard.
  • Find support. Spending time with friends and family can uplift your mood.

Conclusion

Meister Eckhart the great philosopher, once said, “We rarely find people who achieve great things without first going astray.” Indeed, this is the essence of the Dark Night of the Soul. It is a spiritual disconnection that leads us to a deeper understanding of our soul and who we are. Only, these dark night experiences may trigger an overwhelming sadness, insatiable cravings, or lack of interest in what you once enjoyed. Learn to identify the symptoms of dark night experiences to embrace them positively. More so, differentiate them from symptoms of clinical depression or chemical imbalances so that you may seek appropriate help.

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Spirituality

10 Types of Spiritual Bypassing That Slow Down Your Growth

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What Is Spiritual Bypassing Image

How do you react to misfortunes or sad phases in your life? Do you deal with the pain or remain with unresolved wounds for fear of becoming vulnerable? Well, chances are, you are spiritually bypassing.

The Origin

Spiritual bypassing is an old term coined by John Welwood, a Buddhist teacher, author, and psychotherapist, in 1984. It refers to the tendency for persons to avoid, sidestep, or escape uncomfortable issues facing them. Welwood noted that persons resorted to this behavior to rise above their shaky emotional or personal foundation, hence, obtaining enlightenment.

What of Today?

Spiritual bypassing is quite common in the 21st century. Here, we see people covering up their low self-esteem, loneliness, or anger with spiritual practice. The only difference is it is a short-term cover-up. Spiritual bypassing facilitates a buildup of negative emotions into full-blown unrest and uncertainty.

Spiritual Bypassing Image

Is Spiritual Bypassing Negative?

Often, we associate spirituality with positive aspects of our lives. You know, feelings of inner peace, contentment, or fulfillment. But, spiritual bypassing confirms that there are dark and painful areas in spirituality.  Yes, it creates a false feeling of security and satisfaction, blocking any efforts for emotional healing.

Types of Spiritual Bypassing

Do you often resort to spirituality to bypass the unpleasant phases of your life? Here are the ten possible ways: –

#1: Optimistic Bypass

An optimistic bypass will insist on seeing life as a glass half full. This person is always focusing on the sunny side of life, ignoring the other half that is not so pleasant. In turn, these persons never engage their anger, inner conflict, or aggression. For, they fail to see that life isn’t always a happy fairytale.

#2: Aggrandizement Bypass

Do you know of a spiritual leader or seeker who seems overly enlightened and superior? Chances are these individuals struggle with personal insecurities and deficiencies. For, aggrandizement bypass is a self-delusion that convinces the self-proclaimed spiritual gurus that they have achieved a level of enlightenment or higher being.

#3: Victim Bypass

starseed spiritual bypass image

Are you a victim of your gifts? If these gifts hinder you from living a healthy or happy life, you could be a victim bypass. For example, a victim bypass may identify as an empath and use their gift of compassion to others to the extent of neglecting their happiness. Likewise, a victim bypass may disguise as an indigo child, a gifted healer, or a Starseed.

#4: Psychonaut Bypass

A psychonaut bypass exploits psychedelic drugs to escape their painful reality. In turn, they get into a psycho-spiritual crisis that hinders them from pursuing personal development.

#5: Horoscope Bypass

Do you love astrology, or are you dependent on it? Well, if you struggle with fear or self-doubt to the point of living an indecisive life, you could be relying on others to predict the outcome of your life. For this, a horoscope bypass trusts the predictions of a psychic or an astrologer. It becomes destructive when this trust supersedes their inner feelings to make significant decisions in their lives. In turn, their obsession with astrology makes them incapable of coping with traumas.

#6: Saint Bypass

When growing up, kids learn that spiritual leaders are saintly, kind, and compassionate. Only, these leaders have weaknesses and dark sides like any ordinary human being. However, a saint bypass holds on to this holier-than-thou notion from their childhood, even when they are now adults. In turn, a saint bypass will sacrifice themselves to appear sweet, approachable, heavenly persons.

#7: Spirit Guide Bypass

A spirit guide, whether an angelic or godly being, serves to protect humanity, right? Well, this belief is quite soothing to the mind but constricts the soul. That is, we forgo the need to be resilient, courageous, or take charge of our safety. We become like children under the protection of the parent. Living this way deprives us of the ability to grow our spiritual character. Instead, we should look to the spirit guide to learn more about our spirituality, not babysit us.

#8: Guru Bypass

A guru bypass is overly attached to a spiritual teacher or guru, to the extent of worshipping them. They accept all the teachings from their spiritual guru as absolute truths. Eventually, the guru bypass never grows spiritually. Further, they fall prey to manipulation or any ill-intentions of their spiritual leaders.

#9: Finger-Pointing Bypass

When on a spiritual journey, we develop clarity of mind. Here, we intuitively determine when someone is lying, honest, or trying to manipulate us. More so, we can tell reality from delusions and make rational decisions. A finger-pointing bypass uses this ability to declare them as self-righteous. In turn, they are quick to finger-point anyone who has a contrary opinion or acts differently from them. In essence, a finger-pointing bypass is procrastinating. They find fault in others instead of working to correct and improve themselves.

#10: Prayer Bypass

reiki namaste image

Finally, a prayer bypass ignores their responsibility. Instead, this person entrusts a higher being to deal with their problems. For example, this person will pray about a sickness they have without taking any steps to seek medical attention.

What Next?

Does any of the above types of spiritual bypassing resonate with you? Here are some tips you can use to stop this negative tendency: –

#1: Be Open Minded

Know that all spiritual seekers are human beings, hence, bound to make mistakes at some point. Then, be willing to learn and receive correction from others.

#2: Deal with Any Cognitive Dissonance

Cognitive dissonance arises when our beliefs are challenged or misaligned with reality. You will experience cognitive dissonance as your change your attitudes and beliefs from spiritual bypassing. That is, you may feel guilty, anxious, or ashamed for letting go of your thoughts that do not align with what you now know to be true.

When this happens, you should examine your life for areas that do not add up. For example, you should question a narcissistic leader who preaches compassion but uses physical abuse against you.

#3: Seek Honest Feedback from Others

Discuss spiritual bypassing with your friends and loved ones. Let them tell you what they see in you that suggests that you could be a spiritual bypass. View the feedback as positive criticism, and use it to grow spiritually.

The Bottom Line

Spiritual bypassing is not easy to detect. It disguises itself as a caring, compassionate person. Take time to evaluate yourself. Acknowledge the tendency and start your healing process.

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Spirituality

Does Karma Exist? This Is How It Really Works

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does karma exist image

In our world, everything is conditioned by the principle of cause and effect. This is reflected in many popular sayings: “What you sow, you will reap”, “What you give is what you get”, “what goes around comes around” and so on. But this is just the tip of the iceberg, a simplified understanding of the law of karma, and it is for this reason that some people ask: “Does karma exist?”.

For example, the same action, but performed in different circumstances, can lead to opposite results. And I’m sure you can find lots of examples of how “bad people” never get punished and “good people” always suffer.

In this article, I will share with you spiritual insights on why this happens by taking a deeper look at how karma works and if it’s really as simple as “what you give is what you get”?

If you’re wondering: “Does karma exist?”, this article will help you figure it out!

The Concept of Karma

how does karma work image

Let me start with clarifying what karma is.

Karma is a Sanskrit term that literally means “action” or “doing”. In the Buddhist tradition, karma refers to action driven by intention which leads to future consequences. Each action can be analyzed through the prism of the four elements of karma:

  • the object of the action;
  • motivation;
  • the action itself;
  • the attitude to the action that has already been completed (judgment).

And only by the combination of all these four elements of karma can you fully determine what kind of action is committed, what consequences it can lead to, and even assume how soon a person will receive a reward/punishment (effect) for his action (cause).

The Four Elements of Karma

#1: The Object of the Action

karmic relationship healing image

This is the first thing we evaluate when we try to analyze an action. There is an opinion that our interaction with people, and in general with living beings, is due to karmic connections.

According to Vedic knowledge, anyone we can see, any living being that comes into view, has a karmic connection with us. In your life, you never meet or see people or other living creatures who wouldn’t have a karmic connection with you. Everyone we interact with in one way or another has a karmic connection with us from our past lives. It’s just that the intensity of these connections is different.

For example, a person with whom we just exchanged glances on the street has a weak karmic connection with us, and our parents are souls with whom a karmic connection has been formed over many lifetimes.

That is why in Buddhism, it is believed that we receive the most active and complete retribution for the actions committed against these three categories of beings:

  1. our parents;
  2. our teachers in the broad sense of this word;
  3. enlightened beings.

Meaning, the actions committed against these three categories of beings will have the maximum impact on us. If we do good, this good will multiply many times and, most likely, the reward will be faster than in other cases. If we commit evil against these categories, this evil will multiply many times and the retribution will also overtake us faster.

The sutras tell the story about a woman who donated the last thing she had to the Buddha — her cape. And the Buddha said to the kings and rulers who were present at that meeting: “This woman’s donation exceeds all your donations, for she gave the last thing she had.” And immediately the woman received a reward for her act — everyone who was present at the meeting gave the woman many precious gifts.

Thus, if we perform an action in relation to those people with whom we have a strong karmic connection, the reward for such an act will be much greater and will overtake us faster. It is believed that for the actions that we perform in relation to parents, teachers, and enlightened beings, we will receive a reward in this life. And if we do bad things against them, we will not be able to develop, even if we encounter the most powerful yoga practices.

Therefore, in order to have good karma, remember to always pay respect to your parents, teachers, and enlightened beings. And this respect should be sown not just in your actions but also in your thoughts and words about them (even when they cannot hear you).

#2: Motivation

Zen stories and tales image

The second, no less important, component is motivation. Paradoxically, actions can often look the same, but it is the motivation that determines how a given action can be characterized.

For example, I’m sure you’ve heard about brutal methods Zen teachers have been using for helping their students on the spiritual journey. Zen teachers have been using hits, jabs, and shouts to cut off a moment of thought. For the same purpose, they could through away a student from the window. As you can see, the action itself may look cruel, however, the motivation behind the action is noble. The Masters were not hurting their students out of anger or frustration but rather from the sense of compassion.

At the same time, we can see lots of violence in the world coming from anger, jealousy, hate, etc. In such cases, the motivation creates negative karma.

Thus, you can see that the same form of action can have radically different motivations that lead to different karma.

#3: Action

Now let’s talk about the action itself. People often believe that if you have the intention to do something bad but you couldn’t do it due to circumstances beyond your control, then it doesn’t count as a bad action.

However, according to the Divine Law, any action, complete or incomplete, causes the karmic effect.

During the Sermon on the Mount, Jesus said: “You have heard that it was said to the people long ago, ‘You shall not murder, and anyone who murders will be subject to judgment.’ (Matthew 5:21) But I tell you that anyone who is angry with a brother or sister will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell.” (Matthew 5:22).

Thus, if a person has a desire to kill someone, but does not commit murder, for example, because of physical weakness or because of fear of punishment, it is not at all his choice, but rather it is just a coincidence. And if the circumstances had been different, he might well have carried out his plan.

Sermon on the Mount Image

Jesus also said: “You have heard that it was said, ‘You shall not commit adultery.’ (Matthew 5:27) But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.” (Matthew 5:28)

Again, Jesus is talking about the fact that the inability to commit a vice does not release a person from responsibility.

We should always keep in mind that karma accumulates on three levels: the level of the body, speech, and mind. And if a person in his thoughts “executes” somebody — this is the same as he would do it on the physical level.

This is confirmed even by modern science – according to neuroscientist Jeremy Bennett, our brain does not distinguish real events from our fantasies and reacts to everything in the same way. Karma works the same way!

#4: Attitude to the Action

remorse image

This is the final stage of creating karma. There is an opinion that even if a person committed the most terrible act against, for example, his parents and his motivation was the vilest, but after committing the act, he realized that he was wrong, and sincerely repented — this will facilitate the retribution for the committed act.

But this rule also works in the opposite way. For example, if a person made a donation, but his motivation was selfish, for example, he learned about the law of karma and purely out of commercial interests decided to donate money so that even more would return to him, then, in this case, such an attitude to the completed action will affect the final result: either the reward for the act will come much later, or in a much smaller amount.

The Philosophy Behind

There are many examples of enlightened beings and great teachers who have committed seemingly immoral and terrible acts. But it is important to understand that they see reality somewhat more broadly and act out of compassion for their students, so they sometimes use various radical means to help them develop.

For example, the story of how the great yogi Marpa “mocked” his disciple Milarepa. And at first glance, it may seem that Marpa was just a sadist. But looking at the situation from the perspective of the situation itself is the same as evaluating the overall picture from one piece of the puzzle. If we consider the entire history of Milarepa’s life, it becomes clear that by his seemingly cruel actions, Marpa freed Milarepa from his karma so that he could develop.

Marpa and Milarepa Image

And perhaps the most important thing in our judgment of action is motivation. If we act out of good intentions, then our actions will always benefit others, and it is no longer so important who the objects of our actions will be and what our actions will look like for others.

And if you repent from what you have done, that can ease the accumulated karma. It is important that remorse is sincere and leads to actions that will allow you to neutralize the consequences of your “bad” actions as much as possible.

The reward from our actions, and how quickly the result will return to us, depends on the motivations and intentions mentioned above. And by analyzing your actions from the perspective of these four elements, you can manage your life.

Does Karma Exist?

Thus, karma does exist but the action itself is only the tip of the iceberg, it is only the form behind which the essence is hidden. And if you are judging actions only by the form, you can get only a very narrow perception, which may raise doubts that the law of karma even exists.

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Abundance Haircuts In March 2021: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it...

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Astrology3 days ago

The Full Snow Moon 2021 Is Coming: Here’s How It Will Affect You

The Full Snow Moon rises on Saturday, February 27, 2021. The upcoming full moon is the second full moon in 2021. It’s...

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Inspirational quotes4 days ago

Soul Friend Quotes: 20 Deep Sayings About Spiritual Bonds

Do you feel inexplicably led or connected to some souls in your life? Do you believe that soulmates are not...

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Awareness6 days ago

Existential Depression: 10 Symptoms You May Have It + Self-Help Tips

Are you or your loved one talented or gifted in a special way? If so, do you often find yourself...

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Inspirational quotes1 week ago

Dark Night of the Soul Quotes: 35 Sayings To Support Your Inner Journey

The Dark Night of the soul is a complicated experience that makes you feel like you are alone in a...

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Personal Development2 weeks ago

Soul Loss: 5 Signs You Are Going Through It

Did you know that our minds and bodies activate an elaborate survival mechanism when we undergo immense emotional or physical...

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Personal Development2 weeks ago

The Common Ego Defense Mechanisms and Their Impact on Self-Growth

We all go through and react differently to conflict and stress at some point in our lives. But, are you...

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Astrology2 weeks ago

Predictions For 2021: What To Expect In the Year of the Metal Ox

According to the Chinese calendar, the new year starts on February 12th, 2021, and will last until January 31th, 2022....

Inspirational quotes2 weeks ago

50 Self-Respect Quotes That Will Make You Rethink Your Self-Worth

Self-respect creates the foundation of all the decisions you make in life, the way you treat yourself, and how you...

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Spirituality3 weeks ago

Dark Night of the Soul: The Signs and Counter Measures

Picture this: You have the dream job that you always wanted. Your mortgage payments on your dream home are up...

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