SOLANCHA
Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. The main concept of his teaching is mindful living. He teaches how to live happily in the present moment. In this article, we want to […]
Heart Sutra, also known as The Essence of Wisdom is a popular sutra in Mahayana Buddhism. Recited daily by many Buddhist practitioners, this is the shortest of the Perfection of Wisdom texts. Heart Sutra practice opens the connection between the understanding of emptiness and the five stages of the path to enlightenment. In this article, […]
For centuries, Zen masters have used Zen stories, tales, koans, and paradoxical riddles, to help students understand Zen principles, expand their consciousness, and become more mindful and self-aware. Zen stories provide enlightening perspectives on a variety of topics and help you to find your own ways on how to deal with the problems of daily […]
When we facing life challenges such as a lockdown from a world pandemic, we could all use a little more zen in our lives. Whenever it’s impossible to find outer peace we need to look for it inside. In this article, I want to share with you 5 Zen principles to live by that will […]
Zen wisdom has much to say about human efficiency, creativity, and realizing our potential as well. It teaches us how we can experience life by applying ourselves fully in each moment. Life influenced by Zen becomes more conscious and we become more calm and peaceful. Therefore, we are so inspired to share with you these […]
Buddhist practice differs from other meditative practices due to the absence of unique techniques because some of the lessons are borrowed from Hindu schools of philosophy. Zen meditation, i.e. contemplation, at first seems pretty simple, although it is based on a hundred concepts and therefore requires both practical and theoretical training. In the primary state […]