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50 Powerful Thich Nhat Hanh Quotes About Mindful Living

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Thich Nhat Hanh is a Zen Master, spiritual leader, poet, and peace activist. He is revered throughout the world for his powerful teachings and bestselling books on mindfulness and peace. The main concept of his teaching is mindful living. He teaches how to live happily in the present moment. In this article, we want to share with you 50 inspiring Thich Nhat Hanh quotes about mindfulness. We hope that these powerful Thich Nhat Hanh quotes will inspire you to practice mindful living in your everyday life.

Thich Nhat Hanh Quotes

#1

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” – Thich Nhat Hanh

#2

Thich Nhat Hanh image

“Walk as if you are kissing the Earth with your feet.” – Thich Nhat Hanh

#3

“Touching the present moment, we realize that the present is made of the past and is creating the future.” – Thich Nhat Hanh

#4

“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.” – Thich Nhat Hanh

#5

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh

#6

“Sometimes we don’t need to eat or drink as much as we do, but it has become a kind of addiction. We feel so lonely. Loneliness is one of the afflictions of modern life. It is similar to the Third and Fourth Precepts – we feel lonely, so we engage in conversation, or even in a sexual relationship, hoping that the feeling of loneliness will go away. Drinking and eating can also be the result of loneliness. You want to drink or overeat in order to forget your loneliness, but what you eat may bring toxins into your body. When you are lonely, you open the refrigerator, watch TV, read magazines or novels, or pick up the telephone to talk. But unmindful consumption always makes things worse.” – Thich Nhat Hanh

#7

“Happiness is available. Please help yourself to it.” – Thich Nhat Hanh

#8

Thich Nhat Hanh quote image

“Our own life has to be our message.” – Thich Nhat Hanh

#9

“When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive effect at all … That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.” – Thich Nhat Hanh

#10

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” – Thich Nhat Hanh

#11

“If you live without awareness it is the same as being dead. You cannot call that kind of existence being alive. Many of us live like dead people because we live without awareness. We carry our dead bodies with us and circulate throughout the world. We are pulled into the past or we are pulled forward into the future or we are caught by our projects or our despair and anger. We are not truly alive; we are not inhabited by awareness of the miracle of being alive.” – Thich Nhat Hanh

#12

“Because you are alive, everything is possible.” – Thich Nhat Hanh

#13

“In Asia, we say that there are three sources of energy – sexual, breath, and spirit…You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and Buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation.

The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen… Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot…

The third source of energy is spirit energy. When you don’t sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot study or practice meditation well, or make good decisions. You don’t have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don’t worry. Don’t stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy.

You need this source of energy to practice meditation well. A spiritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don’t have them the light of your concentration will not shine brightly, because the light emitted is very weak.” – Thich Nhat Hanh

#14

“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child – our own two eyes. All is a miracle.” – Thich Nhat Hanh

#15

“In true love, there is no pride.” – Thich Nhat Hanh

#16

Drink Your Tea Slowly Image

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” – Thich Nhat Hanh

#17

“We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds – our own prejudices, fears, and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ” – Thich Nhat Hanh

#18

“Many people think excitement is happiness… But when you are excited you are not peaceful. True happiness is based on peace.” – Thich Nhat Hanh

#19

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.” – Thich Nhat Hanh

#20

“Smile, breathe and go slowly.” – Thich Nhat Hanh

#21

“We will not just say, “I love him very much,” but instead, “I will do something so that he will suffer less.” The mind of compassion is truly present when it is effective in removing another person’s suffering.” – Thich Nhat Hanh

#22

Thich Nhat Hanh Awareness Quote Image

“If you touch one thing with deep awareness, you touch everything.” – Thich Nhat Hanh

#23

“The Three Kinds of Pride are:
1) thinking I am better than the other(s);
2) thinking I am worse than the other(s);
3) thinking I am just as good as the other(s).”
– Thich Nhat Hanh

#24

“I am determined to practice deep listening. I am determined to practice loving speech.” – Thich Nhat Hanh

#25

“Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed, and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.” – Thich Nhat Hanh

#26

“But sharing does not mean wanting others to abandon their own spiritual roots and embrace your faith. That would be cruel. People are stable and happy only when they are firmly rooted in their own tradition and culture. To uproot them would make them suffer. There are already enough people uprooted from their tradition today, and they suffer greatly, wandering around like hungry ghosts, looking for something to fill their spiritual needs. We must help them return to their tradition. Each tradition must establish a dialogue with its own people first, especially with those young people who are lost and alienated.

During the last fifteen years, while sharing the Buddha’s Dharma in the West, I always urged my Western friends to go back to their own traditions and rediscover the values that are there, those values they have not been able to touch before. The practice of Buddhist meditation can help them do so, and many have succeeded. Buddhism is made of non-Buddhist elements. Buddhism has no separate self. When you are a truly happy Christian, you are also a Buddhist. And vice versa.” – Thich Nhat Hanh

#27

“I would not look upon anger as something foreign to me that I have to fight… I have to deal with my anger with care, with love, with tenderness, with nonviolence.” – Thich Nhat Hanh

#28

“It is possible to live happily in the here and now. So many conditions of happiness are available – more than enough for you to be happy right now. You don’t have to run into the future in order to get more.” – Thich Nhat Hanh

#29

“As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.” – Thich Nhat Hanh

#30

“One of the greatest gifts we can offer people is to embody nonattachment and nonfear. This is true teaching, more precious than money or material resources. Many of us are very afraid, and this fear distorts our lives and makes us unhappy. We cling to objects and to people like a drowning person clings to a floating log. Practicing to realize nondiscrimination, to see the interconnectedness and impermanence of all things, and to share this wisdom with others, we are giving the gift of nonfear. Everything is impermanent. This moment passes. That person walks away. Happiness is still possible.” – Thich Nhat Hanh

#31

Thich Nhat Hanh Compassion Quote Image

“Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.” – Thich Nhat Hanh

#32

“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive.” – Thich Nhat Hanh

#33

“Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.” – Thich Nhat Hanh

#34

“Every person is a world to explore.” – Thich Nhat Hanh

#35

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” – Thich Nhat Hanh

#36

In modern life, people think that their body belongs to them and they can do anything they want to it. When they make such a determination, the law supports them. This is one of the manifestations of individualism. But, according to the teachings of emptiness, non-self, and interbeing, your body is not yours alone. It also belongs to your ancestors, your parents, future generations, and all other living beings. Everything, even the trees, and the clouds have come together to bring about the presence of your body.

Keeping your body healthy is the best way to express your gratitude to the whole cosmos, to all ancestors, and also not to betray future generations. You practice this precept for everyone. If you are healthy, everyone can benefit from it. When you are able to get out of the shell of your small self, you will see that you are interrelated to everyone and everything, that your every action is linked with the whole of humankind and the whole cosmos. To keep yourself healthy in body and mind is to be kind to all beings. The Fifth Precept is about health and healing.” – Thich Nhat Hanh

#37

“Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.” – Thich Nhat Hanh

#38

Thich Nhat Hanh peace quote image

“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” – Thich Nhat Hanh

#39

“Compassion is a verb.” – Thich Nhat Hanh

#40

“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.” – Thich Nhat Hanh

#41

“There is no enlightenment outside of daily life.” – Thich Nhat Hanh

#42

“When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being.” – Thich Nhat Hanh

#43

“Until there is peace between religions, there can be no peace in the world.” – Thich Nhat Hanh

#44

“In modern society, most of us don’t want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book – we want to forget ourselves. Anytime we have leisure, we want to invite something else to enter us, opening ourselves to the television and telling the television to come and colonize us.” – Thich Nhat Hanh

#45

“In true dialogue, both sides are willing to change.” – Thich Nhat Hanh

#46

“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.” – Thich Nhat Hanh

#47

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“Every thought you produce, anything you say, any action you do, it bears your signature.” – Thich Nhat Hanh

#48

“Aware of the suffering caused by unmindful speech and failure to listen, I am committed to cultivating loving speech and compassionate listening to relieve suffering and promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger.

I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread the news that I do not know to be certain and not to utter words that can cause division or discord. I will practice diligently with joy and skillfulness so as to nourish my capacity for understanding, love, and inclusiveness, gradually transforming the anger, violence, and fear that lie deep in my consciousness.” – Thich Nhat Hanh

#49

“Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.” – Thich Nhat Hanh

#50

“When we recognize that we have a habit of replaying old events and reacting to new events as if they were the old ones, we can begin to notice when that habit energy comes up. We can then gently remind ourselves that we have another choice. We can look at the moment as it is, a fresh moment, and leave the past for a time when we can look at it compassionately.” – Thich Nhat Hanh


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50 Ego Quotes To Forewarn You From Its Traps

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The ego is tricky. It’s hard to see and therefore it’s hard to control. Buddhist say that in the war of ego the loser always wins. Which makes complete sense to me. The second you realized you overcame your ego, you have fallen into its trap. Therefore, the best way you can deal with your ego is by observing it. It is by observing that you can take control of your ego. Ego quotes by enlightened minds can help you to see the traps of the ego more clearly so that you can gain control over it.

In this article, I want to share with you my favorite ego quotes that help me be more aware of my own ego.

Here they are 50 thought-provoking ego quotes to forewarn you from its traps.

50 Thought-Provoking Ego Quotes

#1

Love and ego Osho Image

“Love is happy when it is able to give something. The ego is happy when it is able to take something.” – Osho

#2

“Enlightenment is your ego’s greatest disappointment.” – Wayne Dyer

#3

“Happiness is threatening and misery is safe – safe for the ego. Ego can exist only in misery and through misery. Ego is an island surrounded by hell; happiness is threatening to the ego, to the very existence of the ego. Happiness rises like a sun and the ego disappears, evaporates like a dewdrop on the grass leaf.

Happiness is the death of the ego. If you want to remain a separate entity from existence as almost everybody is trying to do, you will be afraid of being blissful, cheerful. You will feel guilty in being blissful. You will feel suicidal because you are committing suicide on the psychological level, on the level of the ego.

It almost always happens that people enjoy a few moments and then afterwards feel very guilty. The guilt arises because of the ego. The ego starts torturing them, “What are you doing? Have you decided to kill me? And I am your only treasure. Killing me? You will be destroyed. Killing me is destroying yourself.” – Osho

#4

“Ego judges and punishes. Love forgives and heals.”

#5

“The reason that ego and love are not compatible comes down to this: you cannot take your ego into the unknown, where love wants to lead. If you follow love, your life will become uncertain, and the ego craves certainty.” – Deepak Chopra

#6

“If someone corrects you and you feel offended, then you have an ego problem.” – Nouman Ali Khan

#7

“The hallucination of separateness prevents one from seeing that to cherish the ego is to cherish misery. We do not realize that our so-called love and concern for the individual is simply the other face of our own fear of death or rejection. In his exaggerated valuation of separate identity, the personal ego is sawing off the branch on which he is sitting, and then getting more and more anxious about the coming crash!” – Alan Watts

Ego Quotes

#8

Feed Your Soul Image

!!!“Do things that feed your soul, not your ego and you will be happy.”

#9

“Too much ego will kill your talent.”

#10

“Love and ego cannot go together. Knowledge and ego go together perfectly well, but love and ego cannot go together, not at all. They cannot keep company. They are like darkness and light: if light is there darkness cannot be. Darkness can only be if light is not there. If love is not there the ego can be; if love is there the ego cannot be. And vice versa, if ego is dropped, love arrives from all the directions. It simply starts pouring in you from everywhere.” – Osho

#11

Spiritual transcendence is transforming the rigid ego attachments into acceptance of self and others.” – Lynne Namka

#12

“Yet again, the more you strive for some kind of perfection or mastery—in morals, in art or in spirituality—the more you see that you are playing a rarified and lofty form of the old ego-game and that your attainment of any height is apparent to yourself and to others only by contrast with someone else’s depth or failure.” – Alan Watts

#13

“The ego is the single biggest obstruction to the achievement of anything.” – Richard Rose

#14

“The foundation of the Buddha’s teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.” – Dalai Lama

Ego Quotes

#15

quote on Complaining Image

“Complaining is one of the ego’s favorite strategies for strengthening itself.” – Eckhart Tolle

#16

“The ego says: I’m still angry about yesterday, the spirit says: new day, new attitude.”

#17

“Try to understand the ego. Analyze it, dissect it, watch it, observe it, from as many angles as possible. And don’t be in a hurry to sacrifice it, otherwise, the greatest egoist is born: the person who thinks he is humble, the person who thinks that he has no ego.

That is again the same story played on a more subtle level. That’s what the religious people have been doing down the ages – pious egoists they have been. They have made their ego even more decorated; it has taken the color of religion and holiness. Your ego is better than the ego of a saint; your ego is better, far better – because your ego is very gross, and the gross ego can be understood and dropped more easily than the subtle. The subtle ego goes on playing such games that it is very difficult. One will need absolute awareness to watch it.” – Osho

#18

“The ego is always looking to find something – the spirit can see what’s already there.” – Marianne Willamson

#19

“In the ego’s world, power means having the ability to control circumstances to your benefit, to manipulate or dominate people in order to get your own way. If what you want is the greatest good for everyone, ego has little to say. The kind of strength that is giving, selfless, devout, trusting, and patient is decidedly feminine. It belongs to saints and mothers. By affirming this kind of strength, you are demonstrating faith that there can be power without aggression, domination, and control. Is there real power in the feminine aspect? Certainly, there is, and even though the ego has exercised control for a long time, spiritual power has always been in charge. Spiritual power pervades every aspect of life as the intelligence that nurtures and organizes all forms, atom to cosmos. This power is yours to tap into. It comes from inside, and nothing can stop it once you have found its source in the true self.” – Deepak Chopra

#20

“You can either be a host to God or a hostage to your ego. It’s your call.” – Wayne Dyer

#21

“The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backward way of assessing and living life.” – Wayne Dyer

Ego Quotes

#22

Sayings and Quotes on Ego Image

“Ego is just like dust in the eyes. Without clearing the dust, we can’t see anything clearly, so clear the ego and see the world.”

#23

“Ego interrupts intuition.” – Danielle LaPorte

#24

“The ego exists through friction. Have an ideal, and you will become an egoist. The idealist is an egoist. Have a bigger ideal, and you will be a bigger egoist. The greater the ideal, the greater the ego, because the greater is the friction. The ego is created by friction between the real and the ideal. Now you may have the ideal of egolessness – that doesn’t matter. You may say, “But I have the ideal of being egoless” – it does not matter, the ideal brings the ego. Now your idea of egolessness will bring great ego. So the real egoists are those who think they are humble people, who pretend that they are egoless.

The man who is egoless is the man who has no ideals. Let this be the criterion, and you have stumbled upon a fundamental. The man of no ego is the man of no ideals. Then how can the ego be created? – the very energy is missing. The energy comes out of friction, conflict, struggle, will.
When you accept your life – when you take your breakfast, and when you sleep and when you walk and when you take your bath – how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, “I am not going to sleep,” you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego.” – Osho

#25

“Let go of your ego’s need to be right. When you’re in the middle of an argument, ask yourself: Do I want to be right or be happy? When you choose the joyous, loving, spiritual mode, your connection to intention is strengthened.” – Wayne Dyer

#26

“Big egos have little ears.” – Robert Schuller

#27

“The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the mask of your apparently separate, independent, and isolated ego.” – Alan Watts

#28

“As you dissolve into love, your ego fades. You’re not thinking about loving; you’re just being love, radiating like the sun.” – Ram Dass

Ego Quotes

#29

Ram Dass quotes on ego Image

“The ego, however, is not who you really are. The ego is your self-image, it is your social mask, it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power because it lives in fear.” – Ram Dass

#30

“When the ego dies, the soul awakes.” – Mahatma Gandhi

#31

”‘I am’ is nothing but another name for the ego. Now you will be getting into trouble. If the ego is convinced that the only way is to drop the ego, then who is going to drop whom? And how? It will be like pulling yourself up by your own shoestrings. You will look just silly. Watch each word that you use. ‘I am’ is nothing but the ego.

The second thing: nobody has ever been able to drop the ego because ego is not a reality that you can drop; anything to be dropped at least has to be real, substantial. Ego is just a notion, an idea. You cannot drop it, you can only understand it. Can you drop your shadow? You can run as fast as you want but your shadow will run at the same speed, exactly the same speed…
You cannot drop the ego. Once you start trying to drop the ego you will get in a very deep mess; you will become more and more worried and puzzled. And this is not the way to get rid of the ego. The only way to get rid of the ego is to look at it.” – Osho

#32

“More the knowledge, lesser the ego. Lesser the knowledge, more the ego.” – Albert Einstein

#33

“At the level of spirit, everything is always unfolding perfectly, and you don’t have to struggle or force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper intelligence, you free yourself from fear and release the obstacles your ego has created.” – Deepak Chopra

#34

“The problem is that we have allowed our egos, the part of us which believes that we are separate from God and separate from each other, to dominate our lives.” – Wayne Dyer

#35

“Don’t create things which are not there – your ego, your atman, or something else. The moment you create things like ‘What is beautiful is my atman, what is ugly is my ego,’ no transformation will be possible.” – Sadhguru

Ego Quotes

#36

Carlos Castaneda quote on self-importance Image

“Self-importance is our greatest enemy. Think about it – what weakens us is feeling offended by the deeds and misdeeds of our fellowmen. Our self-importance requires that we spend most of our lives offended by someone.” – Carlos Castaneda

#37

“Gratitude is a sacred space where you allow and know that a force greater than your ego is always at work and always available.” – Wayne Dyer

#38

“When you are in anger, in passion, violent, aggressive, you feel a crystallized ego within you. Whenever you are in love, in compassion, it is not there. That’s why we cannot love because, with the ego, love is impossible. That’s why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing – the ego must not be there. That’s why Jesus is right in saying that God is love because both phenomena happen only when the ego is not.” – Osho

#39

“Less ego, more excellence. Less talk, more do. Less rude, more polite. Less fear, more wins.”

#40

“If your ego starts out, ‘I am important, I am big, I am special,’ you’re in for some disappointments when you look around at what we’ve discovered about the universe. No, you’re not big. No, you’re not. You’re small in time and in space. And you have this frail vessel called the human body that’s limited on Earth.” – Neil deGrasse Tyson

#41

“If you evolve within you, there will be no pride, no prejudice. You will perform the action out of pure, absolute sense.” – Sadhguru

Ego Quotes

#42

Deepak Chopra Quotes On Ego Image

“In religion, the ego manifests as the devil. And of course, no one realizes how smart the ego is because it created the devil so you could blame someone else.” – Deepak Chopra

#43

“Your ego is your soul’s worst enemy.” – Rusty Eric

#44

“Everybody, even a mouse, has his own ego. Everybody, even a religious man, has his own ego. Even while declaring, “I am just dust underneath your feet,” you are gathering ego. The ego and the personality have to be dropped, then you will find individuality arising…a feeling of uniqueness. Yes, you are unique. Everybody else is also unique. In this world only unique people exist, so comparison is just stupid because you alone are like yourself. There is nobody like you, so how to compare?” – Osho

#45

“Waking up to who you are requires letting go of who you imagine yourself to be.” – Alan Watts

#46

“Learn to get in touch with the innermost essence of your being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and full of magic, mystery, and enchantment.” – Deepak Chopra

#47

“When misunderstandings grow cut your ego.”

#48

“Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word “water” is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.” – Alan Watts

Ego Quotes

#49

Thought Provoking Ego Quotes Wayne Dyer Image

“The ego promotes turmoil because it wants to substantiate your separateness from everyone, including God. It will push you in the direction of judgment and comparison and cause you to insist on being right and best. You know your highest self by listening to the voice that only wants you to be at peace.” – Wayne Dyer

#50

“The moment you become aware of the ego in you, it is strictly no longer the ego but just an old, conditioned mind pattern. Ego implies unawareness. Awareness and ego cannot coexist.” – Eckhart Tolle

We hope you are inspired by these ego quotes as much as we are!

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Personal Transformation Quotes To Help You Achieve Your Highest Potential

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If you’ve come across this article about personal transformation quotes, you are probably going through something very important and are looking for inspiration and support.

People tend to cling to stability and comfort, but your personal transformation requires you to step into the unknown. And that could be scary. Personal transformation takes courage and time.

Very often we feel lonely and misunderstood when we are going through inner growth and transformation. To help you achieve your highest potential, we have collected 50 inspirational personal transformation quotes. Wise and thought-provoking personal transformation quotes and sayings will give you the necessary support from the people who’ve been there.

Here they are – 50 thought-provoking personal transformation quotes!

50 Personal Transformation Quotes

#1

Broken soul quote Image

“Beautiful are those whose brokenness gives birth to transformation and wisdom.” – John Mark Green

#2

“Yes, your transformation will be hard. Yes, you will feel frightened, messed up, and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.” – Robin Sharma

#3

“Embrace each challenge in your life as an opportunity for self-transformation.” – Bernie Siegel

#4

“Transformation literally means going beyond your form.” – Wayne Dyer

#5

“The most important journey you will take in your life will usually be the one of self-transformation. Often, this is the scariest because it requires the greatest changes, in your life.” – Shannon L. Alder

#6

“Real transformation requires real honesty. If you want to move forward – get real with yourself.” – Bryant McGill

#7

“It’s not about perfect. It’s about effort. And when you implement that effort into your life. Every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.” – Jillian Michaels

#8

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“You’re always one decision away from a totally different life.”

#9

“The wings of transformation are born of patience and struggle.” – Janet S. Dickens

#10

“Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery – there are moments on mountaintops and moments in deep valleys of despair.” – Rick Warren

#11

“Change is inevitable, but transformation is by conscious choice.” – Heather Ash Amara

#12

“I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own nonsense.” – Elizabeth Gilbert

#13

“Transformation isn’t a future event. It’s a present-day activity.” – Jillian Michaels

#14

“When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.” – Joseph Campbell

#15

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“Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.” – Victoria Erickson

#16

“Nothing gets transformed in your life until your mind is transformed.” – Ifeanyi Enoch Onuoha

#17

“Transformation without work and pain, without suffering, without a sense of loss is just an illusion of true change.” – Paul Young

#18

“The key to our transformation is simply this: the better we know ourselves the better equipped we will be to make our choices wisely.” – Gregg Braden

#19

“Transformation is an ongoing process that tends to appear ordinary, when, in fact, something extraordinary is taking place.” – Suzy Ross

#20

“To transform yourself, you don’t need to do big things. Just do small things in a big way. The transformation will follow you!” – Rahul Sinha

#21

“Transformation does not start with someone else changing you; transformation is an inner self reworking of what you are now to what you will be.” – Byron Pulsifer

#22

Marianne Williamson Inspiration Image

“Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.” – Marianne Williamson

#23

“Transformation doesn’t take place with a vacuum; instead, it occurs when we are indirectly and directly connected to all those around us.” – Byron Pulsifer

#24

“Only love and compassion can bring true and lasting transformation.” – Rasheed Ogunlaru

#25

“The true transformation takes place within.”

#26

“Transformation does not happen by learning new information. It happens when you change how you view and react to other people, events, and things around you.” – Med Jones

#27

“You can’t have a physical transformation until you have a spiritual transformation.” – Cory Booker

#28

“Transformation is often more about unlearning than learning.” – Richard Rohr

#29

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“In order to save myself, I must destroy first the me I was told to be.”

#30

“Transformation can come in the mysterious guise of shape-shifting, or through a simple change of mind.” – C.R. Strahan

#31

“As the caterpillar undergoes transformation within the cocoon before emerging as a butterfly; likewise, life experiences shape character.” – Lorna Jackie

#32

“Like an actor who transforms into the character that they’re playing, you can transform into yourself.” – Leeza Gibbons

#33

“Transformation is not automatic. It must be learned; it must be led.” – W. Edwards Deming

#34

“It is our own thoughts that hold the key to miraculous transformation.” – Marianne Williamson

#35

“The most important thing is transforming our minds, for a new way of thinking, a new outlook: we should strive to develop a new inner world.” – Dalai Lama

#36

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“When we genuinely believe that inner transformation is God’s work and not ours, we can put to rest our passion to set others straight.” – Richard J. Foster

#37

“Our bodily food is changed into us, but our spiritual food changes us into itself.” – Meister Eickhart

#38

Growth and transformation occur not by changing who we are, but as we summon the courage to be who we are.” – Katrina Kenison

#39

“And be not conformed to this world, but be ye transformed by the renewing of your mind.” – Paul of Tarsus

#40

“No action is more fascinating than the action of self-transformation. Nothing on earth can compare with its drama or value.” – Vernon Howard

#41

“Know that transformation sometimes begins with a fall. So never curse the fall.” – Yasmin Mogahed

#42

“Even a thought, even a possibility, can shatter and transform us.” – Friedrich Nietzsche

#43

Personal transformation quote image

“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung

#44

“As a being of Power, Intelligence, and Love, and the Lord of his own thoughts, man holds the key to every situation, and contains within himself that transforming and regenerative agency by which he may make himself what he wills.” – James Allen

#45

“With the proper understanding of transformation, whatever we do, twenty-four hours a day, can bring us closer to our goal of totality and self-fulfillment.” – Lama Thubten Yeshe

#46

“Only through our inner spiritual transformation do we gain the strength to fight vigorously the evils of the world in a humble and loving spirit.” – Martin Luther King

#47

“What you are the world is. And without your transformation, there can be no transformation of the world… Unless in the very essence of our being there is a revolution, a mutation. I do not see how a good society can come about.” – Jiddu Krishnamurti

#48

“Transforming the mind is a slow and gradual process. It is a matter of ridding ourselves, bit by bit, of instinctive, harmful habit patterns, and becoming familiar with habits that necessarily bring positive results— to ourselves and others.” – Kathleen McDonald

#49

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” – Nia Peeples

#50

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“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” – Henry Bergson

We hope you are inspired by these personal transformation quotes as much as we are!

Please feel free to share our collection of personal transformation quotes on your Social media to inspire and motivate others!

Pictures credits:

  • https://www.instagram.com/limitlessmindgames
  • https://www.instagram.com/joelrobison
  • https://www.instagram.com/ameliesatzger


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Inspirational quotes

The Power Of Positive Thinking: 90 Inspirational Quotes

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The current COVID-19 pandemic has brought uncertainty over our lives and increased fear and anxiety. Many of us fell into a trap of negativity forgetting the importance of the importance and the power of positive thinking.

Fear and uncertainty can leave you feeling stressed, anxious, and powerless over the direction of your life. It can drain you emotionally and trap you in a downward spiral of endless “what-ifs” and worst-case scenarios about what tomorrow may bring.

When you watch the news or read your social media, it seems like people are more angry, depressed, and stressed than they have ever been.

While many things remain outside your control, your mindset is the key to coping with difficult circumstances and facing the unknown. In this article, we have collected the most inspirational quotes to remind you of the power of positive thinking and how you can easily change your perception of life by shifting the angle of looking at things.

We hope these quotes on the power of positive thinking will encourage you to see the bright side of life and inspire you to enjoy each moment!

90 Quotes On The Power Of Positive Thinking

#1

positive thinking quote image

“A man sees in the world what he carries in his heart.” – Johann Wolfgang von Goethe

#2

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey

#3

“Change your thoughts and you can change your world.” – Norman Vincent Peale

#4

“There is only one corner of the universe you can be certain of improving, and that’s your own self.” – Aldous Huxley

#5

“We become what we think about.” – Earl Nightingale

#6

“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker

#7

“If you say you can or you can’t you are right either way.” – Henry Ford

#8

“You, and only you, are ultimately responsible for who you become and how happy you are.” – Rachel Hollis

#9

“Always end the day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better.”

#10

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“If you don’t like something, change it; if you can’t change it, change the way you think about it.” – Mary Engelbreit

#11

“Believe that life is worth living and your belief will help create the fact.” –William James

#12

“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson

#13

“The difference in winning and losing is most often…not quitting.” – Walt Disney

#14

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” – Mahatma Gandhi

#15

“We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves.” – Swami Vivekananda

#16

“Pessimism leads to weakness, optimism to power.” – William James

#17

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett

#18

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“Nurture your mind with great thoughts, for you will never go any higher than you think.” – Benjamin Disraeli

#19

To be happy is to think positively, confidently, and optimistically.” – Dr. T.P. Chia

#20

“Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” – Joel Osteen

#21

“Live each day as if your life had just begun.” – Johann Wolfgang Von Goethe

#22

“Some days there won’t be a song in your heart. Sing anyway.” – Emory Austin

#23

“There are always flowers for those who want to see them.” – Henry Matisse

#24

“Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

#25

“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.” – Arnold Schwarzenegger

#26

“We may encounter many defeats but we must not be defeated.” – Maya Angelou

#27

Joy Quote Image

“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell

#28

“Choose the positive. You have a choice. You are the master of your attitude. Choose the positive, the constructive.”– Bruce Lee

#29

“Focus on an ocean of positives, not a puddle of negatives.”― Kevin Ansbro

#30

“Mind is a flexible mirror, adjust it, to see a better world.” ― Amit Ray

#31

“Life becomes easier and more beautiful when we can see the good in other people.” ― Roy T. Bennett

#32

“Everything is within your power, and your power is within you.” ― Janice Trachtman

#33

“When you are joyful, when you say yes to life and have fun and project positivity all around you, you become a sun in the center of every constellation, and people want to be near you.”― Shannon L. Alder

#34

“You are the conductor of your own attitude! Nobody else can compose your thoughts for you.” – Lee J. Colan

#35

“Our beliefs about what we are and what we can be precisely determine what we can be.”― Tony Robbins

#36

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“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” – Winston Churchill

#37

“Well, if it can be thought, it can be done, a problem can be overcome.”― E.A. Bucchianeri

#38

“Being positive doesn’t happen by chance. It’s a decision.”― Diamante Lavendar

#39

“Never underestimate the power you have to take your life in a new direction.”― Germany Kent

#40

“Instead of saying, “I’m damaged, I’m broken, I have trust issues,” say “I’m healing, I’m rediscovering myself, I’m starting over.”― Horacio Jones

#41

“Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.”― Germany Kent

#42

“Decision decides destiny. What God wants you to become is the positive person you decide to become when led by God’s spirit.”― Israelmore Ayivo

#43

“Do good, live in the most positive and joyful way possible every day.”
― Roy T. Bennett

#44

“Never allow your mind to wander untamed like a wild animal that exists on the basis of survival of the fittest. Tame your mind with consistent focus on your goals and desires.”― Stephen Richards

#45

Inspirational quotes on life image

“Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro

#46

“Positive energy is attracted to positive energy.” – Deborah Day

#47

“It’s not strength, it’s PERCEPTION that makes you stronger. If you change how you SEE it, you’ll change how you FEEL about it.” ― Yvonne Pierre

#48

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” – Francesca Reigler

#49

“If you have an open, loving, positive attitude, anything burdensome in life can be lightened!” – James Van Praagh

#50

“Don’t step backward toward nothing, step forward toward something, better awkward steps forward, than coward steps backward.” ― Victoria Addino

#51

“Thoughts become things… Choose the good ones!”― Mike Dooley

#52

“Appreciate every little beautiful moment in every day of your life. Give it a try and you’ll see the world from another perspective.” ― Thea Kristine May

#53

“Believe that life is worth living and your belief will help create the fact.” – William James

#54

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“Wherever you go, no matter what the weather, always bring your own sunshine.” – Anthony J. D’Angelo

#55

“Happiness depends more on the inward disposition of mind than on outward circumstances.” – Benjamin Franklin

#56

“The only place where your dream becomes impossible is in your own thinking.” – Robert H Schuller

#57

“Happy thoughts fill your life with happiness.”

#58

“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton

#59

“Positive thinking produces more energy, more initiative, and more happiness.”

#60

“Our attitude toward life determines life’s attitude towards us.” – John N. Mitchell

#61

“The less you respond to negative people, the more positive your life will become.” – Paulo Coelho

#62

“A positive attitude may not solve every problem but it makes solving any problem a more pleasant experience.” – Grant Fairley

#63

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“We don’t see things as they are, we see them as we are.” – Anais Nin

#64

“I am not afraid of tomorrow, for I have seen yesterday and I love today.” – William Allen White

#65

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln

#66

“One of the most efficient ways you can improve your life is by simply thinking in a more positive way.” – Robert Norman

#67

“You cannot have a positive life and a negative mind.” – Joyce Meyer

#68

“Positive thinking means expecting, believing, and visualizing what you want to achieve. It means seeing in your mind’s eye the thing you want, as an accomplished fact.”

#69

“Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson

#70

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” – Tony Robbins

#71

“Your smile will give you a positive countenance that will make people feel comfortable around you.” – Les Brown

#72

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“If you look the right way, you can see that the whole world is a garden.” – Frances Hodgson Burnett

#73

“Positivity brings about a peace of mind which in turn relaxes your whole being.” – Suman Arora

#74

“We can change our lives. We can do, have, and be exactly what we wish.” – Tony Robbins

#75

Affirm the positive, visualize the positive and expect the positive, and your life will change accordingly.” – Remez Sasson

#76

“We would accomplish many more things if we did not think of them as impossible.” – Vince Lombardi

#77

“Faith is having a positive attitude about what you can do and not worrying at all about what you can’t do.” – Joyce Meyer

#78

Maturity is when you stop complaining and making excuses, and start making changes.” ― Roy T. Bennett

#79

“Believe you can and you’re halfway there.” – Theodore Roosevelt

#80

“A positive mind finds opportunity in everything. A negative mind finds fault in everything.”

#81

positive mind quotes Image

“Today’s present is tomorrow’s past, so make this present a beautiful one.”― Luffina Lourduraj

#82

“Focus on your strengths, not your weaknesses. Focus on your character, not your reputation. Focus on your blessings, not your misfortunes.” – Roy T. Bennett

#83

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Marcus Aurelius

#84

“I have to think of the positive; that’s how I cope.” – Ingrid Newkirk

#85

“It makes a big difference in your life when you stay positive.” – Ellen DeGeneres

#86

“If you are positive, you’ll see opportunities instead of obstacles.” – Widad Akrawi

#87

“I’m a positive person, and I try to look at the good side of everything.” – Leona Lewis

#88

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.” – Pat Riley

#89

“If you absolutely can’t stay positive, don’t go negative, just cruise neutral for a while until you can get back up.” – Terri Guillemets

#90

“Surround yourself with positive people and situations, and avoid negativity.” – Doreen Virtue

We hope you are inspired by these quotes on the power of positive thinking as much as we are!

Pictures credit: https://www.instagram.com/lucia.dami/ceciliamoonart


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