Connect with us

Spirituality

Heart Sutra: Hidden Meaning Of the Sacred Text

Published

on

Heart Sutra, also known as The Essence of Wisdom is a popular sutra in Mahayana Buddhism. Recited daily by many Buddhist practitioners, this is the shortest of the Perfection of Wisdom texts. Heart Sutra practice opens the connection between the understanding of emptiness and the five stages of the path to enlightenment. In this article, we will share with you this beautiful sutra and its hidden meaning.

The Essence of The Heart Sutra

The Sutra basically describes the teachings of the Bodhisattva Avalokiteshvara, who in this context represents the virtue of wisdom.

Avalokiteshvara refers to Shariputra, who in the Sutra represents the early Buddhist school of “perfect wisdom”. The bodhisattva especially emphasizes that “form is emptiness, and emptiness is form” and declares the skandhas to be equally empty.

After this, Avalokiteshvara talks about some of the most important Buddhist dogmas and explains that they are simple explanations of reality, but not reality itself, and therefore are not truth in the highest sense of this concept. In other words, a Buddhist cannot rely on words or traditional dogmas of teaching. The bodhisattva, as an archetypal Buddhist, relies on the perfection of wisdom, which perceives things as they really are, that is, perceives reality directly.

This perfect wisdom is centered in the mantra of the heart Sutra, also called Mahamantra:

गते गते पारगते पारसंगते बोधि स्वाहा

GATE GATE PARA GATE PARA SAM GATE BODHI SVAHA

Which can be translated as “gone, gone, everyone gone to the other shore, awakening, svaha“.

Which means complete liberation from illusions and welcomes enlightenment.

The peculiarity of this Sutra is that the teaching does not come from the mouth of the Buddha himself (which is traditional for all sutras); instead, the Buddha only confirms the correctness of Sri Avalokitesvara’s conclusions regarding Prajnaparamita.

The Translation of the Heart Sutra

Heart Sutra Image

There are multiple translations of the Heart sutra. Here is the most common version.

Avalokiteshvara, the Bodhisattva of Compassion, meditating deeply on Perfection of Wisdom, saw clearly that the five aspects of human existence are empty, and so released himself from suffering.  Answering the monk Sariputra, he said this:

Body is nothing more than emptiness,
emptiness is nothing more than body.
The body is exactly empty,
and emptiness is exactly body.

The other four aspects of human existence —
feeling, thought, will, and consciousness —
are likewise nothing more than emptiness,
and emptiness nothing more than they.

All things are empty:
Nothing is born, nothing dies,
nothing is pure, nothing is stained,
nothing increases and nothing decreases.

So, in emptiness, there is no body,
no feeling, no thought,
no will, no consciousness.
There are no eyes, no ears,
no nose, no tongue,
no body, no mind.
There is no seeing, no hearing,
no smelling, no tasting,
no touching, no imagining.
There is nothing seen, nor heard,
nor smelled, nor tasted,
nor touched, nor imagined.

There is no ignorance,
and no end to ignorance.
There is no old age and death,
and no end to old age and death.
There is no suffering, no cause of suffering,
no end to suffering, no path to follow.
There is no attainment of wisdom,
and no wisdom to attain.

The Bodhisattvas rely on the Perfection of Wisdom,
and so with no delusions,
they feel no fear,
and have Nirvana here and now.

All the Buddhas,
past, present, and future,
rely on the Perfection of Wisdom,
and live in full enlightenment.

The Perfection of Wisdom is the greatest mantra.
It is the clearest mantra,
the highest mantra,
the mantra that removes all suffering.

This is truth that cannot be doubted.
Say it so:

Gate, Gate, Paragate, Parasamgate, Bodhi Svaha!

The Insight that Brings Us to the Other Shore

Thich Nhat Hanh Sutra Image

Let us also share with you the new Heart Sutra translation by Thich Nhat Hanh.

Avalokiteshvara while practicing deeply with the Insight that Brings Us to the Other Shore, suddenly discovered that all of the five Skandhas are equally empty, and with this realization, he overcame all Ill-being.

“Listen Sariputra,
this Body itself is Emptiness
and Emptiness itself is this Body.
This Body is not other than Emptiness
and Emptiness is not other than this Body.
The same is true of Feelings,
Perceptions, Mental Formations,
and Consciousness.

“Listen Sariputra,
all phenomena bear the mark of Emptiness;
their true nature is the nature of
no Birth no Death,
no Being no Non-being,
no Defilement no Purity,
no Increasing no Decreasing.

“That is why in Emptiness,
Body, Feelings, Perceptions,
Mental Formations and Consciousness
are not separate self entities.

The Eighteen Realms of Phenomena
which are the six Sense Organs,
the six Sense Objects,
and the six Consciousnesses
are also not separate self entities.

The Twelve Links of Interdependent Arising
and their Extinction
are also not separate self entities.
Ill-being, the Causes of Ill-being,
the End of Ill-being, the Path,
insight and attainment,
are also not separate self entities.

Whoever can see this
no longer needs anything to attain.

Bodhisattvas who practice
the Insight that Brings Us to the Other Shore
see no more obstacles in their mind,
and because there
are no more obstacles in their mind,
they can overcome all fear,
destroy all wrong perceptions
and realize Perfect Nirvana.

“All Buddhas in the past, present and future
by practicing
the Insight that Brings Us to the Other Shore
are all capable of attaining
Authentic and Perfect Enlightenment.

“Therefore Sariputra,
it should be known that
the Insight that Brings Us to the Other Shore
is a Great Mantra,
the most illuminating mantra,
the highest mantra,
a mantra beyond compare,
the True Wisdom that has the power
to put an end to all kinds of suffering.
Therefore let us proclaim
a mantra to praise
the Insight that Brings Us to the Other Shore.

Gate, Gate, Paragate, Parasamgate, Bodhi Svaha!
Gate, Gate, Paragate, Parasamgate, Bodhi Svaha!

Hidden Meaning of the Heart Sutra

Now let’s dive deeper into understanding the hidden meaning of the Heart Sutra.

Let’s take a closer look at the mantra that is found at the end of the Heart Sutra.

GATE GATE PARA GATE PARA SAM GATE BODHI SVAHA

Gate means gone.

Paragate signifies gone to the further shore and is a stock Sanskrit expression used by Buddhists and Jains to refer to arahants. (The word para signifies the bank of a river opposite to the one on which one is presently standing).

Parasamgate signifies completely gone to the further shore. (The syllable sam means: altogether, thoroughly, or completely.)

The syllable bodhi is a feminine noun that signifies awakening, knowledge, and enlightenment.

The syllable svaha is an indeclinable part of Vedic Sanskrit. It is said to be the name of the wife of Agni, the god of fire. This syllable is used at the end of a chanting that accompanies a burnt offering made at a Vedic sacrifice (rather as “amen” is used at the end of a prayer in Christian liturgy). This syllable cannot really be translated since it is a performative word.

We can read the first “GATE” or “gone” as an incentive to enter the path of accumulating merit, and the second “GATE” or “gone” as a way to prepare the mind for a deep perception of emptiness.

Gone to the further shore” refers to the path of seeing reality, the direct perception of emptiness. One who attains this vision becomes Arya, or “noble.”

The words “completely gone to the further shore” indicate the path of meditation in which the practitioner through constant practice becomes familiar with emptiness on a deeper level.

The last words of this mantra “Bodhi Svaha” are an incentive to take root in the soil of enlightenment, that is, to enter the final Nirvana.

Stages of enlightenment image

There are five stages of the path to enlightenment:

  1. accumulation;
  2. preparation;
  3. vision;
  4. meditation;
  5. no further learning.

These five stages can be connected with various fragments of the main text of the Heart Sutra.

Four-part representation of emptiness at the beginning of the Sutra:

“Body is nothing more than emptiness,
emptiness is nothing more than body.
The body is exactly empty,
and emptiness is exactly body.”

is a way of practicing emptiness in the first two stages – accumulation and preparation.

The emptiness of the eight aspects of phenomena, expressed in the words:

All things are empty:
Nothing is born, nothing dies,
nothing is pure, nothing is stained,
nothing increases and nothing decreases.

is the realization of emptiness at the stage of vision.

The words:

There is no ignorance,
and no end to ignorance.
There is no old age and death,
and no end to old age and death.
There is no suffering, no cause of suffering,
no end to suffering, no path to follow.
There is no attainment of wisdom,
and no wisdom to attain.

indicate the method of practicing emptiness at the stage of meditation.

The words in the next section:

The Bodhisattvas rely on the Perfection of Wisdom,
and so with no delusions,
they feel no fear,
and have Nirvana here and now.

indicate the practice of emptiness of the last of the ten levels of bodhisattva, where he resides in a state of meditative concentration.

The actual transition from one stage to another takes place while you are in a state of meditative balance.

At the initial stage, when the practitioner goes through the path of accumulation, his understanding of emptiness is primarily intellectual. Practitioners with a sharp mind can reach a sufficiently deep understanding of emptiness before generating the altruistic attitude of bodhichitta. Those who are less inclined to intellectual thinking, first develop the intention to free all living beings from suffering.

In any case, a deep understanding of emptiness has a powerful effect on all other practices, enhancing and complimenting them. It can lead to a powerful renunciation, which is the desire to free oneself from the sufferings of the cycle of being, as well as to become the basis of strong and all-encompassing compassion.

In the accumulation stage, awareness of voidness is mainly the result of learning, reflection, and intellectual understanding. Through meditation on what has been learned, the practitioner further deepens his understanding until eventually, he attains full clarity of penetrating vision.

From this moment, the preparation stage begins. Here the understanding of emptiness is no longer purely intellectual or conceptual, but rather has the character of an experience, although it is not yet a direct comprehension of it.

In the preparation stage, the understanding of emptiness becomes more and more deep, subtle, and clear. The use of conceptual thinking in meditation is gradually fading into the background.

When all the dual perception of subject and object, conditional reality and self-existence is eliminated, the practitioner enters the path of vision. At this stage, there is no division into subject and object. Subjective perception and its object merge into one, and meditation is carried out in the direct perception of emptiness.

As this direct experience of emptiness deepens, the practitioner steadily counteracts the various obscurations that occur during the stage of meditation or assimilation by passing through the so-called seven levels of contamination.

In a Nutshell

Dalai Lama Sutra Image

According to Dalai Lama XIV interpretation, the stages work like this:

Accumulation refers to realizing emptiness as an intellectual exercise.

Preparation represents actually experiencing emptiness, but indirectly. Here one progressively sees emptiness while concepts gradually recede.

The path of Vision is attained when dualistic perceptions of subject and object are removed, and where emptiness becomes unmediated and direct.

During the stage of meditation, one progresses through subtle “imprints” of mental afflictions, eventually eradicating them.

This finally leads to full Buddhahood, or the stage of No More Learning.

The Bottom Line

First, it may seem very difficult to understand Heart Sutra. Therefore, it is recommended to meditate on it. By meditating on the Heart Sutra, you will, again and again, enter deeply the mysteries of these sacred words. And by making the Mahamantra your daily practice you will see that you’re observing your life experience from a higher perspective.

Spirituality

Must-Have Crystals For Spiritual Work & Their Transcendental Properties

Published

on

must-have crystals image

For thousands of years, crystals have been used in spiritual practices, healing sessions, and shamanic rituals. The use of crystals dates all the way back 6,000 years ago to the ancient Sumerians in Mesopotamia. Since then, crystals have been used in different forms, rituals, and practices in countless ancient cultures such as in China, Rome, Greece, Egypt, and South America. In this article, I will share with you 8 must-have crystals for your spiritual work and their transcendental properties.

But first, let’s take a look at the science behind crystals.

The Science Behind Crystals

“Everything is energy and that’s all there is to it. This is not philosophy. This is physics.” ~ Albert Einstein

It has been scientifically proven that matter is 99.999999999999% empty space. And what makes up this empty space is energy. Therefore, it won’t be a mistake to say that energy is everything, and everything is energy. You, everything around you – the furniture, the phone you’re holding, and the crystals are vibrating energy.

Each of us has our own unique vibrational frequency. People with higher vibrations radiate love and kindness, peace and compassion, whereas people with lower vibrations experience more low-vibe emotions like fear, anger, jealousy, or anxiety.

Whatever frequency we are at, as humans, our vibrations are very unstable and can be easily affected by our environment, other people, social media, the news, traffic, the weather, our own memories, etc.

Crystals, on the other hand, have a very stable energy frequency due to the fact that they were made up of a fixed, regularly repeating, perfect geometric pattern of molecules. Therefore, they are able to maintain their perfect stability of the Earth element. This is the opposite quality to our constantly changing, non-stable human nature.

While the healing properties of crystals have not yet been proven, we do know that crystals radiate a unique electrical charge known as piezoelectricity. Piezoelectricity is an electrical charge that is emitted from crystals once they are pressed or cut.

Scientific research has been able to demonstrate that synthetic crystals can actually store data. This could explain why certain crystals have specific qualities.

8 Must-Have Crystals For Your Spiritual Work

Now, let me share with you the 8 must-have crystals that can help you in your spiritual practices and inner work. You can program these crystals with your intentions, meditate with them, use them for opening up vibrational doorways, supporting your spiritual rituals, and strengthening your prayers. If you are not involved in deep spiritual work yet, you can let these crystals serve you as mindfulness totems. Whatever way you choose to use your crystals, they will surely enrich your spiritual journey.

Here is my list of the must-have crystals:

#1: Spirit Quartz

Spirit Quartz Image

Spirit Quartz is a crystal of harmony and alignment. Its crystals are like high-frequency little beings who attract the spirit realm and put out positive energy into our environment. Its resonance is spiritually uplifting, radiating high-vibrational energy in all directions, and is a perfect ally in aligning the aura, chakras, meridians, and the physical body, as well as carrying the gifts of Spirit out into the world.

Spirit Quartz is a stone of non-duality. It perfectly blends and balances the energies of male and female, yin and yang, and enhances all metaphysical abilities.

Here are the properties of Spirit Quartz:
  • provides protection from harm while awake and during dreaming and astral projection;
  • activates the Crown chakra;
  • helps to channel your desires toward higher frequency goals;
  • facilitates the transition between different brainwave states, heightening awareness and psychic perception, and encourages insightful dreams;
  • helps remove fear;
  • assists in ascension process;
  • activates the Lightbody;
  • provides multi-directional spiritual and cellular healing;
  • helps in reframing the past, and to realign the etheric blueprint for the present life.

#2: Aura Quartz

Aura Quartz Image

This crystal utilizes the ancient powers of alchemy and synergy. This crystal is an extremely powerful healing and energy amplifier. It absorbs, stores, releases, and regulates the energies of the body. Enhanced by precious metals, Aura Quartz becomes a high-vibrational healing stone. It carries a high level of Life Force, cleansing and enhancing the organs, stimulating the immune and energy systems, and bringing the body into balance.

Aura Quartz is the crystal of spiritual elevation, remarkable for its powers of guidance and expansion of the soul.

Properties of Aqua Quartz include:
  • provides serenity and peace during meditation;
  • deepens one’s attunement to the Divine and opens gateways to the angelic realm;
  • assists in remembering lessons from past incarnations;
  • expands the awareness of one’s spiritual purpose for this lifetime;
  • protects during spiritual journeying;
  • assists in conscious channeling and all types of inter-dimensional communications.

#3: Azurite

Azurite Crystal Image

This dark-blue stone has been guiding souls to enlightenment since the earliest civilizations began. Its rich vibrancy resonates with the exact frequency of the Third Eye chakra. To the Atlantians and the early Egyptians, Azurite was a most potent psychic stone. It was called the Stone of Heaven by the ancient Chinese who believed it to open celestial gateways. For the Mayans, Azurite inspired the mystical self and facilitated the transfer of wisdom and knowledge via thought.

Azurite is definitely one of the must-have crystals that will assist you on your spiritual journey due to its transcendental properties.

Properties of Azurite:
  • clears away tension and confusion and opens the mind to new perspectives;
  • stimulates the intellect;
  • awakens the development of psychic and intuitive abilities;
  • brings inner vision into alignment with spiritual guidance;
  • assists in entering a meditative or channeling state;
  • enables out-of-body journeys to take place safely;
  • assists in exploring past or alternate lives;
  • clears the Throat Chakra;
  • inspires the search for truth in one’s personal reality by challenging the examination and letting go of old programmed belief systems;
  • expands one’s awareness to a deeper understanding of life.

#4: Moqui Marbles (Boji Stones)

Moqui Marbles Image

Moqui Marbles are also known as “Shaman Stones.” They come in three varieties: male, female, and androgynous. The word “Moqui” comes from the Hopi word that means “dear departed ones.” It is believed that spirits of the dead would play with these “marbles” at night and leave them in the morning to send messages to those that were living.

Properties of Moqui Stones:
  • stimulates psychic abilities;
  • promotes grounding and centering;
  • helps to connect with earth energies;
  • clears the energy field;
  • balances male and female energies;
  • helps to connect with animal spirit guides.

#5: Cacoxenite

Cacoxenite Image

Known as the Stone of Ascension, this beautiful stone is believed to raise the spiritual awareness of the human race and to provide a loving and ethereal connection between all of the universe. It encourages a conscious awareness of the significance of random events to guide us on the right path, and in sensing the essence of the Creator in the beauty of nature and the kindness of people. Its vibration assists in surrendering personal will to Divine Will, making it easier to receive the guidance and assistance needed to move forward on one’s spiritual path.

Properties of Cacoxenite:
  • initiates a higher level of creativity;
  • clears the Third Eye and Crown Chakras of conventional thought and limitations;
  • brings new ideas and innovations to humanity;
  • enlightens spiritual awareness through meditation and dreamwork;
  • relays the message that everyone carries a Divine spark and may connect with the Creator, as well as one’s guides, guardian spirits, and other higher powers, at any time to receive healing and guidance;
  • unites collective consciousness in ceremony or ritual gatherings, for world meditations and planetary alignments, and in connecting with the Universal Life Force to draw in energy for Earth’s healing.

#6: Nuummite

Must-Have Crystals Nuummite Image

Did you know that Nuummite is one of the oldest stones on our planet? Mined only in Greenland, this powerful stone was formed from a volcanic eruption around 3.8 billion years ago! This is a rare and sought-after stone as it is very limited in quantity. Many esoteric collectors see Nuummite as a highly valuable stone.

Nuummite is often called the “Sorcerer’s Stone” or “Magician’s Stone”. It’s very powerful and one of the must-have crystals for many esotericists and spiritual seekers.

Properties of Nuummite:
  • strengthens one’s energy field;
  • enhances personal power;
  • aids shamanic journeying and soul retrieval;
  • helps to access unconscious layers of the mind;
  • promotes spiritual grounding.

#7: Moldavite

Moldavite Must-Have Crystal Image

This is one of the most powerful stones you will ever touch! Moldavite carries an intense frequency, a fusion of earthly and extraterrestrial energies. Holding this stone for the first time often produces a sensation of heat, felt first in the hand, then progressively throughout the body. In some cases, the Anahata chakra is activated, experienced as a pounding pulse, followed by sweating or flushing of the face, and an emotional release that may range from laughter to tears.

This mysterious green stone is star-born, formed from nature’s violent meteoric impact with Mother Earth. It was formed around 15 million years ago when a meteorite entered our universe and crashed near a Czechoslovakian river. Etched by force and flame as it fell from the heavens Moldavite returned to the earth’s surface transformed, a glass of amazing delicacy and grace ready to serve humankind. It is believed that Moldavite was sent to Earth for spiritual awakening, transformation, and spiritual evolution.

Properties of Moldavite:
  • facilitates a strong, clear, and direct connection between one’s consciousness and the Universal Source;
  • activates and strengthens Anahata chakra (Heart center);
  • helps to connect with Ascended Masters and cosmic messengers;
  • increases occurrences of synchronicity;
  • draws into the Earth plane those thought patterns and light vibrations that are most beneficial for ascension and illumination;
  • promotes rapid inner transformation;
  • creates an energy of spiritual protection;
  • raises one’s vibrations;
  • grounds Light for the healing of the Earth;
  • provides an understanding of the essential unity of all life and our responsibility to see our planet as a whole being in need of love and compassion;
  • connects one to higher consciousness.

#8: Lemurian Quartz

Lemurian Quartz Crystal Image

Lemurian Quartz is one of the must-have crystals to assist your spiritual development. Lemurian crystals originated much earlier than the existence of the Lemurian civilization, although it left its light prints on them. These crystals grew in conditions when the bowels of the Earth were still clean – when there was no oil and poisonous ores inside them. These crystals served as repositories of Memory. People could fill these crystals with the memories of the most beautiful events, just as we fill albums with photographs. It was believed that there was a seed of the Creator in each of these crystals.

Some people believe that these crystals can sing because music lives in their Chiaroscuro. Many people who have psychic abilities claim that when working with these crystals, they can hear a wonderful baritone, performing an Aria, which later gives way to the magical music of distant stars and planets.

Properties of Lemurian Quartz:
  • promotes lucid dreaming;
  • aids spiritual awakening;
  • helps to develop telepathic abilities;
  • amplifies prayers, wishes, and intentions;
  • helps to access higher states of consciousness;
  • promotes energy healing;
  • connects one to hidden knowledge within oneself;
  • promotes past lives regression;
  • removes energetic blockages from all chakras;
  • awakens one’s connection to wholeness;
  • helps to astral project easily and safely;
  • connects with the Higher Self, the angelic spheres, and spiritual guides;
  • restores the integrity of the aura;
  • helps to heal past traumas;
  • aids inner child healing.

The Bottom Line

There are many beautiful and powerful crystals and stones that you can use for your spiritual work. These eight are the must-have crystals that I believe can help to take one’s personal spiritual evolution to the next level. Use these stones for your spiritual practices, meditations, rituals, or as amulets that you wear. Don’t forget to regularly cleanse and charge your crystals to keep their energy strong.

Continue Reading

Spirituality

Ishvara Pranidhana: The Art Of Living For a Higher Purpose

Published

on

Spiritual Bypassing Image

Are you one of those who sincerely turn to the path of knowledge of spiritual truths, the search for the meaning of life, the comprehension of the essence of being? Do you seek to understand the nature of your Soul and your true purpose? Then you are one of those spiritual wonderers who is able to see the world beyond the material limitations of the physical world and strive to live your life for a higher purpose. In this article, I want to introduce you to Ishvara Pranidhana which means attunement to the supreme consciousness. The practice of this Divine principle will help you to plant in your heart the highest degree of piety through which the mind comes to Samadhi.

Yoga Sutras Of Patanjali

The Yoga Sutras of Patanjali are a collection of 196 Sanskrit sutras on the theory and practice of yoga. It describes the goals of yoga and the principles of techniques needed to achieve them.

The two first stages that the Sutras describe are the principles of Yama and Niyama.

Yama is a set of ethical norms that teach us to communicate with others in the right way.

There are five Yamas:

  1. Ahiṃsā (अहिंसा): Nonviolence, non-harming other living beings.
  2. Satya (सत्य): truthfulness, non-falsehood.
  3. Asteya (अस्तेय): non-stealing.
  4. Brahmacharya (ब्रह्मचर्य): chastity, marital fidelity, or sexual restraint.
  5. Aparigraha (अपरिग्रहः): non-avarice, non-possessiveness.

Niyama is the step of forming self-discipline and uplifting spirituality.

Five Niyamas are:

  1. Saucha (शौच): purity, clearness of mind, speech, and body.
  2. Santosha (सन्तोष): contentment, acceptance of others, and of one’s circumstances as they are, optimism for self.
  3. Tapas (तपस): austerity, self-discipline, persistent meditation, perseverance.
  4. Svadhyaya (स्वाध्याय): the study of self, self-reflection, introspection of self’s thoughts, speeches, and actions.
  5. Ishvara Pranidhana (ईश्वरप्रणिधान): contemplation of the Ishvara (God/Supreme Being, Brahman, True Self, Unchanging Reality), attunement to the supreme consciousness.

All these principles are interdependent. If you break one of the Yamas or Niyamas, you are bound to break the others. And if you improve in the practice of one principle, then the practice of other yamas and niyamas will also be improved.

For example, if you violate Satya by allowing yourself to lie, you will not be able to practice Ahimsa. Or, if you do not observe the principle of Saucha and pollute your body and mind, it will be difficult for you to practice Brahmacharya.

What Is Ishvara Pranidhana?

What Is Ishvara Pranidhana Image

Ishvara Pranidhana is the fifth niyama described Patanjali which means the contemplation of the Ishvara (God/Supreme Being, Brahman, True Self, Unchanging Reality), or attunement to the supreme consciousness.

Ishvara is a Sanskrit word that can be translated as “supreme, God, the Absolute Brahman, True Self, or Unchanging Reality”. Pranidhana means “dedication, devotion, or surrender”.

In the Upanishads, the word Isvara means “a state of collective consciousness”. In this sense, there isn’t a Godlike figure we are supposed to worship or devote our actions to, rather ‘God’ represents a state of collective consciousness, and therefore represents all of us too.

Thus, the fifth niyama teaches us to surrender to God or Higher self, meaning, cultivating a deep and trusting relationship with the universe and making each action an offering to something bigger than us.

A person who practices Ishvara Pranidhana, dedicates the merits of his actions to the Supreme, and coordinates every step he takes (all actions, thoughts, words) with the expediency for the benefit of spiritual development. He is not looking for personal gain, his actions are pure and sincere.

Thus, when we are talking about the practice of Ishvara Pranidhana, we mean our complete surrender to God (our own higher self). If we can dedicate our lives to serving the God that dwells within everything and everyone, we will move beyond all feelings of separateness and free ourselves from the dualistic mindset. If we can say without reservation, “I give You myself: my body, my mind, and my heart, to serve the Highest Good of all,” then we will be freed from the stress, anxiety, self-doubt, as well as from negative karma.

The Idea Of Surrendering

Dopamine happiness hormone image

In our modern society, the feelings of separateness and disconnection prevail. Ego and pride are people’s main motivators, and being strong and domineering over others are the main qualities of successful people. Most of us silently accepted that this is how life goes and there is nothing we can do about it. Our egos made us believe that we, human beings, are somehow in control of the universe. Therefore, the very idea of surrendering seems like something negative, as it implies a sort of weakness or defeat.

Our minds were programmed since ancient times that surrender means losing. This belief comes from military terminology where surrender means the opposition to the victory. And it makes sense since the very nature of any war or competition is built on duality. For us, human beings, it’s normal to see surrender as something bad because our minds are stuck in the duality and it’s hard to see something beyond these limited paradigms.

In spirituality, however, we don’t limit our beliefs with “right or wrong” labels. Instead, we are learning to see the hidden meanings of everything by overcoming the dualistic mindset. Thus, victory is attained as we willingly surrender our limited idea of who we are (i.e. our name, our jobs, our problems, etc.) and create the space needed to feel our true Self, our Divine Spark which is limitless.

Surrender requires self-discipline, trust, and faith. Ultimately it will take far more effort to cling to the smallness of the ego than it will surrender the Higher self.

Applying the Practice of Isvara Pranidhana to Life

#1: Examine your path

Isvara Pranidhana Definition Image

Start with introspection. Ask yourself what you are guided by in your life when you choose the path that you follow throughout your earthly incarnation. After all, intentions are the main criterion that reflects the sincerity of your actions, words, and thoughts.

Examine your path, the purpose you live for. Are your intentions dictated by ego, prestige, greed, or pride?

Think about your strongest motivation in life. Are you motivated by selfish motives? Or, is every action you do aim at improving this world, creating good, bringing light and love, joy and warmth to this world? Answer these questions honestly. What do you live for? A sincere answer to this question will clarify for you the meaning of your existence and direct you to the true path of life.

#2: Practice letting go and non-attachment

Letting go of the fruits of our actions and non-attachment are a focal point of the Bhagavad Gita

If we’ve put a lot of effort into something, we often get attached to a result of our actions. Questions like: “Will they like me?”, “What if I’m not good enough?”, “Will my project be successful?” are perfect examples of attachments to a result. All this worrying about things we have no control over is the main cause of our suffering.

Instead of worrying and focusing on the result, concentrate on the process and the idea of service – meaning, dedication of the process of doing to God. In this case, you’ll be fully engaged in the action without thinking about what might or might not happen.

The practice of surrendering requires us to acknowledge that we can do our very best in each situation, but we can’t really do any more than that. Realizing this simple truth essentially allows us to fully engage and be present in what we’re doing, bringing all our energy to the present moment and experiencing it fully just for what it is.

Such attitude to the process helps us to develop trust and faith that are essential for our spiritual development.

You can do the same action with or without God. However, when you’re doing it without God (guided by ego) you’re facing all kinds of challenges, obstacles, worries, and suffering. But when you’re acting with God (focusing on offering your action to the Divine), you know that any outcome is beneficial because this is what God wants. This approach gives you satisfaction with any result – because you have your trust and faith that whatever happens as a result of your actions is for the highest good for all.

#3: Stay open

Awakening during Brahma Muhurta hour image

In our daily life, Isvara Pranishana can be also seen as an opening up to what isThat is, instead of fighting against life’s twists and turns, you are remaining open to experiencing life as it unfolds.  

When we are remaining fixed and rigid in our conditioned patterns, habits, and limitations, we are doomed to a limited life. Whereas surrendering has an expansive nature that boosts your development. Surrendering is hugely challenging because it means transcending the ego, and the ego will do everything it can to stay in control over your mind.

Worries, conditioning, judgments, and perceptions are the “hooks” that the ego pulls us by. Without those “hooks” the ego would not exist. Therefore, it tries desperately to cling on when we work on quietening it.

Surrendering requires trust in the Universe and the courage to express ourselves for who we are, as we are. Each time we choose to surrender, we move closer to freedom. 

Conclusion

When we see ourselves as a part of one whole, we are no longer in the illusion of separation (duality). This leads to the emergence of healthy altruism towards all living beings and a sincere desire to share the divine light of our hearts, which becomes possible due to the disclosure of this light in our souls. When we observe the principle of Ishvara Pranidhana we become free from egoistic motivations in our behavior and in our activities.

  

Continue Reading

Spirituality

Divine Union: Achieving the Ultimate Freedom From Enmeshed Reality

Published

on

By

Divine Union Image

If I had to choose one neurosis that we all hold as a collective, it would be the understanding of ourselves as separate from source. Throughout history and until the current moment humanity is known for enduring strife and challenges that have led to profound cognitive distortions. The idea that we are separate from the ever-unfolding creative energy that exists in all the universe has become an embodied reality.

How Did This Neurosis Unfold?

Whether it is due to an orchestrated amnesia or the seeds of ignorance, we have all been vulnerable to a false power that is the influence of the mind; the very thing that breeds separation, illusion, and fear.

Throughout history – religious, scientific, industrial, and social movements have all moved beyond the natural and organic. This has been coined as evolution, however, without the heart leading the way it has undoubtedly altered our ability to perceive ourselves as part of the whole.

What we understand instead is a system that keeps our minds in shackles and tension under the illusion of security and control. The neurosis that something is unquestionably wrong with us, society, our world as we know it plagues us in a way that we seldom recognize. The need to fix, improve, calculate, and just push towards a better something has kept us in perpetual unease. Our need to avoid discomfort and suffering has irrevocably separated us from the grace of divine order.

“The fear of experiencing that which we judge wrong keeps us from experiencing the love that truly does protect us from all things.”

We do not feel safe, held, or supported, and as the Samsara wheel churns, many fall further and further away from the tree of life. Instead of experiencing the self as part of a vast and organic whole, the tendency is to reside in a deep unconscious state where the appeal for a false sense of control has become prominent. The fear of experiencing that which we judge wrong keeps us from experiencing the love that truly does protect us from all things.

There is fixed enmeshment with this man-made reality that profoundly disconnects all from the truth and from the vibration that is unconditional love, which indeed emanates from in every sparkle of an eye, every speck of sand, every Tsunami and every other materialized construct within the infinite universes that exist.

What Happened to Faith?

born healer image

Faith is a word that has lost its true context – it is now loosely understood as believing in or trusting that an outside force may or may not meet one’s intended desire. This notion of faith is a diluted interpretation of the vitality in which the word truly resides.

Faith, as it has revealed itself to me, is the actual embodiment of union and it is not limited to the concepts of the mind nor is it something to be manipulated by demand. Faith speaks of an enlightened expression of the union with the source of all that is.

“There is truly an emancipation held for all by the mathematical perfection that are the universes. Suffering breeds from not feeling worthy of this and being attached to that which we believe is our identity and yet is not our true nature.”

The term, enlightenment in this prose refers to a conscious awareness of the small self as well as the Self that is attuned to the love that is the whole. The paradox itself is hard to grasp- it defies all things defined in the polarity in which we believe ourselves to exist, and it challenges the fixed status quo. However, this conundrum is the very place where we can find peace from the endless chatter that speaks of unrest in the mind, in the body, and most importantly in the self.

There is truly an emancipation held for all by the mathematical perfection that are the universes. Suffering breeds from not feeling worthy of this and being attached to that which we believe is our identity and yet is not our true nature. We were born beyond the endless constraints of logic and calculated manipulation and still we walk in those very shackles forgetting ourselves as boundless and infinite creative expression- this of course superseding even death.

We stopped trusting our intuitive nature and instead allowed our minds to become masters. Still, the field beyond right and wrong as our beloved lover and poet, Rumi would say; truly does exist.

Divine Union Is Not In the External

Divine Union Experience Image

Divine union is not a choice but an absolute truth that can only be experienced through the liberation of the small self. It is not about attracting the ideal quantum partner nor is it in the glory of a manifested desire. It means transcending the alleged separation and surrendering to the simplicity of being.

Freedom comes from allowing ourselves to embody our union with the divine as paint on a canvas would trust the strokes of its artist. There is a masterpiece that we are all part of and yet because of universal free will, we continue to lose sight of it.

Divine union is within every breath we take, we need only provide the space for it to bloom the way a flower unfolds in the Spring; petal by petal, not worried about the contours of its shape. She simply becomes its full radiance with focused intention allotted to her by her very existence, and the most subtle of expressions that derive from her simply being. Its vibrancy trusts; it does not fear decay, nor does it try to manipulate the direction or the speed at which it will flourish. Without knowing she embraces the pure fluid state that by default is all of existence; mankind included.

“Freedom comes from allowing ourselves to embody our union with the divine as paint on a canvas would trust the strokes of its artist.”

Re-union Is Definite

gates of heaven image

The labyrinth that our egos journey through paves the way for remembrance. All paths lead home as the slogan goes. There is no bypassing the organic process from our forgetting to the collective unraveling of our true essence. The enigma brings forth a rise in consciousness where we can feel into that which lies beyond the veils of our manifested reality. With the shift of the ages, we now have additional support through the more expansive access to higher dimensional frequencies that supersede the matrix consciousness.

There is a light pouring in from the cosmos that is summoning us from our sleep state. It is bringing great awareness to the depths of the collective complex of perceived abandonment. The gates of heaven are now truly accessible to all – the journey there is within. In the stillness of the mind and emptiness of the small self, the subtle whispers of conscious awareness ripple through and beloved to ourselves we become.

“The gates of heaven are now truly accessible to all – the journey there is within.”

The Bottom Line

I like to remind my clients of how fortunate they are to have incarnated at this time. Although they may perceive me with questioning eyes at such a statement while they are still deeply enmeshed with their severance; there is something that stirs in them. It is then that the invitation to remembrance becomes alive.

If they choose to answer they are ignited to explore the alchemy that is life from a higher perspective; one that doesn’t undermine the organic process that is life but instead highlights the beauty in the complexity of its nature and the absolute safety of its colorful landscape.

The heart is the gateway – we need only seek in that direction and recall that it is not a pragmatic excursion. Remembrance transcends the confines of the logical mind and calls forth the frequency that has and will always permeate above all – love.

About Ishtar

Ishtar is a psychotherapist (LCSW) who earned her masters’ degree from New York University in 2006. She is also a KRI certified Kundalini Yoga instructor; licensed in 2013 at Goldenbridge, New York City. Prior to this training, in 2008 she experienced what she coins as divine remembrance and has spent the last 13 years in service to others as a wayshower in the ascension process. As a Christed pillar of light embodying the solar crystalline frequencies; she carries the codes of gnosis and sacred transformation. Ishtar is a Rose priestess of cosmic lineage and holds a multidimensional awareness that guides clients from all walks of life into divine union. Currently, she resides with her daughter Ixchel Inanna in the city New York and remains committed to activating divine remembrance through a myriad of sacred tools.  ​

About Luminous Magik

Luminous Magik practice focuses on traditional integrative psychotherapy infused with an array of healing modalities intuitively tailored to your specific needs. The sessions can include Kundalini yoga and Meditation, Energetic Alignments, Light Language, Shadow Work, Ancestral Clearing, Womb Activations & Cosmic Coding. For more information, visit Ishtar’s website luminousmagik.com.

Continue Reading
Advertisement
Advertisement

Health

Affirmations For Chakras Image Affirmations For Chakras Image
Healing1 week ago

Chakra Affirmations: Powerful Ways To Communicate With Your 7 Chakras

There are many ways to restore the natural flow of energy through the chakras. Visualization, yoga asanas, breathing exercises, crystal...

Chakra Quiz Image Chakra Quiz Image
Healing4 weeks ago

Chakra Quiz: Which of Your Chakras Is Out of Balance?

The seven chakras are the main energy centers of the body, made up of various colors and located from the base of...

Emotional Numbness Image Emotional Numbness Image
Healing1 month ago

Emotional Numbness: 10 Signs You’re Struggling With One

The fact is; we are emotional beings. We go through one or more emotions at different stages in our lives,...

Dosha Quiz Image Dosha Quiz Image
Health2 months ago

Dosha Quiz: What Is Your Ayurvedic Body Type?

unhealed trauma image unhealed trauma image
Healing2 months ago

12 Signs You’re Still Suffering From Unhealed Trauma

It can be tricky to recognize the signs of unhealed trauma. Most people are not even aware of how their...

Happiness Chemicals Image Happiness Chemicals Image
Health3 months ago

4 Happiness Chemicals And How To Hack Them

How we experience life depends on the chemicals in our brains. Whether we are happy or sad, angry or worried,...

Signs That You Are Healing Through Your Past Trauma Image Signs That You Are Healing Through Your Past Trauma Image
Healing3 months ago

10 Signs That You Are Healing Through Your Past Trauma

Healing through your past trauma could be a long process but there are signs of change and growth along the...

sefl-healing tools image sefl-healing tools image
Healing3 months ago

7 Self-Healing Tools That Are Free & You Can Use Them Today

Whether you are seeking to reduce your stress, anxiety, elevate your mood, or are looking to alleviate physical and emotional...

5 Wellness Trends 2021 Image 5 Wellness Trends 2021 Image
Health3 months ago

5 Wellness Trends to Look Out for in 2021

With the coronavirus pandemic taking center stage in 2020, many wellness routines were disrupted to focus on the big problem...

Signs You are a Healer Image Signs You are a Healer Image
Awareness4 months ago

7 Signs You are a Healer and Don’t Know It

Healers have existed since ancient times. Healing abilities were passed down from generation to generation and have come down to...

Advertisement

Awareness

Vasudhara Mantra Image Vasudhara Mantra Image
Mantras3 days ago

How To Connect With Vasudhara: the Goddess Of Abundance & Wealth

Vasudhara is a goddess of wealth, prosperity, spiritual wealth, and wisdom. She is considered to be one of the 21...

Saturn retrograde 2021 Image Saturn retrograde 2021 Image
Astrology4 days ago

Saturn Retrograde Is Here: This Is What ‘Lord of Karma’ Is Going To Teach Us

On May 23, Saturn entered its retrograde phase, which will last until October 11, 2021. Saturn’s retrograde motion will encourage...

Intuition quotes image Intuition quotes image
Inspirational quotes5 days ago

Intuition Quotes: 50 Inspirational Sayings About Your Inner Voice

Intuition is our ability to know and understand something instinctively, without the need for conscious reasoning. We are all equipped...

Solar Eclipse Image Solar Eclipse Image
Astrology6 days ago

Solar Eclipse 2021 Is Bringing Major Changes: Here’s What You Need to Know

The first Solar Eclipse of the year comes to us on June 10th, 2021 in the form of the new...

Mercury Retrograde 2021 Image Mercury Retrograde 2021 Image
Astrology2 weeks ago

The Biggest Mercury Retrograde Of 2021 Is Here: This Is How It Will Affect You

Starting on May 29 and lasting until June 22, the Mercury’s backward dance in Gemini is going to mess with...

Feng Shui Astrology For June 2021 Image Feng Shui Astrology For June 2021 Image
Astrology2 weeks ago

Feng Shui Astrology For June 2021: The Month of the Wood Horse

Feng Shui astrology is based on the Chinese calendar. The dates of the beginning and the end of the months are...

Quotes about living in the Matrix Image Quotes about living in the Matrix Image
Inspirational quotes2 weeks ago

55+ Mind-Bending Quotes About Living In the Matrix

In this article, we have collected 57 quotes about living in the Matrix that will make you re-think the reality...

Horoscope for June 2021 Image Horoscope for June 2021 Image
Astrology3 weeks ago

The Most Accurate Horoscope for June 2021

This article will share with you the most accurate horoscope for June 2021 based on the Feng Shui flying stars chart. This horoscope includes predictions for different spheres...

Abundance Haircuts In June 2021 Image Abundance Haircuts In June 2021 Image
Abundant Living3 weeks ago

Abundance Haircuts In June 2021: Good And Bad Days To Cut Your Hair

Abundance Haircuts is a little-known sutra that reveals the negative consequences of cutting your hair on the bad days and the incredible benefits of cutting it...

Gemini personality image Gemini personality image
Astrology3 weeks ago

Everything You Need To Know About Gemini Personality

Symbolized by the celestial twins, this air sign was interested in so many pursuits that it had to double itself....

Advertisement

Daily Inspiration