SOLANCHA
Where did you first hear about kombucha? Let me guess, was it the marketing strategy that this was a power drink, or a detox drink, or was it the reverse psychology that this is better than soda? Either way, that got your attention, right? So how legit are these claims? And is Kombucha good for […]
When there’s a pandemic raging outside your front door, it’s natural to turn to sources of comfort, many people turn to food to manage negative emotions, such as anxiety, stress, and sadness. Is it possible to eat properly while in quarantine? Ayurveda knows the answer! If you take a reasonable approach to your food and follow […]
Food is a necessary component of our existence in the material world. There are just a few people who can live without food in this world. But most of us can’t imagine our existence without food. However, each of us sees the meaning of food differently. For some of us, food is a means of […]
What if I told you that we can cure most modern-day diseases naturally using ancient techniques? That’s right! First, let me say that I am not a qualified medical practitioner, but I believe in the healing power of traditional medicine. Ayurvedic Herbs are an excellent choice. Ayurveda is a traditional form of healing that began […]
Matcha cookies are easy to make and an excellent breakfast addition. But how well do you know your matcha powder? Matcha, originally from the Chinese heritage (Although associated with the Japanese more often), is a green colored powder ground from green tea leaves (Camellia sinensis plant). These leaves typically grow for 3 weeks while shaded […]
The use of Spray Supplements and Vitamins have become increasingly popular. This is because our bodies have complex muscles that require various nutrients to function well. The nutrient can either be macro or micro. Macro-nutrients are those we require in large amounts, and they can be easily consumed by the food we eat. Examples of […]
There are some diets that if you decide to adopt; be ready to answer a dozen questions on your choice. One among them is the vegan ketogenic diet. But what is it? It is a diet that doesn’t advocate for taking animal products and byproducts. The diet also goes against the famous formulae of a […]
Your diet can’t be effective without a competent body cleanse. Detox water is a perfect way to clean your intestine from toxins. In this article we will talk about what detox water is, how it helps you with your body cleanse, how to drink it, what battles to use for storing it, and we also […]